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The Bravery Effect | Jill Shulman on Conquering Fear, Building Courage, and Living Fully

What if bravery isn’t the absence of fear—but the ability to act through it?

In this ReFind Resilience Podcast episode, author and speaker Jill Shulman shares insights from her new book, The Bravery Effect: A Parable Teaching the Science of Conquering Fear, Achieving More, and Living Life to the Fullest.

Drawing on positive psychology, leadership expertise, and the science of fear, Jill explains how to:
💡 Reframe your mindset and see fear differently
🚀 Build courage and practice bravery in everyday life
💛 Live life to the fullest through resilience and authentic leadership

We dive into the science of fear vs bravery, how to create a “bravery mindset,” and why conquering fear is essential for growth, leadership, and personal development.

✨ Key themes in this episode:

• The psychology of fear and how to overcome it
• Building bravery as a daily practice (not just in big moments)
• The connection between resilience and leadership
• How to live life more fully by leaning into discomfort

Whether you’re a leader, parent, student, or someone navigating fear in your personal or professional life—this episode will give you practical, science-backed tools to build resilience and step into courage.

🎧 Listen on Apple Podcasts
& Spotify
📺 Watch more episodes on YouTube
#TheBraveryEffect #JillShulman #ConqueringFear #BuildingCourage #ReFindResilience #PositivePsychology #ResilienceStories #LeadershipAndCourage #OvercomingFear #BeBrave #LiveFully #CHillConsultingAgency #BuildThenBless #resilient #courage #marines #womeninpodcasting #lifestyle

Sponsors:
Build Then Bless: https://www.buildthenbless.com

CHill Consulting Agency: https://chillconsultingagency.my.canva.site/chillconsultingagency

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YouTube: ReFind Resilience Podcast https://www.refindresiliencepodcast.com

Contact: [email protected]