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Navigating Being Sober-Minded in Relationships and Life
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Find Jenn's free guide below!
https://www.sobersis.com/home38426642
In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Jenn Kautsch, also known as Sober Sis, for part two of their conversation on embracing a sober mindset. This time, they explore how sobriety impacts relationships, social dynamics, and daily life, offering practical strategies for maintaining clarity and balance.
Whether you're navigating your own sober journey or simply seeking a healthier approach to alcohol, this episode provides valuable insights and real-world applications for intentional living.
Chapters
1. Navigating Being Sober-Minded in Relationships and Life (00:00:00)
2. Introduction to Sober (00:00:02)
3. The Sober Curious Movement Explained (00:00:12)
4. Practical Applications of a Sober Lifestyle (00:00:27)
5. Insights on Life with Clarity (00:00:34)
6. Strategies for Social Engagement (00:00:40)
7. Personal Transformation Through Relationships (00:00:52)
8. The Importance of Pre (00:00:56)
9. Navigating Social Situations and Places (00:01:25)
10. Future Goals and Community Initiative (00:48:50)
29 episodes
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