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10 Years Of Fat Loss Advice In Under 10 Minutes
Manage episode 465802830 series 1404031
I wanted to lose fat and get ab definition for the longest time and struggled hard. I blamed it on willpower. My love of food. My genetics. But I realized it was a really lack of experience in understanding in how fat loss works. That's why I want to share 10 years of fat loss advice in under 10 minutes!
The video version of this episode is live on youtube!
338 episodes
Manage episode 465802830 series 1404031
I wanted to lose fat and get ab definition for the longest time and struggled hard. I blamed it on willpower. My love of food. My genetics. But I realized it was a really lack of experience in understanding in how fat loss works. That's why I want to share 10 years of fat loss advice in under 10 minutes!
The video version of this episode is live on youtube!
338 episodes
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