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The Great Lock In-How 4 Months Can Change Your Life

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Manage episode 504558410 series 2575110
Content provided by Tisha Michelle |Practical Spiritual Guide and Tisha Michelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tisha Michelle |Practical Spiritual Guide and Tisha Michelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

There’s a new trend sweeping TikTok called The Great Lock-In but it’s more than just a trend. It’s an opportunity to choose one area of your life and commit to it fully from September 1st through December 31st. That’s four months of focus, consistency, and intentional discipline more than enough time to build habits that actually stick.

In this episode, I dive into:

  • Why science says it takes about 66 days to form a habit and how to use that to your advantage
  • How to choose one area to lock in on when your whole life feels messy or overwhelming
  • The role of the subconscious mind and why vague goals don’t work (hint: it’s like giving your GPS no destination)
  • The power of identity language and how shifting from “I’m trying” to “I am” rewires your reality
  • Micro vs. macro lock-ins why both small daily actions and bigger long-term commitments matter
  • A short guided visualization to help you connect with the version of you who has already locked in and created change

Whether your focus is finances, health, career, or relationships this is your reminder that you don’t need to change everything at once. You just need to lock in on one thing and stay consistent. Four months from now, you’ll thank yourself for the decision you make today.

If you’re ready to create true change that lasts but know you need guidance, I’ve reopened my calendar for Intro to Breakthrough sessions. This is your chance to experience the power of hypnosis and subconscious reprogramming to clear old patterns and step into your next chapter with clarity and confidence. Book your session today and let’s lock in. Visit www.tishamichelleofficial.com and Follow Tisha @tishamichelleofficial

  continue reading

182 episodes

Artwork
iconShare
 
Manage episode 504558410 series 2575110
Content provided by Tisha Michelle |Practical Spiritual Guide and Tisha Michelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tisha Michelle |Practical Spiritual Guide and Tisha Michelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

There’s a new trend sweeping TikTok called The Great Lock-In but it’s more than just a trend. It’s an opportunity to choose one area of your life and commit to it fully from September 1st through December 31st. That’s four months of focus, consistency, and intentional discipline more than enough time to build habits that actually stick.

In this episode, I dive into:

  • Why science says it takes about 66 days to form a habit and how to use that to your advantage
  • How to choose one area to lock in on when your whole life feels messy or overwhelming
  • The role of the subconscious mind and why vague goals don’t work (hint: it’s like giving your GPS no destination)
  • The power of identity language and how shifting from “I’m trying” to “I am” rewires your reality
  • Micro vs. macro lock-ins why both small daily actions and bigger long-term commitments matter
  • A short guided visualization to help you connect with the version of you who has already locked in and created change

Whether your focus is finances, health, career, or relationships this is your reminder that you don’t need to change everything at once. You just need to lock in on one thing and stay consistent. Four months from now, you’ll thank yourself for the decision you make today.

If you’re ready to create true change that lasts but know you need guidance, I’ve reopened my calendar for Intro to Breakthrough sessions. This is your chance to experience the power of hypnosis and subconscious reprogramming to clear old patterns and step into your next chapter with clarity and confidence. Book your session today and let’s lock in. Visit www.tishamichelleofficial.com and Follow Tisha @tishamichelleofficial

  continue reading

182 episodes

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