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How To Improve Your Gut Health
Manage episode 520390887 series 1404031
Cori and Coach Michelle discuss the gut-brain axis and how maintaining a healthy gut can lead to a positive feedback loop (enhancing mood and decision-making related to diet and exercise).
The video version of this episode is live on youtube!
331 episodes
Manage episode 520390887 series 1404031
Cori and Coach Michelle discuss the gut-brain axis and how maintaining a healthy gut can lead to a positive feedback loop (enhancing mood and decision-making related to diet and exercise).
The video version of this episode is live on youtube!
331 episodes
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