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Why You're Not Losing Fat
Manage episode 496303265 series 1404031
"What if the reason nothing is working - IS YOU."
This episode discusses the uncomfortable truth that habits and attitudes may be the root cause of your struggles, rather than external factors like stress or diet plans. The journey to success involves continuous self-awareness and reflection, allowing for genuine lifestyle adjustments rather than temporary fixes.
The video version of this episode is live on youtube!
319 episodes
Manage episode 496303265 series 1404031
"What if the reason nothing is working - IS YOU."
This episode discusses the uncomfortable truth that habits and attitudes may be the root cause of your struggles, rather than external factors like stress or diet plans. The journey to success involves continuous self-awareness and reflection, allowing for genuine lifestyle adjustments rather than temporary fixes.
The video version of this episode is live on youtube!
319 episodes
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