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Pure O OCD Explained: Living with Intrusive Thoughts
Manage episode 502566906 series 3548543
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In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with counselor Brandon Stewart to talk about “Pure O,” or primarily obsessional OCD. Together, they explore what Pure O looks like beyond the stereotypes, how intrusive thoughts impact daily life, and strategies for finding clarity and hope in the midst of it.
Chapters
1. Introduction to Pure O OCD (00:00:00)
2. Understanding OCD vs. Pure O (00:08:19)
3. Core Themes of Pure O Obsessions (00:16:18)
4. Exposure Response Prevention Explained (00:25:30)
5. Treating Pure O with Practical Examples (00:35:29)
6. Finding Hope and Reclaiming Life (00:43:05)
36 episodes
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