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How to Stop Playing Small and Start Being Seen
Manage episode 512510815 series 3602096
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Work with Lisa: Own your story and rewrite your future. Explore more.
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Do you ever catch yourself shrinking - biting your tongue, playing small, or avoiding the spotlight?
In this Real Women’s Stories coaching episode, host Lisa Quait shares a powerful, personal reflection on visibility - what it really means to be seen, and how self-belief shapes every area of our lives.
Through stories, journaling prompts and practical tips, Lisa helps you recognise where you’ve been holding yourself back, and guides you towards speaking up, setting boundaries and believing that your voice belongs in every room.
✨ In this episode, you’ll learn:
- How self-belief builds confidence and visibility
- Why silence has a real emotional cost
- Small steps to strengthen your “visibility muscle”
- How to speak up - at work, at home, and with friends
- Ways to set boundaries with love (not guilt)
🎧 This episode complements our conversation with Christina Vidovich, founder of Women Getting Visible. Together they form a two-part journey - one story, one strategy - leading up to the Women Getting Visible event.
👉 If you’re tired of hiding your light, this is your reminder to take up space.
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Series Producer: Aaron Nelson
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