Kat & Steve - Perimenopause Both Our Perspective REAL, RAW, RELATABLE podcast

Content provided by Kat John. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat John or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

REAL, RAW, RELATABLE »
Kat & Steve - Perimenopause both our perspective

4d ago 40:37

MP3•Episode home

Before I knew about perimenopause, Steve had never even heard the word either. Like a lot of men (and women), it just wasn’t on his radar until it started showing up in real time, through my body, emotions, and energy. And now, thankfully, medical professionals talking about it out loud.

We talk about:

What this season has looked and felt like from his perspective
The changes he’s noticed in me and in our relationship
How we keep the conversation open so he knows how to best support me
Why it’s so important for couples to talk about this, even when it’s uncomfortable or unknown

This episode is for anyone who’s in or around this stage of life. You don't have to be in a relationship with someone going through it. It could be your mum, your sister, your aunt, your friend.

Perimenopause doesn’t just affect the person going through it. It affects the people around us too. And when we talk about it openly, it becomes something to navigate together.

Buy my book, Authentic - coming home to your true self - AUS, EUR, USA
Coach with me 1:1 - Book a 20-minute call now
The Good Life - sign up now
One day retreat - check it out
Write into us - let us know what you want to hear
WelleCo - welleco.com.au
www.katjohn.com.au

Support the show

333 episodes

#Self-Improvement #Kat John #Fitness #Mental Health #Mindset #Ego #Confidence #Purpose #Meditation #Podcasting Education #Relationship #Manage Your Thoughts