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Do you ever feel the pressure to respond, explain, or defend yourself in every situation?

In this episode of Resilient with Jessica Boarman, we explore the hidden strength in staying silent...and why not responding might just be your most powerful move.

Inspired by the phrase “let the pitch go by,” Jessica shares vulnerable reflections and four transformational truths she’s learning about holding her tongue. Whether it's a passive-aggressive comment at the dinner table, a social media jab, or the urge to jump into every disagreement...this episode will help you pause, breathe, and choose peace over performance.

This is a must-listen for people-pleasers, recovering perfectionists, or anyone working on emotional regulation and not taking the bait.

Take Jessica's free quiz: www.jessicaboarman.com/quiz

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Connect with Jessica Boarman:

• Website: www.jessicaboarman.com
• Instagram: @Jessica.Boarman
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