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The Quiet Art of Letting Go: Practicing Non-Judgment
Manage episode 506648618 series 3647259
We are conditioned to judge - others, ourselves, even the moment we’re in. But what happens when we soften that reflex? When we pause before labeling something good or bad, right or wrong?
In this episode, host Kenneth Pearson explores the principle of Practicing Non-Judgment, reflecting on how judgment often distances us from the humanity around us and within us. Through the lens of empathy and daily presence, this reflection invites you to loosen your grip on certainty and step into a more curious, compassionate way of seeing.
If you’ve ever wanted to live with less reactivity and more awareness, this episode offers a place to begin.
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