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Day 6 Podcast – The Feeling is the Frequency 30 Days to Manifest & Monetize

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Manage episode 493317946 series 2854435
Content provided by V Kelly B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by V Kelly B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Rethink Workbook

The Divine Possibility Workbook

Take part in our upcoming Webinar, every Saturday 10am est.

Register HERE

ReThink Podcast, Digital Store

Connect with us and Explore our offers: https://linktr.ee/rethinkpodcast1

Support the Podcast: https://www.buzzsprout.com/1590358/support

THE SOLUTION

The Best Solution? Emotional Embodiment Practices

Here’s how to bring your emotions into alignment:

Step 1: Identify Your Baseline Feeling

  • Ask yourself: “What am I feeling most of the day?”
  • Track your dominant emotions using a Feelings Chart (1-10 scale)

Step 2: Choose Your Desired Feeling

  • Pick the emotion you want to live from (e.g., confident, peaceful, excited)
  • Define what that feeling would look like in your body and thoughts

Step 3: Practice Feeling It

  • Use breathwork, visualization, or music to tune into the desired feeling
  • Hold that emotion in your body for at least 90 seconds. Repeat 3x/day

Step 4: Attach That Feeling to Your Goals

  • Think of your biggest goal. Ask, “How would I feel if this were already done?”
  • Embody that feeling now — not later

Step 5: Reinforce Through Repetition

  • Morning and night: repeat this question—“What frequency am I tuning into today?”

This is the real secret. Your emotions don’t lie. They broadcast who you are — and what’s on its way.

Support the Podcast: https://www.buzzsprout.com/1590358/support

Closing of ReThink

Buzzsprout - Let's get your podcast launched!
Start for FREE

Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

  continue reading

320 episodes

Artwork
iconShare
 
Manage episode 493317946 series 2854435
Content provided by V Kelly B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by V Kelly B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Rethink Workbook

The Divine Possibility Workbook

Take part in our upcoming Webinar, every Saturday 10am est.

Register HERE

ReThink Podcast, Digital Store

Connect with us and Explore our offers: https://linktr.ee/rethinkpodcast1

Support the Podcast: https://www.buzzsprout.com/1590358/support

THE SOLUTION

The Best Solution? Emotional Embodiment Practices

Here’s how to bring your emotions into alignment:

Step 1: Identify Your Baseline Feeling

  • Ask yourself: “What am I feeling most of the day?”
  • Track your dominant emotions using a Feelings Chart (1-10 scale)

Step 2: Choose Your Desired Feeling

  • Pick the emotion you want to live from (e.g., confident, peaceful, excited)
  • Define what that feeling would look like in your body and thoughts

Step 3: Practice Feeling It

  • Use breathwork, visualization, or music to tune into the desired feeling
  • Hold that emotion in your body for at least 90 seconds. Repeat 3x/day

Step 4: Attach That Feeling to Your Goals

  • Think of your biggest goal. Ask, “How would I feel if this were already done?”
  • Embody that feeling now — not later

Step 5: Reinforce Through Repetition

  • Morning and night: repeat this question—“What frequency am I tuning into today?”

This is the real secret. Your emotions don’t lie. They broadcast who you are — and what’s on its way.

Support the Podcast: https://www.buzzsprout.com/1590358/support

Closing of ReThink

Buzzsprout - Let's get your podcast launched!
Start for FREE

Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

  continue reading

320 episodes

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