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To the part in you that won't let up, listen up

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Manage episode 499412981 series 2597286
Content provided by Kat John. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat John or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I share a letter I wrote to the part of me that still believes I have to prove my worth to matter.

The part that panics when I slow down. That thinks I’m losing my edge if I’m not pushing. That tells me if I’m not doing, I must be failing.

This letter is from my truth to my ego. From the grounded part of me that knows there’s another way. A slower, more intentional way of living that isn’t fuelled by fear, but by presence. Substance.

I speak to what it’s like to walk away from the version of yourself that hustles for love, success, and validation and how confronting it can be to choose peace over performance.

If you’ve ever felt like you’re only as good as what you achieve, if rest makes you feel guilty, if part of you still believes you have to earn your enoughness, this one’s for you.

Buy my book, Authentic - coming home to your true self - AUS, EUR, USA
Coach with me 1:1 - Book a 20-minute call now
The Good Life - sign up now
Free Wheel of Life Assessment - take the test now
Write into us - let us know what you want to hear
www.katjohn.com.au

Support the show

  continue reading

323 episodes

Artwork
iconShare
 
Manage episode 499412981 series 2597286
Content provided by Kat John. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat John or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I share a letter I wrote to the part of me that still believes I have to prove my worth to matter.

The part that panics when I slow down. That thinks I’m losing my edge if I’m not pushing. That tells me if I’m not doing, I must be failing.

This letter is from my truth to my ego. From the grounded part of me that knows there’s another way. A slower, more intentional way of living that isn’t fuelled by fear, but by presence. Substance.

I speak to what it’s like to walk away from the version of yourself that hustles for love, success, and validation and how confronting it can be to choose peace over performance.

If you’ve ever felt like you’re only as good as what you achieve, if rest makes you feel guilty, if part of you still believes you have to earn your enoughness, this one’s for you.

Buy my book, Authentic - coming home to your true self - AUS, EUR, USA
Coach with me 1:1 - Book a 20-minute call now
The Good Life - sign up now
Free Wheel of Life Assessment - take the test now
Write into us - let us know what you want to hear
www.katjohn.com.au

Support the show

  continue reading

323 episodes

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