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12 Step Program Podcasts

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Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to set boundaries without guilt or shame, overcome people-pleasing tendencies, manage your emotions effectively, cultivate a stronger sense of self, ...
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Growing Greener

Tom Christopher

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Your weekly half-hour program about environmentally informed gardening. Each week we bring you a different expert, a leading voice on gardening in partnership with Nature. Our goal is to make your landscape healthier, more beautiful, more sustainable, and more fun.
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Rebuilding Life After Addiction

Shenandoah Valley Adult Teen Challenge, Justin Franich

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Welcome to the Rebuilding Life After Addiciton podcast, where we put the hope of Jesus within reach of those battling addiction. This podcast dives deep into stories of transformation, faith, and recovery. Each episode features inspiring testimonies, practical advice, and biblical insights designed to encourage and equip you on your journey to freedom. Whether you're struggling with addiction, supporting someone who is, or simply seeking a deeper understanding of God's power to transform liv ...
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The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on t ...
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Recovery: The Whole Enchilada

Peg McDermott & Heather Hagaman

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Rising Stronger on the Journey to Wholeness & Healing Recovery: The Whole Enchilada" is a podcast dedicated to exploring the intricate layers of healing and transformation within the recovery community and among individuals seeking personal growth and fulfillment. Inspired by the metaphor of the enchilada's layers, we delve deep into the journey of recovery, unpacking the complexities, challenges, and triumphs that come with seeking holistic wellness. Join us as we navigate the twists and tu ...
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Join Tim B. as he breaks down the makes applicable the 12 Steps. This limited release podcast will be something valuable for you to return to again and again. Recorded live during a Back To Basics Study over 12 weeks in a classroom setting so you can experience it wherever you are.
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12 Step Podcast

12 Step Podcast

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This is a weekly release of 12 Step audio from many different 12 step groups, however mostly AA groups. This will not be one person sharing their wisdom but instead many different mp3's of many different people who have been working the 12 step program.
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SEALs In Recovery

SEALs In Recovery

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SEALs In Recovery (SIR) is an organization comprised of Navy SEALs (past and present) that is dedicated to supporting our teammates while helping them recover from alcoholism. SIR is comprised of three (3) components to achieve our results: weekly AA meetings and sponsorship, Outreach Program “Soft Landing” and secure text messaging to stay connected to the group. SIR will host retreats and events for members as time and our budget permits. Our SIR meetings and sponsorship are modeled after ...
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Father Bill W.

Father Bill W.

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I’m an Episcopal (Anglican) priest in recovery from alcoholism since 1972. I've spent my career in addiction treatment focused on 12-Step spirituality and exploring the pioneer history of AA. In discovering the lost 11th Step practice of Two Way Prayer, my program underwent a life-changing transformation. As Bill Wilson said, “ something was lost from AA when we stopped emphasizing the morning meditation." My mission now is helping people in 12-Step Fellowships explore a deeper understanding ...
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This is the podcast where we use the 12 step program of recovery to solve the alcoholic addiction problem. This is the podcast where life is seen through a 12 step recovery lens. This is a podcast about men and women who have recovered from a seemingly hopeless state of mind and body. We have discovered a solution, we have a way out. We have leaned how to live sober and happy. Join us on this journey called life.
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The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *RANKED TOP 2.5% GLOBALLY* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of shame that you’re sure ...
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​​Hello everyone, I’m Mike Frey, your host, I want to welcome you to my Bereavement Miracles program of recovery. The Bereavement Miracles program is a 12-step systematic approach to unity and hope when dealing with the loss of a loved-one. My intent of this 12-step program is to help our listeners begin their journey towards healing by way of developing fellowship and a relationship with Christ. ​​The word Miracles can be understood by the little changes in one’s life. What I mean by this i ...
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12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using.
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This is the 12-Steph Program where the first step is admitting you're a hot mess. On TTSP, the guests write the show! Unpopular opinions, grievances and gripes, laughter and healing all step up to the mic with host Stephany Hill facilitating a hilarious version of twisted therapy!
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Making Math Moments That Matter

Kyle Pearce & Jon Orr

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Helping you transform your K-12 math lesson plans by building confidence in effective teaching practices, guiding you to transform your math curriculum, and inspiring classroom strategies to engage all students. As a teacher are you wondering how to create K-12 math lesson plans where students don't want to stop exploring your math curriculum when the bell rings? As a mathematics coordinator or leader are you wondering how to support teachers when implementing engaging math lessons that fuel ...
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Don't Die Wisconsin

DON'T DIE Wisconsin

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Don't Die Wisconsin is a podcast focusing on the Heroin and Opioid epidemic facing our state and the country. Join Counselor Kevin Schaefer, Counselor Patrick Reilly and resident junkie Ryan Gorman as they tackle a range of issues in regards to active use, recovery, despair, and hope. This podcast is in no way intended for diagnosing addiction or to be used as a program of recovery. Please consult a professional when you are ready for help. Also, Kevin, Patrick and Ryan want to warn you of t ...
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Recordings of our intensive study of the Big Book covering the title page through "A Vision For You" each journey. This is not a recovery meeting, rather it is a study of the Big Book of Alcoholics Anonymous. Therefore, it may be a suitable resource for members of twelve-step recovery programs such as Alcoholics Anonymous (AA) and Cocaine Anonymous (CA) and others that follow the practical program of action in the volume "Alcoholics Anonymous". Hosted by David G, David G, and friends - membe ...
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Dr. Will Horton

Dr. Will Horton

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Dr. Will Horton is the worlds top NLP and Hypnosis trainer. He is the worlds expert in helping people control their drinking by getting the ”INSIDE ADVANTAGE” to master bad habits. He is a licensed psychologist and Master Addictions expert who has helped trained thousands best bad habits like drinking and over eating. Let him reveal to you APPLIED PSYCHOLOGY, NLP, HYPNOSIS and how to use it for your advantage.
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Inspired by the line from Bill’s Story on page 12 in the Big Book, “Why don’t you choose your own conception of God?”, the mission of this Overeaters Anonymous meeting is to be as inclusive as possible regarding spirituality and language, while staying firmly rooted in the program of recovery outlined in The Big Book. Multiple meetings/speakers on every chapter/step allow for access to multiple perspectives on our common solution. Mondays, Tuesdays, & Wednesdays - CYOC Speaker Meetings Thurs ...
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Applying for an SBA loan can be stressful , grueling and confusing — does this sound familiar? Don’t worry, SBA Pro and Host of the My SBA Loan Pro podcast Ryan Smith, reveals valuable insights and best practices regarding the SBA loan program and application process. Don’t take another step on your SBA journey until your equipped to make sound and informed decisions at every turn. Start listening today!
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I'm Dee Gupta, a Inner Bliss coach who specializes in helping people get to a place where they can love their lives no matter what circumstances they are in, through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. I speak not just about peace, which is boring, but bliss and ecstacy - true, deep, profound love and joy.
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Millions of children in the U.S. are navigating trauma and chaos without the guidance of a caring adult, but Christ-followers are called to step in and be a source of love, hope, and direction. In You Can Mentor, Zach Garza shares how mentoring changed his life and offers practical tools to help you build lasting, Christ-centered relationships with kids who need it most. Through powerful stories and proven strategies, this book equips you to reflect the heart of Jesus and make a life-changin ...
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Hi! My name is Brandon Lee - a 5x Emmy Award winning news anchor and recovering addict. I celebrated 10 years of sobriety on 2-22-2020. This podcast is all about people who have suffered addiction & share their experience, strength, and hope. I talk about child sex abuse, drug addiction, sex addiction, and trauma. It's my belief that untreated trauma is the gateway to addiction. We don't hold back. We all speak our truth. Raw & unfiltered! This podcast is designed to give hope to those who a ...
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A Mountain Echo

Campus Sports Media

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At Campus Sports Media, we empower athletes and community members to share their stories UNFILTERED, creating AUTHENTIC connections and amplifying their voices. Our mission is to create a DYNAMIC platform that highlights the journey of athletes, whether they’re on the field or pursuing personal growth. We aim to build strong relationships within the community, collaborate with local media, and elevate our athletes through engaging events and unique storytelling. Together, we shine a light on ...
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The One You Feed

Eric Zimmer

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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A companion to TheBigBookStudy.com - an online study resource. Knowledge is power... Find the Power! This podcast is meant to provide all the resources one needs to study the 12 Steps as outlined in the 4th edition of Alcoholics Anonymous. It is meant as a supplement to a rigorous program, to be used whenever and wherever it might be needed. We suggest working with a sponsor or spiritual adviser as you go through the work and indeed, all along your journey of recovery. Honesty, Open-mindedne ...
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The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon. Canada: https://www.amazon.ca/dp/B0D1VQ4QGF US: https://www.amazon.com/dp/B0D1VQ4QGF If you want to learn more about The Livy Metho ...
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Till The Wheels Fall Off

TWFO Couple - Matt & Paige Robinson

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Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor ...
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Ready to turn your expertise into a profitable online course, but not sure where to start? Unlock Course Creation is your go-to podcast for practical, no-fluff advice on building courses that inspire and transform. Hosted by a millennial mompreneur, this show dives into the step-by-step strategies, honest insights, and real-life stories of what it takes to create and launch impactful online courses. From discovering your course promise to designing a curriculum that keeps students engaged, e ...
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This podcast is dedicated to the unsung heroes out there wishing to heal from the wounds of childhood they did not create. Adult children of alcoholics and children of narcissistic parents have been emotionally conditioned and neurologically wired to abandon the authentic self, for the sake of parental attachments. Emotional neglect manifests as codependency, a need for external validation, and approval. Unaware, those suffering from abandonment wounds, who exhibit codependency often attract ...
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My name is Ron Isherwood, a recovering addict. Born into the infamous underworld of criminal Painters and Dockers in Melbourne. At 37 years clean, I embarked on my own journey of recovery 42 years ago. The last thing that I could give up was my addiction to crime. Today, I am the founder of ‘The Truth About Addiction’, a compelling podcast that delves into the depths of mental health, addiction, and the path to recovery. I will share my own journey and unveil the raw and powerful stories of ...
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Doctor Coach Academy

Doctor Tanzy Kulman -Physician Coach, Neurologist, Female Physician Entrepreneur

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Doctor Coach Academy Podcast: Hosted by Dr. Tanzy Kulman, this podcast is your go-to resource for health experts (doctors, phsyicians, dentists, chiropracters, optometrists, therapists, nurses, nps, pas) looking to reclaim their careers, balance their lives, and create financial freedom on their own terms. Dr. Kulman brings practical strategies, mindset shifts, and empowering tools designed to help you break free from burnout and achieve true fulfillment in medicine and beyond. Whether you’r ...
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Welcome to "selling sandoval" the ultimate podcast for anyone looking to navigate the world of real estate. Whether you're a first-time buyer, a savvy seller, or a new realtor looking to establish yourself in the industry, this show is designed to provide you with invaluable tips, strategies, and lifestyle advice. Join us as we dive into the exciting and dynamic world of real estate, offering expert insights and practical guidance to help you make informed decisions and achieve your goals. F ...
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In an environment where tariffs flip on a dime and the global trade landscape remains a high-stakes guessing game, our webinar series is your secret weapon. Designed for seasoned import professionals who know that agility is the ultimate competitive edge, this program delivers strategic foresight and operational resilience to help you thrive when the unexpected strikes. What You’ll Discover: Our series is organized into 12 comprehensive webinars, grouped into four pivotal themes: • Supply Ch ...
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A show for nursing students, new nurses, and all those in healthcare devoted to helping others and making the world for patients a better place. *All opinions and views expressed here are my own and do not reflect the views of current or past employers.
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Welcome to fork 'n' nourished. Join Sonia & Indy as they dive deep into powerful conversations where science meets ancestral wisdom. Uncover secrets of natural healing to boost your energy, digestion and health Each episode gives you inspiring stories, helpful tips and cutting-edge research Sonia, a naturopathic nutritional therapist, is committed to restoring the body’s natural balance after years of facing her own health challenges and helping clients Indy is a registered pharmacist, and a ...
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A Podcast for healthcare supply chain managers, value analysis professional and anyone who manages a supply budget or cost management initiatives in a healthcare organization today. Robert T. Yokl, President & Chief Value Strategist will share (with special guests) his over 35 years of healthcare supply chain operation, consulting and training in the latest strategies in Cost Management, Cost Avoidance and Reducing Overall Supply Chain Spend While Dramatically Improving Quality and Customer ...
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“I often think of how challenging it was being a teenager, and I was saved from my misery by certain friends, teachers and books to whom I will be forever grateful. I know Holy Shit! I’m a Gifted Misfit! can be one of those books in the lives of many young people today, kids who are struggling as I once struggled and are looking for a lifeline to lead them out of their despair. JJ is one of those people with such a gift for connecting with young people that she can change someone’s life fore ...
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Retired Psychologist, Ph.D., Multiple Award-Winning Author, Intuitive, Real Live Starseed, 14D Telekinetic/Quantum/Vocal Harmonics Healer and whistleblower EnLIGHTens others to 'Break Free of 3D MATRIX Programming' and create a 5D (and higher) life; even amidst the world's turmoil. Lessons on healing, letting go, medical programming and much more. Live your highest and best life NOW. Manifest the MIRACLE you were born to BE. A feeling of being misunderstood and hurt, or overcoming an abused ...
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Women face any number of unique challenges at the start of their recovery, but still other problems (as well as blessings) lay ahead. Father Bill’s guest is Diane Cameron, author of Out of the Woods: A Woman’s Guide to Long-Term Recovery. Diane addresses issues that include sex, family, work-life balance, the empty nest, caregiving, aging … and man…
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In this episode, Lyanda Haupt shares her journey from divorce to discovery and nature's wisdom for life's transitions. She challenges everything you might think you know about hope, about walking barefoot on the earth, and what it actually means to feed the good wolf. Discover the six hidden saboteurs that quietly derail your best intentions—like a…
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Have an episode suggestion? Text us! We don’t talk enough about how hard the “normal” stuff can feel when you’re coming out of survival mode. In this episode, I’m diving into the power of micro-wins; why they matter, why we dismiss them, and how they help retrain your brain and rebuild your sense of safety. This one’s for anyone who feels stuck, un…
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At 28 yrs. old and 2 yrs. into sobriety Slater found himself miserable. He then rediscovered young people meetings and recommitted to the program—he built a fellowship, worked the steps thoroughly, took service commitments and found the peace he longed for and so many in the rooms had. Sobriety Date: 9/1/2022 Quotes "These last 9 months of sobriety…
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Book talks have become a popular way to spark professional learning, but in many cases, they don’t go far enough to create real change—especially in math. In this episode, we explore how to take math book talks to the next level by transforming them from simple discussions into actionable learning opportunities. We’ll break down the difference betw…
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Hear a Satanic anecdote on ritual-aided success, the importance of long-term indulgence, and cautions against self-limiting actions people often opt for. Also, dissecting a series of messages from a "Satanic organization" founder who had attempted to satansplain Enochian to Satansplain. Support Satansplain: https://satansplain.locals.com/support 00…
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Recorded at the Choose Your Own Conception OA Big Book Study meeting. Wednesday 8:00-9:00 PM Eastern Time Meeting ID: 985 0940 4749 Passcode: 12164 Inspired by the line from Bill’s Story on page 12 in the Big Book, “Why don’t you choose your own conception of God?”, the mission of this Overeaters Anonymous meeting is to be as inclusive as possible …
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Switching to more environmentally friendly practices is too often resisted by landscape professionals afraid to stray from familiar routines. Mariah Whitmore and Tony Piazza, both prominent landscape business owners in the eastern end of Long Island, New York, discuss how they are increasing profits by adding Nature friendly land care to their repe…
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Have an episode suggestion? Text us! This episode dives into one of the hardest issues couples face in recovery: toxic family dynamics. Is your spouse enabled by their family, are they kept under control or in the family system because of wealth? This one's for you. We’re talking about the emotional chaos that comes when one partner sees the dysfun…
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In this episode, Ross Ellenhorn explores the complexities of why we resist change and what to do about it. As Ross explains in this conversation, “staying the same protects you from the insult of small steps.” He shows us why these tiny steps can sometimes feel insulting and demoralizing. Ross also delves into the fear of raising expectations, the …
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Ready for your first step? Grab the Coming Home to Jesus Workshop here! If you’ve just ended an affair—or maybe you’ve confessed and you’re still spinning in shame—you might be wondering: Where do I even start? I know what it feels like to be frozen in confusion. To believe you have to fix everything. To feel like you’re the problem. But healing is…
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Send us a text What if the person you love isn’t broken—just buried under addiction? In this powerful episode, I sit down with addiction counselor and YouTube creator Amber Hollingsworth of Put The Shovel Down to talk about something we don’t hear enough in recovery: how to actually help a loved one struggling with addiction—without enabling or pla…
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In this powerful episode, Lisa A. Romano explores the emotional aftermath of being raised by a vulnerable narcissistic parent—the type who manipulates your compassion, guilt-trips you into forgiveness, and demands loyalty over authenticity. If you were raised in a home where emotional manipulation, mood swings, and emotional neglect were the norm, …
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It’s a familiar challenge— when it comes to deciding which math operation to use, students get stuck. In this episode, we explore one of the often overlooked reasons: a lack of understanding around mathematical structure and behaviour. We dive into what’s really needed for students to confidently choose the appropriate operator, with a focus on str…
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Have an episode suggestion? Text us! In this audio newsletter (or maybe Mindset Mondays - still not sure here...working title), Matt tackles one of the most misunderstood and misused ideas in recovery: Step 9’s infamous “except when to do so would injure them or others” clause. Too often, this line becomes a get-out-of-accountability-free card used…
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We are all human, and as such, are imperfect. Step 10 challenges us to recognize when we are imperfect, and to make amends when necessary. Nancy reflects on a recent experience that challenged her long-standing beliefs and provided a profound learning moment. She begins by recounting an incident that occurred while her son was visiting... The post …
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Recorded at the Choose Your Own Conception OA Big Book Study meeting. Wednesday 8:00-9:00 PM Eastern Time Meeting ID: 985 0940 4749 Passcode: 12164 Inspired by the line from Bill’s Story on page 12 in the Big Book, “Why don’t you choose your own conception of God?”, the mission of this Overeaters Anonymous meeting is to be as inclusive as possible …
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Women face a number of unique challenges at the start of their recovery, but still other problems (as well as blessings) lay ahead. Father Bill’s guest is Diane Cameron, author of Out of the Woods: A Woman’s Guide to Long-Term Recovery. Diane addresses issues that include sex, family, work-life balance, the empty nest, caregiving, aging … and many …
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Want to stop renting and own the building your business operates in? In this episode of the My SBA Loan Pro Podcast, Kalen Foster shares how to use the SBA 7(a) loan to buy owner-occupied commercial real estate with as little as 10% down. Learn the key differences between SBA 7(a) and 504 loans, how rent replacement works, and what lenders look for…
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Have an episode suggestion? Text us! In this honest follow-up to Wheelie Rehab, Paige shares where she’s at in her nervous system reset—mentally, emotionally, spiritually, and physically. From slow mornings and ASMR background vibes to decluttering closets and skipping caffeine, she’s rebuilding structure to save herself from burnout. But this epis…
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In this episode, Melody Wilding discusses how to create change at work without losing yourself. She challenges the idea that you’re powerless at work, even in tough cultures. If you’ve ever wondered how to navigate office politics, or if there’s a way to work with integrity even when you’re not in charge, this conversation will give you both practi…
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In this episode, Gina is joined by University of Ottawa Professor Dr. Ruth Kane, who is researching The Livy Method. Dr. Ruth kicks things off by explaining why member feedback is key to tracking true progress. She challenges unrealistic expectations around numbers, sharing the average weight loss per group, and reminding listeners that slow and st…
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Is your math coaching program truly transforming classroom practice—or just treading water? Many districts wrestle with whether coaching is worth the investment or how to maximize its impact. If you've ever wondered why some schools see real progress while others stall while striving for sustainable math improvement—despite similar coaching setups—…
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Kylee was first introduced to Alcoholics Anonymous at only 14 years old, though it took many more years of suffering before she found relief and peace in the rooms. With relapse, alcohol and drugs in her journey, Kylee is in the unique position to help hopeless others find hope in the rooms. Sobriety Date: 4/8/2024 Quotes “AA kinda just swooped in …
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Welcome to your Midweek Motivation! In this final Midweek Motivation episode of the Spring 2025 Maintenance Program, Gina and Odette reflect on the growth and resilience shown by the Livy Community this season. With summer in full swing, they talk about the shift in energy—how members seem calm, grounded, and ready to step into the next phase of th…
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Join Gina, Program Manager Kim, and Maintenance & Mindfulness Program Manager Odette as they break down and dig into the tweak we see in week 12 of The Livy Method. The Tweak This Week? Maintenance In this episode, Gina and Kim are joined by Odette to talk all things maintenance—the mindset, the method, and what really shifts when the focus moves f…
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Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 87, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2025 In this episode, Gina unpacks some powerful mindset shifts that take your weight loss journey beyond the scale. She kicks thin…
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Have an episode suggestion? Text us! Sobriety changes everything. Not just for the person getting sober, but for the relationship too. In this episode, Matt and Paige talk about what really happens when the chaos ends, the roles shift, and the people in the relationship start to realize they're not who they used to be. Some relationships were built…
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In this special guest experts panel episode, Gina, Dr. Beverley David, Dr. Deena Kara Shaffer, and Dr. Olinca Trejo explore what can truly be accomplished in 91 days—not just on the scale, but in how you think, feel, and show up for yourself. They share how the process of self-reflection, building self-belief, and choosing progress over perfection …
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Ever tried controlling everything in life—addiction, illness, or daily struggles—only to realize it's exhausting and ineffective? In this episode of Rebuilding Life After Addiction, David Moseley shares his raw journey through cancer, meth addiction, and backsliding, revealing how true surrender to Jesus isn't weakness but the path to real freedom.…
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In this episode, Jamie Wheal explores the question of “Can radical hope save us from despair in a fractured world?” He argues that most of the feel-good positivity we are sold is useless when facing real crises, from climate collapse to meaninglessness. But there is a kind of hope that survives contact with brutal reality. Get Weekly Bites of Wisdo…
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Ready for your first step? Grab the Coming Home to Jesus Workshop here! What if repentance wasn’t about shame—but about coming home? In this tender and truth-filled episode, I share what it means to return to God not with guilt, but with grace. Through my own story of wrestling with desire, honesty, and identity, you'll be invited to reframe repent…
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Send us a text In this episode of The Sober Friends Podcast, Matt and Steve get real about something that challenges many of us in sobriety—asking for help and, even harder, accepting it. Whether it’s a neighbor offering to help with yard work or a sponsor helping you through a relapse, support doesn’t always show up the way we expect. And sometime…
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Send us a text Welcome to Recovery, the whole enchilada, where hosts Peg McDermott and Heather Hagaman discuss the journey from perfectionism to finding peace within the context of addiction recovery. Celebrate Heather’s 24th year of sobriety as she shares her story, focusing on overcoming low self-esteem, perfectionism, and the inability to ask fo…
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Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week’s focus, share insights on all things maintenance, and answer your questions. Whether you’re new or experienced, there’s something fo…
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Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 85, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2025 In this episode, Gina reminds the Livy Community that the final week of The Program isn’t about being perfect—it’s about stayi…
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What happens when the very people who are supposed to love, nurture, and protect you are also the source of your deepest emotional wounds? In this powerful episode, Lisa A. Romano, Certified Breakthrough Life Coach and trauma-informed expert in codependency recovery, explores the devastating impact of narcissistic parenting and how it lays the foun…
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Is it possible for teachers to have both autonomy in their math classroom and alignment with district goals? In this episode, we challenge the idea that autonomy and alignment are opposing forces. Instead, we explore how they can work together to create strong, consistent math programs while still honouring professional judgement and instructional …
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Have an episode suggestion? Text us! This one’s for the guys who never ask, and for the partners who wish they would. I answered 12 of the most honest, uncomfortable, and important questions I get asked (usually in DMs) from men trying to figure out who the hell they are, how to change, and how to make things right. We’re talking shame, trust, acco…
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Send us a text What we believe is real becomes real in its consequences. And when our beliefs are negative, self-depricating, or otherwise limiting, they can create barriers in our lives. But when we rewire our brains and our beliefs shift, our behavior also shifts. This week’s episode 319 of the Fragmented to Whole Podcast is about why mindset mat…
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Women face some very unique challenges at the start of their recovery, but still other problems (as well as blessings) lay ahead. Father Bill’s guest is Diane Cameron, author of Out of the Woods: A Woman’s Guide to Long-Term Recovery. Diane addresses issues that include sex, family, work-life balance, the empty nest, caregiving, aging … and many mo…
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Recorded at the Choose Your Own Conception OA Big Book Study meeting. Wednesday 8:00-9:00 PM Eastern Time Meeting ID: 985 0940 4749 Passcode: 12164 Inspired by the line from Bill’s Story on page 12 in the Big Book, “Why don’t you choose your own conception of God?”, the mission of this Overeaters Anonymous meeting is to be as inclusive as possible …
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In this episode, Elissa Epel explores how stress can speed up aging and what you can do about it. She explains telomeres, which are those protective caps on our chromosomes, shorten with stress and poor habits, speeding up aging and disease. She also delves into the science of how thought patterns, diet, and even our response to daily challenges ca…
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