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Is it normal to feel disconnected sometimes? Shouldn’t love always feel good? What if we never argue—is that healthy or a red flag?

This week, Katie sits down with the brilliant Teresha Young, a multi-award-winning relationship and wellness coach, to get real about what emotionally healthy love actually looks (and feels) like. With over 20 years of experience and a global reach, Teresha brings wisdom, warmth, and a whole lot of clarity to a topic many of us quietly wonder about.

Together, Katie and Teresha unpack:

• What emotional health really means in relationships
• Why a “perfect” relationship might not be healthy at all
• The biggest myths about conflict, connection, and communication
• How to recognize emotional patterns (and shift them)
• The essential role of personal growth in relational growth
• What emotional intimacy actually looks like—plus a simple way to assess it in your own partnership

Whether you’ve been together for 2 years or 20, this episode will help you reflect, recalibrate, and rethink what “healthy love” means to you.

🖊️ BONUS: Teresha shares a journaling exercise and a self-assessment tool to deepen your connection—both with yourself and your partner.

Igniting Intimacy: 12 Powerful Questions to Transform Your Relationship

Website: https://tereshayoung.com
Podcast: https://tereshayoung.com/real-ationship-talk-the-podcast
YouTube channel: https://www.youtube.com/c/tereshayoung
Facebook: https://www.facebook.com/TereshaYoungRestyler
LinkedIn: https://www.linkedin.com/in/tereshayoung

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