Go offline with the Player FM app!
Ep. 223 The Unknown Inside You: Therapy, Silence, and Insight with Dr. Michelle Harwell
Manage episode 506650543 series 1749928
In this episode, I sit down with Dr. Michelle Harwell, PsyD, LMFT, a training and supervising analyst, respected instructor, and practicing clinician specializing in trauma, relational psychoanalysis, and personal development. We explore the depth of psychoanalysis, the art of therapy, and the ways relational and contemporary psychoanalytic principles can help us understand our emotions, behaviors, and inner stories. Michelle shares insights on mental health, self-awareness, agency, grief, frustration, and emotional complexity, offering a rare look into the therapeutic process and the mind-body connection. Whether you’re curious about psychotherapy, depth psychology, or navigating your own emotional growth, this conversation provides clarity, humor, and profound understanding to support your journey.
To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/223.
If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.
Thank you for your generous attention. XO Thaís
Socials //
Website: www.ThaisSky.com
Facebook: www.facebook.com/IamThaisSky
Instagram: www.instagram.com/IamThaisSky
DISCLAIMER: I am a therapist but I’m not your therapist. My podcast is for informational and educational purposes and is not a substitute for real mental health care. Please get help if you need it and in case of a crisis contact your local mental health hotline or emergency services.
112 episodes
Manage episode 506650543 series 1749928
In this episode, I sit down with Dr. Michelle Harwell, PsyD, LMFT, a training and supervising analyst, respected instructor, and practicing clinician specializing in trauma, relational psychoanalysis, and personal development. We explore the depth of psychoanalysis, the art of therapy, and the ways relational and contemporary psychoanalytic principles can help us understand our emotions, behaviors, and inner stories. Michelle shares insights on mental health, self-awareness, agency, grief, frustration, and emotional complexity, offering a rare look into the therapeutic process and the mind-body connection. Whether you’re curious about psychotherapy, depth psychology, or navigating your own emotional growth, this conversation provides clarity, humor, and profound understanding to support your journey.
To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/223.
If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.
Thank you for your generous attention. XO Thaís
Socials //
Website: www.ThaisSky.com
Facebook: www.facebook.com/IamThaisSky
Instagram: www.instagram.com/IamThaisSky
DISCLAIMER: I am a therapist but I’m not your therapist. My podcast is for informational and educational purposes and is not a substitute for real mental health care. Please get help if you need it and in case of a crisis contact your local mental health hotline or emergency services.
112 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.