Episode 3: The Truth About Dieting And Nutrition

Reinvent Your Well

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2M ago 10:40

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In this episode, I'm sharing why it's okay to be your own health detective, question all the "expert" advice, and find what actually works - for you.

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This podcast is designed to be listened to in order- each episode builds on the last.

Medical Disclaimer:

This podcast is for informational and educational purposes only and is not intended to provide medical, physical, nutritional, and/or mental health advice. Always consult a licensed healthcare provider before making any changes to your wellness, fitness, diet or mindset routines.

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This podcast is owned and created by Well Couture, LLC.

Hosted by Sharon Cassino.

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Track: The Feeling Of Awakening by Trending Music.

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19 episodes

#Fitness #Alternative Health #Sharon Cassino #Weight Loss #Wellness #Women #Healthy Lifestyle #Emotional Eating #Mental Health #Nutrition #Diet #Health and Well-Being