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The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!
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Welcome to Shades of Strong®, the podcast where Black women come to be seen, heard, and supported. Home of Support Languages™ for Black Women, this is your sanctuary for redefining strength, releasing overwhelm, and rewriting the narrative of what it means to be the “strong one.”
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StrongHer Collective Podcast is all about women’s strength. Hosted by personal trainer, yoga teacher, and research-loving hype girl Morganne Aaberg, this podcast is all about redefining fitness for women by shifting the focus from shrinking to strengthening. Each episode dives into evidence-based conversations on resistance training, fitness myths, mindset, and more—all through the lens of empowering women to live vibrant, independent, adventurous lives. Whether you're picking up weights for ...
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Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!
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SUCK IT UP is a groundbreaking podcast dedicated to unraveling the stigma surrounding mental health in the realm of elite athletics. Through candid conversations with athletes who bravely share their personal journeys along with introspective solo episodes, this platform will encourage authenticity and vulnerability. Join me on this eye-opening adventure as we smash the silence, spark change, and show that mental strength is as epic as physical prowess, redefining the game for athletes (and ...
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Men with S.T.Y.L.E. is a podcast redefining masculinity by empowering Highly Sensitive Men (HSMs) to embrace their sensitivity as a strength. Hosted by William Allen and Randy Grasser, it provides insights, strategies, and community support to help men lead with confidence, authenticity, and emotional intelligence in a world ready for a new definition of manhood.
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Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science pow ...
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15 Minutes with Dad Podcast is a dynamic space where fatherhood meets self-improvement. In just 15 minutes, we dive into real conversations about being present, breaking generational cycles, and becoming the best version of ourselves—not just as dads, but as men. Whether it’s tackling personal growth, navigating co-parenting, or redefining what it means to lead with strength and vulnerability, this podcast is about showing up—for our kids, our families, and ourselves. Join us for hones ...
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Inchstones Podcast: A Raw, Unfiltered Space for the Real Stories of Neurodivergent Parenting. This isn’t a parenting podcast wrapped in a perfect bow. Inchstones is the space where we speak the truth—the messy, painful, beautiful, and unfiltered reality of raising neurodivergent children. Each episode takes you inside the rawest conversations—whether it’s a mother navigating an autism diagnosis, a father redefining what strength means, or a family learning to celebrate victories the world do ...
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Out the 229 is a podcast dedicated to helping men navigate everyday life with biblical and practical wisdom. Each episode offers insight and guidance on topics like relationships, personal growth, leadership, and faith, empowering men to lead lives of purpose and integrity. Join us as we explore real-life challenges and find strength through timeless truths. New episodes of Out the 229 Podcast drop bi-weekly on Mondays. Tune in for fresh and thought-provoking topics every other week!
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Welcome to The Evolve Podcast – the show that’s redefining what it means to live well after 50. Hosted by Sam, founder of Evolve Health and Fitness, this podcast is for everyday legends over 50 who are ready to invest in their health, build strength, boost energy, and enjoy life to the fullest. We’re here to prove that fitness isn’t just for the young—it’s for the young-at-heart. With a powerful blend of expert tips, inspiring stories, and real talk about movement, mindset, nutrition, and so ...
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The Iron and Infrastructure podcast, hosted by Jacob Emery. Each episode is a dive deep into the world where blue-collar work, weightlifting, and personal development intersect. In each episode, we discuss the connection between the physical strength built through labor and lifting, and the mental and emotional growth that comes with it. Whether you're a seasoned worker, a fitness enthusiast, or simply curious about the transformative power of these elements in everyday life, this podcast is ...
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Looking for a podcast where empowerment meets inspiration? Join me, Rachael Paskvan, and a lineup of extraordinary guests as we navigate the realms of personal growth, professional development, and celebrating the unique power of being a woman. In each episode, dive into authentic conversations that blend vulnerability with strength, offering listeners a front-row seat to stories of resilience, success, and breaking barriers. Whether discussing leadership, career journeys, or societal impact ...
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Midlife is not a time to slow down—it’s a time to rise. Suburban Warrior is the go-to podcast for women who want to take charge of their health, embrace their power, and thrive in this exciting chapter of life. Hosted by Crissy Pyfer, a Holistic Health Coach and fierce advocate for women’s empowerment, Crissy draws upon her own personal journey through menopause, years of experiencing a range of debilitating symptoms and medical gaslighting, to fuel her passion for advocating for women's hea ...
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The Power Transformation Podcast is where resilience meets real results. Hosted by Holistic Transformational Coach and Motivational Speaker Alethea Felton (who was born with chronic illness and overcame severe stuttering), each episode features inspiring, personal stories from entrepreneurs, leaders, and everyday people who turned adversity into unstoppable success. From mindset shifts to breakthrough strategies, you'll gain practical tools to rise stronger, mentally, emotionally, personally ...
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The Assemble Performance Podcast dives deep into what it takes to perform well both in sports and in life. Hosted by Justin Jones, a passionate trail runner, strength athlete, and CEO & head coach of Assemble Performance. This podcast is for everyone, from the serious endurance, strength, or hybrid athlete to the outdoor enthusiast who wants to live life to the fullest. We believe that peak performance is an assembly of physical training, mental fortitude, emotional health, and social suppor ...
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Listen to the incredible stories of the heroes who inspire us to do great things. Our host Jay Cardiello will sit down with guests like Gracie Gold, Ryan Hall, and Leslie Osborne to discuss their inspiring journeys. Stories of Strength showcases the resilience and determination displayed by these astounding individuals. In our last episode, we will share the story of one exceptional, everyday hero that exemplifies our values of authenticity, courage, hope, and strength. Presented by MuscleTech.
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Oneness Wellness Lifestyles is your sanctuary for natural healing and holistic well-being. Hosted by Shifa Ali Scott, this podcast takes you on a transformative journey where each episode is a step towards a more intentional and graceful life. Dive deep into the world of custom-blended skincare and wellness programs that address your unique health concerns, emphasizing the profound connection between external treatments and overall health. Whether you’re an executive class woman dealing with ...
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This show is all about unapologetically putting yourself first and embracing self-love with courage and confidence. Hosted by Rhonda Nelson (aka Rho), Hold My Purse is your space to prioritize YOU, take back your life, and own your journey without guilt or hesitation. Just like trusting someone to hold your purse, self-care is your partner in power, giving you the strength to conquer life’s challenges like a boss. But this isn’t about clichés or surface-level fixes—Rho dives deep into how se ...
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Podcast Summary: Beyond the Juggle Beyond the Juggle is a podcast hosted by Amy Stark Snook, dedicated to women navigating leadership while balancing the demands of everyday life. Through candid conversations and expert insights, the show explores challenges like imposter syndrome, setting boundaries, and redefining success. Each episode dives into practical strategies for thriving in leadership, whether in corporate roles or entrepreneurship. Amy also features inspiring guests—women breakin ...
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Dive into the empowering world of feminine strength with Kadi Sonntag in Unapologetically Wild. Kadi, an accomplished women's empowerment coach and serving military sergeant, invites high-achieving women to challenge societal norms and embrace their unique essence. Through compelling insights and relatable stories, Kadi empowers listeners with strategies to break free from limitations and tap into their innate power. She discusses topics often considered taboo, invites incredible guest speak ...
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Start each day with Battle Drill, a daily devotional designed to help you pause, reflect, and refocus on God’s presence in your life. Led by Captain Rob Westwood-Payne, these devotionals offer a moment of stillness in a busy world - a time to connect with Scripture, grow in faith, and find strength for whatever lies ahead. Whether you’re a Salvation Army soldier, a friend, or someone searching for spiritual encouragement, Battle Drill is here to walk alongside you. Each reflection draws on b ...
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From global technology consulting firm Tag1 Consulting, Tag1 Team Talks are wide-ranging, in-depth conversations about implementing various open-source technologies, including the business prerogatives and technical ins and outs with leading web developers and technologists. Join us as we explore trends in open source. About Tag1 At Tag1, we are redefining the boundaries of digital possibilities. As a leading name in the industry, we are committed to delivering innovative and tailored soluti ...
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Welcome to Chatting with Slava the Jordanian! This podcast dives into the fascinating world of immigrant entrepreneurship. Each week, Dr. Slava Shaker Al-Nabulsi, an immigrant entrepreneur herself, brings you inspiring stories of resilience, determination, and success. Join us as we uncover the mindset that empowers immigrants to overcome barriers, break limiting beliefs, and achieve their dreams. Featuring captivating interviews with immigrant entrepreneurs and expert advice, this podcast i ...
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The Trailblazer Chronicles: Redefining Leadership For Bold Women with Judy Hoberman Welcome to The Trailblazer Chronicles, the podcast for ambitious women leaders who are ready to redefine leadership, shatter limits, and embrace bold moves. For years we’ve connected through Selling In A Skirt, talking about sales, relationships and the challenges of navigating leadership as women. Now we are changing things up in a big way. Hosted by Judy Hoberman—TEDx speaker, bestselling author, executive ...
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Her Next Era - Empowering Stay at Home Mamas to Rise into Their Future Self with Confidence & Redefine What’s Possible in Motherhood
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This podcast is for the stay at moms (or any mama really) who feel stuck. The ones who love their kids but also feel like a part of them has faded. The ones who know they’re meant for more but aren’t sure where to start. If you’re tired of waiting for the ‘right time’ and ready to start stepping into the life you actually want, this podcast is going to give you the mindset shifts, tough love, and real-life strategies to make it happen. You’re not just a mom. You’re a woman with dreams, ambit ...
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Tired But Toned is the podcast for busy women doing their best on low battery. Hosted by fitness and nutrition coach Tina Wieland, this show is all about building real strength, managing stress, and creating habits that actually work in your real life — whether you're running on caffeine, chaos, or a solid eight hours (rare, but we dream). Expect a mix of bite-sized tips and deeper dives into movement, mindset, hormones, recovery, and how to feel good in your body without burning out trying ...
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Unprecedented times have given way to unprecedented challenges: the lingering effects of a global pandemic; ongoing concerns about disparities in healthcare access and outcomes; efforts to improve public health infrastructure and embrace digital innovations; and understanding evolving social and environmental determinants of health to name a few. We want the future to look different, so we must start reimagining it now. KPMG is convening the conversations to reframe the future of health. We’ ...
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Aging with Grace and Style - A Podcast for Women Redefining What's Next Tired of outdated age stereotypes? So am I! Join the conversation as we explore what it looks like to age with confidence, purpose, and timeless style. Life after 50 holds both challenges and incredible opportunities. Kids moving on, careers changing, it's time to discover what's truly important. At Aging with Grace and Style, we empower women to embrace this exciting chapter and navigate transitions with intention. Expe ...
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Resilient Butterfly is a heartfelt podcast dedicated to celebrating the strength of survivors and the extraordinary power of transformation, healing, and growth. Hosted by Pam Feinberg-Rivkin—a seasoned nurse, founder of Feinberg Consulting, and compassionate advocate with decades of experience—this podcast dives deep into life's messiest challenges: relationships, family dynamics, mental health, addiction, and more. Each episode features inspiring stories of resilience, expert insights, and ...
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Licensed psychologist Dr. Jen McWaters, and wellness coach Kaitlin Reed, join forces to help women create an abundant life through holistic wellness practices, mindset shifts, and fostering a healthy relationship with food and their bodies. Join us as we take a deep dive and uncover the raw truth about mental health, nutrition, fitness, and beyond, offering insights and strategies for transformative growth. Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. ...
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The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 ho ...
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Inside The MomStuffCoffeeShop, Discover soul-healing as you embrace the grand risings on the horizon. Grab your coffee, tune in, let go of your cares, and uncover a profound internal space that was once filled with internal struggle. This podcast centers on the transformative journey of healing through motherhood, parenting, and relationships in the aftermath of trauma. Whether trauma evolved from childhood, generations, relationships, career, church, or even life itself, we connect the dots ...
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Struggling to stay consistent with your fitness and nutrition while juggling work, family, or a busy schedule? You’re not alone—and you’re in the right place. Hosted by strength coach and educator Turo Virta, this podcast delivers no-BS advice for women 40 and older, busy professionals, and anyone tired of quick fixes and yo-yo dieting. Tune in each week for powerful solo episodes and expert interviews on topics like: - Fat loss without tracking every calorie - Emotional eating and mindset - ...
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How loud is your inner critic? Would you love to silence the inner critic and develop the skills to Speak in Flow? After a decade of studying the state of flow, Melinda Lee has found the actionable and practical steps for heart-centred leaders to develop their communication confidence. Melinda helps leaders like you overcome their fear of public speaking and transform self-doubt into confidence & freedom, so they can exponentially increase their impact with heart and ease. We all have an int ...
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🎙️ Stepping Up Podcast | A Personal Journey of Growth, Healing & Self-Sovereignty I don’t have all the answers, but I do have stories. My stories. Stories of growth, hard lessons, and unexpected insights. The Stepping Up Podcast is where I share my own journey — the successes, the struggles, and the realizations along the way. If something resonates, take it. If not, leave it. 🌿 What I Explore: 🔹 Power & Sovereignty – Redefining strength beyond control 🔹 Emotional Intelligence – How feelings ...
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Personal Growth After Trauma | Grit, Grace, & Inspiration
Inspiring Stories of Overcoming Adversity with Kevin Lowe
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Welcome to Grit, Grace, & Inspiration — the podcast that hits different. This isn’t just another self-help show. It’s a weekly reset. A soul check-in. A space where heartfelt inspiration meets bold motivation—and where real-life strategies help you rise from whatever life’s thrown your way. Your host, Kevin Lowe, is a life-loving, faith-following inspirational speaker and blind visionary on a mission to show you that the best is yet to come in this crazy thing we call life. Kevin lost his si ...
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Some life experiences can literally take your breath away leaving you feeling bewildered and discouraged. Heartbreak from a broken relationship or a divorce can be devastating, leaving you unsure of what’s next and what your future holds. The truth is, you have the power to redefine your life and recreate an even better version of the beautiful soul you already are. This faith-based podcast is dedicated to encouraging women who have experienced pain and brokenness, reassuring them that they ...
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Welcome to 'A.G.E. Unchained,' the podcast where 'A.G.E.' stands for Achieve, Grow, and Evolve not old. It's a dynamic platform where Millennials, Generation X, and Baby Boomers come together to harness their collective strength. Join us as we journey through the unique experiences and perspectives of these generations, empowering each to achieve greatness, grow beyond boundaries, and continuously evolve. Together, we are a formidable force, breaking barriers and redefining the future.
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"Mind What You Think" explores the power of your thoughts and how they shape your life. Through personal stories and meaningful conversations, I discuss men’s mental health, parenting, and self-improvement. Too often, men’s mental health is ignored, leaving many to face challenges alone. This podcast breaks the silence, encouraging open discussions and redefining vulnerability as a strength. I also share relatable parenting insights and strategies to help you build stronger connections with ...
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🎙️ Welcome to Healing in Hindsight®, your no-BS guide to unadulterated wellness. I'm Taylor Daniele, and I'm here to help millennials navigate the messy intersection of wellness, identity, and entrepreneurship. If you're ready to embrace passion, purpose, and live life on your own terms, then you're in the right place. Get ready for an immersive experience that combines real talk, practical tips, and empowering discussions on mental, spiritual, and financial health. We're here to help you re ...
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The Heroic Man Podcast is where men come to break destructive patterns, reclaim their power, and lead with strength and conviction. Hosted by Pete Taylor, it’s a raw, real space for accomplished men committed to mastering themselves, their relationships, and their mission. No fluff, no shortcuts - just the strategy, the tools, and the brotherhood to forge a life of meaning. This is the only mens personal development podcast you need.
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Celebrating Diversity, Women of Weight: Redefining Success, Strength, & Size! This Is NOT Your Average Podcast, & We Are NOT Your Average Women!
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Making: Stories Without End takes you on a journey to learn about daytime soap operas and their broad reach on television.
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Redefining midlife. Reclaiming purpose. Reinventing life after 50 and beyond. Meet the unstoppable women shattering aging stereotypes—proving that midlife is a launchpad for bold reinvention, renewed purpose, and limitless possibilities. Aging With Purpose And Passion is the weekly podcast for women over 50 ready to rewrite the narrative on aging, ignite their passion, and embrace transformative change. Hosted by Beverley Glazer—Certified Transformational Coach, Psychotherapist, and mentor w ...
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We are a city tribe who helps people who feel far from God know Jesus, cultivate freedom, discover purpose, and make a difference.
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Interviews with incredible people about Adventure, Motivation, Mindset, Positivity, Endurance, Health, Perseverance, and Possibility
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Tips For A Healthy Life (Take Action Today!)
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We've all been there... the struggle of knowing what to do but failing to implement it, often due to seeking quick fixes or new plans instead of acting on existing knowledge. Assess your current situation, focus on one small actionable change, and celebrate the success of daily habits you can do consistently. The video version of this episode is li…
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Strength Isn't Always Loud: Finding Your Quiet Power
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Show Notes: Summary: Strength isn’t always about being bold and loud; sometimes, it’s simply choosing to breathe through a tough moment. Today, we dive into the idea that strength looks different for everyone, especially during those challenging seasons where we might feel like we’re barely holding it together. Whether it’s taking a moment to rest,…
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Soaps take the lead on nuanced storylines about queer life
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Before the mainstreaming of Ellen and the hit show Will and Grace, soaps did their best to bring tenderness to LGBTQ+ storylines. That’s the nature of the form: It gives room for anyone and everyone to be complex, fleshed out, loved and hated all at once. From supporting roles to legacy characters to complex depictions in their full humanity, from …
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Today we’re talking about support yourself during the hard seasons—and what it looks like when you have to be your own safe place. Some seasons are heavy. Some days, getting out of bed feels like a miracle. Some days, breathing through the next hour is the biggest victory you’ll claim. In this episode, I’m sharing what support looks like when you’r…
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Ep. 5 - The Boundary Blueprint: Why Saying "No" Is The New Power Move In Leadership
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In this powerful and personal episode of Beyond the Juggle, Amy Stark-Snook pulls back the curtain on one of leadership’s most underrated superpowers: boundaries. From over-answering client calls to learning the hard way why blurring lines with your team can backfire, Amy shares candid stories, hard-earned lessons, and actionable wisdom to help lea…
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Highly Sensitive and High Sensation Seeking as a man
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What it means to be both Highly Sensitive and High Sensation Seeking as a man with Dr. Tracy Cooper PhD. Join us as we welcome the prestigious Dr. Tracy Cooper, PhD, an expert in high sensitivity and sensation seeking, for an eye-opening conversation about what it truly means to be a Highly Sensitive and High Sensation Seeking man in today’s world.…
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127 | Spring Glow Up: Beauty and Style Secrets You Need Right Now | Meeghan Mullin
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Welcome back, Warriors! In this episode, I sit down with my friend Meeghan Mullin, a former national makeup artist turned fashion and beauty content creator. We explore how to embrace your unique style and the importance of feeling good both inside and out, especially as we navigate midlife. Get ready for a fun and informative discussion that will …
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#388: Whose Life Are You Living? Answer These 3 Questions to Rewrite Your Story
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GRAB KEVIN'S FREE NEWSLETTER! WHERE GRIT MEETS GRACE! Have you ever looked around and wondered, “Whose life am I even living?” If you’re feeling stuck living out a script written by someone else—whether it's generational expectations, societal pressures, or old beliefs—this episode will help you recognize that you hold the pen to your own story and…
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In a world that never stops talking, where can we hear the whisper of the divine? This refreshing devotional explores our soul's deep longing for escape from constant noise and distraction. #dailydevotional #dailydevotion #dailybible #bibleverse #biblestudy #battledrill #christian #christianity #ukchristian #christiantiktok #christiantok #Salvation…
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Ep. 33 - Human-Centric Leadership: Prioritizing People Over Profit with Rachel Anderson
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On this episode of the Femme Force Podcast, Rachel shares her unique journey navigating nursing in remote, icy destinations, balancing her love for adventure with the demands of her profession. She opens up about the challenges and rewards of providing care in extreme conditions and reflects on how new motherhood and a career in bustling NYC have r…
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265: Why Sprint and Jump Training Transforms Every Athlete
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In this week's episode of the Science for Sport podcast, host Richard Graves welcomes performance coach Michael Fennell, who brings over 22 years of experience in athletics coaching, specialising in long jump and sprints. Michael shares his journey from athlete to coach, including his work with notable figures like Chelsea and England football star…
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Ep 153 | Beyond the Fire | Beating Cancer, Leading with Purpose, and Redefining Success
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This week I sat down with my 4AM crew homie, firefighter, and friend Kevin McFarland—aka K-Mack. This episode is one of the most powerful we’ve done. Kevin opens up about being blindsided by a cancer diagnosis, undergoing life-altering surgery, and still showing up with grit, gratitude, and growth. We talk about his comeback journey, the mental bat…
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Monday: Breaking Free from Spiritual Hand-Me-Downs
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Is your faith truly yours, or just something you've inherited? This thought-provoking devotional explores the crucial difference between family tradition and personal conviction. #dailydevotional #dailydevotion #dailybible #bibleverse #biblestudy #battledrill #christian #christianity #ukchristian #christiantiktok #christiantok #SalvationArmy #Maide…
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04/27/25 An Angry Prophet, A Merciful God - Lorenzo Gomez III
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04/27/25 An Angry Prophet, A Merciful God - Lorenzo Gomez III by City Tribe ChurchBy City Tribe Church
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What if the divine presence isn't confined to church buildings and prayer rooms? This eye-opening devotional explores how Jacob discovered God in a random wilderness location and renamed it "Bethel" - house of God. #dailydevotional #dailydevotion #dailybible #bibleverse #biblestudy #battledrill #christian #christianity #ukchristian #christiantiktok…
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Saturday: Freedom from Death's Shadow - Living Unafraid
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How do we live fully when death seems to have the final word? This liberating devotional explores how Easter transforms our relationship with mortality. Not by denying death's reality but by defying its finality. #dailydevotional #dailydevotion #dailybible #bibleverse #biblestudy #battledrill #christian #christianity #ukchristian #christiantiktok #…
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#413: Howie Stern — Adventures While Photographing Arctic Expeditions
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This week we are joined by adventurer, photographer, ultrarunner, and awesome guy Howie Stern!!Howie just finished photographing the first part of Ray Zahab and Kevin Vallely’s expedition crossing Ellesmere Island in the Canadian Arctic. In this episode we’ll talk all about this expedition and the first one Howie went on with Ray in Baffin Island. …
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Ep 152 | Bulldozer vs. Shovel | The Truth About Sustainable Success
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In this episode, I break down two powerful mindsets: the bulldozer and the shovel. Most of us charge into our goals with intensity and urgency—but burn out just as fast. I’ve learned through life, fitness, and business that real success doesn’t come from explosive starts… it comes from consistent progress. This episode is about choosing patience, p…
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Friday: Bodies Reborn - The Physical Promise of Resurrection
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What will we be like in eternity? This fascinating devotional examines questions about our physical existence beyond death, offering biblical insights about resurrection bodies that are both recognisably us yet gloriously transformed. #dailydevotional #dailydevotion #dailybible #bibleverse #biblestudy #battledrill #christian #christianity #ukchrist…
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Pregnancy Fitness: Debunking Myths and Embracing Movement
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Ever wondered if exercise is safe during pregnancy? Or what myths might be holding you back from staying active? Join me, Dr. Jen McWaters, and my co-host, Coach Kaitlin Reed, who’s currently 26 weeks pregnant, on Episode 39 of Counterculture Health as we dive into these questions and more! Kaitlin shares her personal journey and evidence-based ins…
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Stop Apologizing and Lead Authentically with Guest Masada Ellis
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This world can be a hard place to live in, and staying true to yourself in the face of adversity is one of the greatest tests we face. In this raw and resonant episode, Melinda Lee sits down with Masada Ellis -poet, founder of Not Apologetic Studios, and advocate for radical authenticity- to explore how embracing your truth transforms leadership, a…
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Consistency is Key: 300 Episodes of Fit Girl Magic's Life Lessons | 300
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300 episodes?! I KNOW. I can’t believe it either. Today, I’m throwing confetti, having a moment, and keeping it as real as ever. In this special milestone episode, I’m pulling back the curtain on the actual behind-the-scenes of building and sustaining this podcast—no highlight reel BS, just truth bombs, bloopers, breakdowns, and breakthroughs. Whet…
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141. Healing from Dissociative Amnesia Through Art with Nathan Segal
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Nathan Segal’s journey is raw, unfiltered, and deeply human. After surviving dissociative amnesia, homelessness, and psychological manipulation, he experienced a spiritual awakening that forever changed his life. Art became more than expression; it became his healing, his message, and his mission. This episode is a soul-stirring reminder that even …
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#387: Are You Willing to Give It All Up? Why Mathew Blades Left a 28-Year Career to Heal Himself & His Family
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Have you ever felt like life was asking something more from you, but you didn't know how to answer? I'm talking about maybe you've been crushing it in your career, checking all the boxes, but quietly you've been breaking down inside, knowing that where you are is maybe not where you're meant to be, and feeling like there's got to be something more …
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How to Stop Emotional Snacking Without Willpower
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Send us a text Struggling with late-night cravings, stress eating, or reaching for snacks when you're not even hungry? You’re not alone—and you’re not lacking willpower. In this solo episode, I break down why emotional snacking happens, what’s really going on beneath the surface, and how to interrupt the cycle without relying on willpower or guilt.…
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Thursday: The Power for Today - Living in Resurrection Reality
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What if the most significant event in history isn't just a past miracle but a present power source? This practical devotional explores the "now-but not yet" tension of Christian faith, revealing how resurrection power is available for your daily challenges right now. #dailydevotional #dailydevotion #dailybible #bibleverse #biblestudy #battledrill #…
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Resurrection of Self: How to Stop Self-Sabotage and Rise Into the Life You Deserve
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On this episode of Hold My Purse: A Self-Care Journey Through Life, Rho invites you into a powerful conversation on the Resurrection of Self — what it means to rise emotionally, mentally, and spiritually from the habits, roles, and patterns that once buried you. Inspired by Resurrection Day, this episode dives deep into self-sabotage, fear, and the…
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Healing Through Creativity: Transforming Trauma and Finding Purpose
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In this inspiring episode of ''Aging With Purpose and Passion", Jenny Leigh Hodgins takes us on a transformative journey of healing and self-discovery through creativity. Growing up in a dysfunctional family, Jenny found refuge in music at a young age, using the piano as her emotional sanctuary. What began as a source of comfort became her life’s p…
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"Legacy of Love: Honoring Um-Ihab, the Heart of an Immigrant’s Journey"
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Send us a text In Episode 13 of Chatting with Slava the Jordanian, Dr. Slava Abdelrehim sits down with her husband, Dr. Ihab, to celebrate the life and legacy of his mother—an extraordinary Egyptian American female immigrant entrepreneur known affectionately as Um-Ihab or Tiny Ekram. Although she never completed high school, Um-Ihab possessed an in…
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Wednesday: Tears and Trust - How Mary Found Faith in Her Grief
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Can faith and heartbreak coexist? This authentic devotional examines the tension many feel between believing God's promises while experiencing genuine grief. #dailydevotional #dailydevotion #dailybible #bibleverse #biblestudy #battledrill #christian #christianity #ukchristian #christiantiktok #christiantok #SalvationArmy #Maidenhead #HeIsRisen #Eas…
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Collapsing Paradigm; Rising Consciousness
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24:17
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We are living through the collapse of a worldview that has shaped Western civilization for centuries. In this episode, I explore the deep unmaking of the materialism-first paradigm—and what it means as we move toward a consciousness-first based reality.From quantum physics to decentralized governance, energy medicine to emergent education models, t…
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Transforming Guilt into Growth: The Journey Beyond Pleasing Others
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In this episode of Unapologetically Wild, I dive deep into the messy, often unspoken layers of people-pleasing and self-abandonment—two patterns I know all too well. Through sharing pieces of my own story, I unpack how these habits can take root early and show up in every area of our lives, quietly pulling us away from who we really are. I speak op…
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Curious Presence: Parenting Without a Map in the World of Severe Autism
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In this heartfelt episode of the Inchstones Podcast, host Sarah Kernion sits down with spiritual teacher and autism parent Sara Intonato to explore the deeply personal and often complex journey of parenting neurodivergent children. With raw honesty and spiritual insight, Sara shares how cultivating presence, self-regulation, and curiosity has trans…
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Permission to Pause: Why Rest is Not a Four-Letter Word
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Show Notes: Summary: Every now and then, we hit a lull in our lives where everything feels a bit dimmer, and that’s what I’m exploring in this episode! It’s about those moments when you feel like you’re still doing all the right things but inside, something feels a bit off. I’ve been there—trust me, I’ve been juggling the demands of life and sudden…
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The Audacity of Boundaries: Empowering Black Professionals to Thrive - Inspired by Shifa Ali Scott
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In this empowering episode, we delve into the transformative power of setting boundaries for Black professionals, inspired by the insights of Shifa Ali Scott. Discover how authenticity over assimilation can lead to sustainable success, as we share stories of individuals like Jasmine, Marcus, and Darius who have redefined professionalism on their ow…
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Black actors don’t want to be your sidekick
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From Ossie Davis and Ruby Dee on The Guiding Light to the first Black super-couple, Jesse and Angie on All My Children, Black soap actors have been on the canvas. According to an executive at CBS, Black women overindex as soap watchers, which has led to the first new daytime soap in decades. Beyond the Gates debuted with a core Black family in Febr…
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Rest Audit: How to Identify Your Most Pressing Rest Needs
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The primary focus of our discussion centers on the concept of "rest deficiency," which is a condition far too many individuals, particularly high achievers, experience. Despite adequate sleep, many find themselves persistently fatigued due to the neglect of various essential types of rest beyond mere physical repose. We delve into the seven critica…
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A Powerful and Much-Needed Conversation on Resilience in Highly Sensitive Men. In a world that often misunderstands sensitivity, resilient men with S.T.Y.L.E. (Strategic, Testosterone, Wise Yielding, Leadership, and Empathy) embrace their depth, navigate challenges with courage, and redefine masculinity on their own terms. Join us as we explore wha…
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#386: If God Is Real, Why Would He Let Bad Things Happen? | 3 Stories of Faith, Forgiveness, & Healing
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CLICK TO RECEIVE KEVIN'S WEEKLY NEWSLETTER Have you ever felt like life’s pain is too heavy to bear? That in your darkest moments, as unanswered prayers echo in the night, you’re left wondering, “If God is real, why would He let bad things happen?" Today, join me on a deeply personal journey through sorrow, struggle, and faith as I share stories fr…
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126 | Is Your Microbiome the Key to Midlife Wellness? | Anu Simh
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Did you know that an unhealthy gut can be the root cause of chronic conditions like obesity, diabetes, and autoimmune diseases? My next guest shares how nurturing our gut can support weight management, mental well-being, and immunity. Anu Simh is a board-certified functional health coach and founder of Nine Arms of Wellness. She specializes in help…
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140. The Courage to Be Seen, Heard, and Whole with Arletta Allen
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Life tried to break her spirit, but Arletta Allen turned every obstacle into fuel for her rise. In this unforgettable conversation, she shares how she went from poverty and pain to becoming a powerhouse motivational speaker, bestselling author, and bold voice for truth and transformation. Arletta doesn’t hold back as she unpacks the gritty realitie…
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Tuesday: Beyond the Last Heartbeat - Redefining What It Means to Live
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What constitutes true life? This thought-provoking devotional challenges our biology-centered understanding of existence, inviting us to explore Jesus' radical definition of life as connection to God rather than mere physical function. #dailydevotional #dailydevotion #dailybible #bibleverse #biblestudy #battledrill #christian #christianity #ukchris…
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Ep. 7 - The Man Who Gave Children A Voice: Jerry Moe On Healing Generations Through Recovery
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In this heartfelt and deeply moving episode of Resilient Butterfly, we sit down with internationally recognized counselor, author, and child advocate Jerry Moe—the man who changed the way we think about addiction and children. From his personal story as a teenager navigating a home shadowed by alcoholism to becoming the visionary behind groundbreak…
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This episode explored how Philippians 3:13 helps us deal with regret as men. We learned how to acknowledge our mistakes, learn from them, and let them go, trusting God’s grace to write the next chapter of our story. Remember, regret doesn’t define you—God’s purpose does.By The Mayor
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Dynamic vs Static RPE: A Deep Dive Into Modern Programming
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1:21:40
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Coach Mike, John and our newest RTS Coach Andrew discuss gym safety, managing fatigue, and the differences between dynamic and static RPE systems. They share practical experiences and strategies for improving strength training outcomes across all levels.
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Ep. 32 - Redefining Success – Career Change and the Power of Connection with Randi Roberts
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On this episode of the Femme Force Podcast, Rachel shares her unique journey navigating nursing in remote, icy destinations, balancing her love for adventure with the demands of her profession. She opens up about the challenges and rewards of providing care in extreme conditions and reflects on how new motherhood and a career in bustling NYC have r…
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