Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Reactive
MP3•Episode home
Manage episode 388837409 series 2982054
Content provided by Real Ass Affirmations by Chisa Pennix-Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real Ass Affirmations by Chisa Pennix-Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This episode is exactly what you need to hear right now. Reactive is an opportunity for you to realize where the stress in your life is coming from and how to channel it into something more productive for your own mental wealth. Take a listen and share with someone who needs to hear this.
#RealAssAffifrmations by #ChisaPennixBrown
…
continue reading
#RealAssAffifrmations by #ChisaPennixBrown
172 episodes
MP3•Episode home
Manage episode 388837409 series 2982054
Content provided by Real Ass Affirmations by Chisa Pennix-Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real Ass Affirmations by Chisa Pennix-Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This episode is exactly what you need to hear right now. Reactive is an opportunity for you to realize where the stress in your life is coming from and how to channel it into something more productive for your own mental wealth. Take a listen and share with someone who needs to hear this.
#RealAssAffifrmations by #ChisaPennixBrown
…
continue reading
#RealAssAffifrmations by #ChisaPennixBrown
172 episodes
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