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Building Better Habits (Start TODAY!)
Manage episode 504415271 series 1404031
Cori and Coach Michelle discuss the common pitfalls of waiting for the "perfect time" to start a fitness journey and emphasize the significance of building habits now, before the holiday season.
The video version of this episode is live on youtube!
327 episodes
Manage episode 504415271 series 1404031
Cori and Coach Michelle discuss the common pitfalls of waiting for the "perfect time" to start a fitness journey and emphasize the significance of building habits now, before the holiday season.
The video version of this episode is live on youtube!
327 episodes
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