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Why You're Not Losing Fat

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Manage episode 496303265 series 1404031
Content provided by Cori Lefkowith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cori Lefkowith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

"What if the reason nothing is working - IS YOU."

This episode discusses the uncomfortable truth that habits and attitudes may be the root cause of your struggles, rather than external factors like stress or diet plans. The journey to success involves continuous self-awareness and reflection, allowing for genuine lifestyle adjustments rather than temporary fixes.

The video version of this episode is live on youtube!

  continue reading

319 episodes

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Why You're Not Losing Fat

Redefining Strength Podcast

34 subscribers

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Manage episode 496303265 series 1404031
Content provided by Cori Lefkowith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cori Lefkowith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

"What if the reason nothing is working - IS YOU."

This episode discusses the uncomfortable truth that habits and attitudes may be the root cause of your struggles, rather than external factors like stress or diet plans. The journey to success involves continuous self-awareness and reflection, allowing for genuine lifestyle adjustments rather than temporary fixes.

The video version of this episode is live on youtube!

  continue reading

319 episodes

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