Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Manage episode 399378454 series 2982054
Content provided by Real Ass Affirmations by Chisa Pennix-Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real Ass Affirmations by Chisa Pennix-Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This episode is for everyone who feels like they have more time than they really do. It will allow you to release yourself from the idea that change Isn't coming for you.
#RealAssAffirmations
…
continue reading
#RealAssAffirmations
172 episodes
MP3•Episode home
Manage episode 399378454 series 2982054
Content provided by Real Ass Affirmations by Chisa Pennix-Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real Ass Affirmations by Chisa Pennix-Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This episode is for everyone who feels like they have more time than they really do. It will allow you to release yourself from the idea that change Isn't coming for you.
#RealAssAffirmations
…
continue reading
#RealAssAffirmations
172 episodes
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