The Ultimate Affirmation Podcast from Chisa Pennix-Brown aka Mrs. #GiveItToThePeople! Real Ass Affirmations is meant to incite calmness in a world of chaos. This is the shit you want to say to get you through your day. Be your own life coach with our guided meditation, mindfulness, mental health, self care, witty language, grown and petty perspective, paired with insightful views on conducting your confident life. We are all about Mental Wealth!
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Real Ass Affirmations By Chisa Pennix Brown Podcasts
You think that you are just working, but you don't even realize how powerful minding your business is. You need a reminder that you have the ability to create the next opportunity for yourself. Take a listen and be encouraged by #RealAssAffirmations.By Real Ass Affirmations by Chisa Pennix-Brown
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This episode is for everyone who feels like they have more time than they really do. It will allow you to release yourself from the idea that change Isn't coming for you. #RealAssAffirmationsBy Real Ass Affirmations by Chisa Pennix-Brown
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This episode is exactly what you need to hear right now. Reactive is an opportunity for you to realize where the stress in your life is coming from and how to channel it into something more productive for your own mental wealth. Take a listen and share with someone who needs to hear this. #RealAssAffifrmations by #ChisaPennixBrown…
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Get ready to dive deep into the power of manifestation on this episode of Real Ass Affirmations Podcast! Host Chisa Pennix-Brown explores the transformative journey from #prayer #affirmations to #manifestation, emphasizing the crucial role of discipline in turning dreams into reality. #RealAssAffirmations by #ChisaPennixBrown…
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Grown Ass Adulthood is the perfect episode for you to listen to if you have been going through and need a perspective boost. There are things that you experience as a grown ass adult that need to be respected. Listen to this episode and don't be shy about sharing it with a friend or family member. #RealAssAffirmations by #ChisaPennixBrown…
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Burn out happens to the best of us! You might be in denial, but, this episode is here to give you all the signs of being #burntout so you can fix it! #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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Great Expectatons is an episode for everyone who expects things and people to do right. We know that life doesn't always work that way. This episode teaches you four things to do to help curb your expectations and improve your quality of life. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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This episode is for all my cry babies who might feel guilty because you actually have emotions. Listen and find out why it's scientifically ok and Chisa Approved for ya ass to get a good cry. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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This episode is for everyone who has been trying too hard to be at someone else's table. It's time for you to squeeze into your own space. This is the shit you need to hear, right now to affirm your mental wealth. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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This week's episode is a cautionary tale for everyone. During this time of year, and really all year round, we need to drink more water. This lively and vivid episode will let you know why. RealAssAffirmations podcast by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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To all my ladies out there...if you have ever been told you are too much this is the episode that you need to listen to. People Climbers delves into that corporate ladder syndrome that others are on. They want you to help them rise while they keep you in your place. I promise this one gives all the feels and will be a release for your mental well b…
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This episode is definitely mental wealth for all my likeable mf's out there. We just have a natural radiant energy, but there is something that we will never to be able to do. Listen to the episode and find out exactly what a #likeablemf can't do. #RealAssAffirmations Podcast by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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Scammers are running a fucking muck. Listen to this episode so that you can identify them and then avoid them at all costs. Improve your #mentalhealth with scammer recognition. #RealAssAffirmations Podcast by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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What happens when you don't get what you want how you want it? This episode is for all of us that want mental wealth and that means that things won't always be what we want. Learn how to be successful even when you don't feel like it. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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This is my life reset solution. Learn why you should Lay Yo' Ass Down and how it can improve your life. This episode is literally what keeps me going and you should definitely listen. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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The Mode that you need to be in when you are making moves, "let the work speak for itself". The people that are trying to hold you back are not a part of your mode. Its time to make the changes to your behavior to allow you to focus on the work. Take a listen and share with your friends that need this message. #RealAssAffirmations by #ChisaPennixBr…
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Being first has always been heralded as the key position is all aspects of life. But what if I told you second place was actually better? Would you believe me? Take a listen to this week's episode and let me truly convince you to wait on it. #Realassaffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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This episode is for all my people who try hard and still make mistakes. Its for everyone that is way to hard on themselves. This is the pep talk you didn't even know you needed. This is the confidence boost that needs to be heard and felt by the masses. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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This episode is an immediate call out to all my procrastinators out there! Learn what procrastination is and how you can deal with it right now. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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This episode is for anyone going through some things that you can't talk to anyone else about. It's for all the people who know that they need to release some of the pressure off of the mind, body, and soul. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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This episode discusses intentionally make decisions that will help you reach your goals and get closer to the life you want. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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This episode of Real Ass Affirmations is for anyone who needs to believe in themselves. But...you know you need more help to get to where you want to be. Listen, learn, and love yourself. RealAssAffirmations by #ChisaPennixBrown www.realassaffirmations.comBy Real Ass Affirmations by Chisa Pennix-Brown
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This is a bonus episode for all our loyal listeners who need to know that your age is your age. Be grateful for where and who you are now. I left a lil bts on the end for ya. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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Some things are not your ministry and you need to realize that now. Volun-told is your get out of doing shit card. It will help you to manipulate the sitautaion so that you can do the things you actually enjoy. RealAssAffirmations by #ChisaPennixBrown Donate & Suppor the Podcast at www.buymeacoffee.com/raaffirmations…
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Listen Vs Fixin' is an episode that delves into your relationships and how you need to be heard. This will help you to be a better partner, friend, and confidant for others. It will also help you realize what you need at any point in time and how to tell others what you need. RealAssAffirmations by #ChisaPennixBrown Donate & Suppor the Podcast at w…
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Don't ever get rid of your "receipts". This episode is for all the people who need evidence that someone else is fucking up and not you. Learn how to master the art of the receipts. RealAssAffirmations by #ChisaPennixBrown Donate & Support the Podcast at www.buymeacoffee.com/raaffirmationsBy Real Ass Affirmations by Chisa Pennix-Brown
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Opt Out is a phrase and a mantra that more people should adopt. This episode will bring forth a new understanding about yourself, your friends, family, coworkers, and situtations in which you should choose a path of enlightenment that allows you the mental wealth the opt out. RealAssAffirmations by #ChisaPennixBrownDonate & Suppor the Podcast at ww…
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In honor of Women's History Month we wanted to put together an episode that allows women to feel liberated in their quest to free the breasts. Fuck That Bra is here to allow you the freedom of choice. RealAssAffirmations by #ChisaPennixBrownDonate & Suppor the Podcast at www.buymeacoffee.com/raaffirmations…
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Titties need respect. This episode is here to tell everyone who has or wants titties the major responsibility that comes with the acquition of good titties. RealAssAffirmations by #ChisaPennixBrown Donate & Suppor the Podcast at www.buymeacoffee.com/raaffirmationsBy Real Ass Affirmations by Chisa Pennix-Brown
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March is Women's History Month and I wanted to create my own acronym for the word WOMAN. Listen in and get this good ass vibe. RealAssAffirmations by #ChisaPennixBrown Donate & Support the Podcast at www.buymeacoffee.com/raaffirmationsBy Real Ass Affirmations by Chisa Pennix-Brown
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This episode is here for all the workers. All the people that actuanlly put in the work, but have to deal with a "Think I Know Everything MF". This is the way to deal with these types of people so that you can have your #MentalWealth in tact. RealAssAffirmations by #ChisaPennixBrownDonate & Suppor the Podcast at www.buymeacoffee.com/raaffirmations…
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This episode is for all of the last minute people who think that ask busy people have nothing better to do than be at their beck and call. RealAssAffirmations by #ChisaPennixBrown Donate at www.buymeacoffee.com/raaffirmationsBy Real Ass Affirmations by Chisa Pennix-Brown
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Boundaries are your friend. This episode discusses your boundaries and what you can do to improve them and your mental health #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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Pronouns are the newest way to identity people based on how they identity for themselves. Listen to this episode to see how I and countless others identify and why you might want to use the pronouns that I use. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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Let it Go is a warning sign for anyone who is still holding on to the thought of what it used to be. I know that there is someone out there who truly needs to hear this message because you are holding on way to tight and now its time to let that shit go. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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There you are helping everyone but you. This episode is here to help you to cultivate "me time". #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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Welcome to the epsiode that celebrates the art of silence. This episode will clearly explain to you why you aren't getting what you want. It will also illuminate the path to achieving your goals as you learn how to manipulate silence. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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This is the Year of Achievement! Warning....this episode will make you believe in your ability to #achievesomeshit. Get all the motivation you need to make 2023 a year that you slay. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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The beginning of the year is the perfect time to check yourself and bring in the Petty Version of You who is here to protect your peace. Listen to hear the mistake I made so you can avoid doing the same damn thing. Oh yeah...and Happy New Year! #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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This episode is for everyone that has something they don't like about themselves. This is message to you: Fix It Or F*ck It! #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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We bring so much stress and anxiety on ourselves especially this time of the year. Listen to see how you can improve your Mental Wealth and not fall prey to Janu-Worry. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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People will lie and tell you all kinds of things. We don't do that over here. Its about the MF Money and anyone who told you otherwise is lying. Listen to this episode and get your money motivation. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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What do you do when you are hangry? I am sure that you misbehave as I do. Listen to this episode and find out how to deal with being HANGRY! #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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Have you ever heard of Lumbar Support? It's part of what you need to have a back that is healthy. If you have ever had back pain, then you know how important it is. Listen to this episode to find out how to get yourself some LUMBAR SUPPORT. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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Are you the "Strong Friend"? I am. And it's tiring. Listen to what you need to do to have better self-care and go into the next phase of your development. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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This episode is dedicated to everyone who has someone in their lives that they appreciate. It's also dedicated to the People who deserve the appreciation. We ask 2 deep questions that make you think about your circle. Listen and Respond. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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There are some things that you are subscribed to that you need to cancel asap. Take a listen and find out why and how to cancel your subscription. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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When I say the word Monday how does it make you feel? This Podcast episode is here to shed light on Monday, and let you know that she is going to keep coming for you 52 times a week. You can choose how you view her. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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Affirm yourself in the blessing of the Real Ass Affirmation Light and understand that "They Know Not Who They Fuck With". If you need a message that you are who you are, and there is nothing that anyone can do with you...this is your sign. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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This episode of Real Ass Affirmations is one that is here to help you understand that trying is a part of your success. #RealAssAffirmations by #ChisaPennixBrownBy Real Ass Affirmations by Chisa Pennix-Brown
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