Send us a text

In this episode, we enter the soft, messy, ever-changing place of becoming—this is me coming home to myself in real time. This is an unscripted, vulnerable stream of thought on authenticity, emotional fluidity, embodiment, and the process of learning how to feel. Let’s explore the ways we’re often taught to hide, repress, or perform ourselves into safety—and what it means to begin shedding those layers.

We’ll talk about the fear that comes up when we let ourselves be seen, the complexity of discerning between intuition and trauma responses, and the tenderness of learning how to meet all of our emotions—especially the ones that feel inconvenient or overwhelming. This is an invitation (for you and for me) to soften, to stay curious, and to practice the radical art of not abandoning ourselves.

If you’re navigating your own return to self, I hope this feels like a small recognition along the way.

Welcome home. 💕

Thanks for listening to Rainbow After Dark! If you enjoyed this episode, be sure to subscribe so you don’t miss future ones. If something resonated with you, I’d love to hear your thoughts—feel free to leave a comment on YouTube or connect with me on IG @RainbowAfterDark (I don’t use it much, but I exist!).
This podcast is a space for reflection and exploration—it is not a substitute for professional advice. Please take care of yourself and seek support as needed.
More ways to connect coming soon—stay tuned, and thanks for being here.