Decision-Making Detox: Clarity in Recovery_Updated

Recovery: The Whole Enchilada

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2M ago 29:46

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In this episode of 'Recovery, the Whole Enchilada,' hosts Peg and Heather delve into the complexities of decision-making during and after recovery.

They reflect on impulsive choices made during addiction, the physiological and cognitive changes in early sobriety, and the essential role of values and community in making healthier decisions.

They also discuss the importance of neuroplasticity, support systems, and spiritual and emotional evolution in the recovery journey. Tune in for an insightful conversation on how to navigate and grow through the layers of recovery.

00:00 Welcome to Recovery: The Whole Enchilada

00:28 The Impact of Addiction on Decision Making

03:57 Early Sobriety: The First 30 Days

07:48 Neuroplasticity and Long-Term Recovery

12:17 The Role of Values in Recovery

16:11 Intuition and Wise Counsel

26:14 The Importance of Community and Support

29:07 Conclusion: Embracing Your Recovery Journey

22 episodes

#Self-Improvement #Peg McDermott & Heather Hagaman #Heather Hagaman #Peg McDermott #Podcasting Education #Recovery #Addiction #12 Step Program #Adult Child #Childhood Ptsd #PTSD #Life After Recovery