Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do.
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Simplicity Podcasts
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Minimalist Moms Podcast | All Things Minimalism, Intentionality & Simple Living
Diane Boden
202
530
The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, in ...
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The Simplicity Parenting Podcast with Kim John Payne
Kim John Payne/Center for Social Sustainability
8279
Weekly insights on children and parenting from Simplicity Parenting author Kim John Payne.
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The Business Simplicity Podcast helps leaders accelerate strategy, execution, and personal growth through clear direction, confident delivery, and calm momentum. Host Chris Parker interviews CEOs, founders, and transformation experts about turning complexity into opportunity, building positive teams, and thriving with digital and AI. Discover practical insights, creative mindsets, and real stories to simplify your business and grow as a leader.
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The Gospel Simplicity Podcast is centered around the conviction that the gospel is really good news. Here you will find conversations with Christians from various traditions as we seek to unpack the beautiful simplicity and transformative power of the gospel. Gospel Simplicity is known for ecumenical dialogue that is charitable and open to learning from people with whom you might disagree. We believe that God desires for his Church to be one, united in love for God and neighbor, and on missi ...
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A weekly audio altar for witches, intuitives, and soul seekers. Join author Jenny C. Bell as she shares her lived experience as a slow living modern witch offering seasonal wisdom, lunar guidance, astrological updates, cozy rituals, and journal prompts to help you stay aligned and empowered through the Wheel of the Year. Jenny will keep it real, simple and honest. It's time to return to a simple practice free of glitz and performance. Grab a cup a tea, your journal and get cozy. Get my month ...
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The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.
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“I wouldn’t give anything for the simplicity on this side of complexity. I’d give my life for the informed simplicity of the far side of complexity.” - Adam Robinson. Email me at [email protected]
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Living the Christian Life with Simplicity and Intention
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Simple, commonsense self-improvement systems
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The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of ...
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Homeschool Simplicity | Get Unstuck with Simple Systems for Chaos & Clutter
Laura Noelle - Homeschool Simplicity Coach & Pro Organizer
07
Overwhelmed by homeschool chaos? Homeschool Simplicity helps busy moms simplify homeschool routines, declutter their space, and create family-proof systems that stick. Hey there, I’m Laura Noelle—2nd gen homeschooler, mom of 2, homeschool simplicity coach and professional organizer. After my second baby was born, our homeschool rhythm fell apart and I knew that this time I needed to rebuild it with strong systems that would actually stick (even with the toddler screaming). If you’re ready fo ...
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Mick and Craig discuss intentional living, minimalism and searching for meaning in a world obsessed with ‘more’.
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Relationships, Caring, Truth, trying to add any insight or value that I can...
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Simple Discipleship - UNFILTERED is a personal and sometimes "around the table" experience with your Host, Sis. Diahanna (Diana), where she and others discuss Biblical Discipleship AND those topics that everyone in the Body of Christ may be unable to talk about with anyone else, but NEED to! Let's be real and raw...no more shame from your past (and we ALL have one!)...use it as your platform! So, get you a drink...grab you a snack...let's open the Word, and see what Jesus has to say today!
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We were built to experience a life that creates complex situation to bring us full circle to the truth. Your Freedom
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This Undivided Life Podcast will give you real advice to help make life whole again. Join Troy Mclaughlin, co-host Scott Perkins and guests as we talk real life. We bypass simple platitudes and the generic “just love yourself” gibberish, and dive headlong into the challenges pulling us a million different directions. Life is fractured; from your calendars chocked full of commitments, to the black hole of entertainment in the palm of your hand, and the constant buzz of iPhone alerts. For most ...
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A Life Coach's perspective on life. This podcast was created to equip us to live the best life we are capable of living by finding ways to simplifying our thinking to get us to the results we are genuinely seeking.
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Helping you live your personal best in Body, Mind, and Spirit. ❤️
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Welcome to Simplicity with Selma
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We created Simplegration to help companies get their sh*t together. We are so tired of hearing from SME's that say running a business is hard work. It's the f**king 21st century and with a thing called the interwebs, it's now easier than ever to use technology to run your business properly, while you sip f**king mai tai's by the pool in the Maldives! Make your business work the way you want. Call us! You're welcome.
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"Litterae Latinae Simplices", by Irene Regini, is a spoken Latin podcast that tells the History of Latin literature told in beginner-friendly, easy Latin language (historia litterarum Latinarum lingua Latina simplici narrata). Listen to the episodes in order to navigate through history and progressively increase the difficulty of my spoken Latin. The same episodes with Latin subtitles are available on my YouTube channel. This is a Satura Lanx production (listen to my other podcasts: Satura L ...
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A Podcast About Zen, Buddhism and Mindfulness. Episodes of this podcast will focus on Zen practitioner interviews, Buddhist and Zen history and investigations of the intersection between Zen and science. Podcast website: https://simplicityzen.com/
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Discussions on life, identity, marriage, parenting, simplicity, and relationships, hosted by average humans.
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Simplicity 2.0 is where we examine the intricate and transitory world of technology—through a Laserfiche lens. By keeping an eye on larger trends, we aim to make software that’s relevant to modern day workers, rather than build technology for technology’s sake. If what we’re saying piques your interest, head over to Laserfiche.com where you’ll see how we apply the lessons learned on Simplicity 2.0 to our own processes, products and industry.
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Everything has a rhythm, and it’s pretty simple: explore the rhythm of simplicity. The more I learned about yoga, Ayurveda and mindfulness, the more I realized how simplistic these practices are to remind us of our true Selves: who we are as balanced. Join me for a lifelong study of self-care, episode by episode. Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph
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Show notes for the Knit Spin Farm podcast by JoAnnaSpring
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CONSCIOUSNESS - NUTRITION - SPIRITUALITY
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Join hosts, Autumn and Bethany, as they navigate the quest for simplicity, organization, and fun. Professional organizer, Autumn, shares her trademark style of making even the trickiest organizing dilemmas feel manageable and within reach. Each episode, A to B podcast dives into the world of organizing through interviews, tips, listener questions, and monthly challenges.
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Calvary Chapel Greenville Sermons
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Exploring the mind/home connection, YouTuber and Downsizing author, Mia Danielle, digs deeper than decluttering, organizing, minimalism, or maximalism—though those topics pop up, too. Each episode brings practical steps and fresh perspectives to help you simplify, live with purpose, and shape a home that not only supports your growth but also fuels the life you want to live.
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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Learn from history's greatest entrepreneurs. Every week I read a biography of an entrepreneur and find ideas you can use in your work. This quote explains why: "There are thousands of years of history in which lots and lots of very smart people worked very hard and ran all types of experiments on how to create new businesses, invent new technology, new ways to manage etc. They ran these experiments throughout their entire lives. At some point, somebody put these lessons down in a book. For v ...
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The heart is the greatest catalyst for personal transformation, cultural and social change. This podcast is an invitation to open your heart and embark on a journey where you explore, discover, and connect to your authentic essence. We designed each episode on this Podcast intending to reawaken you to love and to help you connect to your heart’s intelligence, its intuitive guidance, and healing power so you unlock your limitless human potential. Season 2 of our Podcast Launches soon.
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Inspiring stories, expert coaches, and new ways to connect with young athletes.
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Welcome to the Simplicity of Happiness podcast, the show that brings people from all over the world together to explore the simple truth: Love people and use things, because the opposite never works. When you reflect on your life, what will truly matter – the things you owned or the stories you can tell? When ‘more’ becomes ‘too much,’ it’s time to embrace life’s essentials. Let us guide you in decluttering distractions and unveiling what matters most. With insightful interviews from those w ...
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Seeds of Tao: Impact entrepreneurs seeding regenerative paths beyond sustainability
Seeds of Tao
10100
You want to change the world… We all do in one form or another. You might have taken that Gandhi quote to heart, to "Be the change you wish to see in the world." The challenge is creating a livelihood that allows us to be that change while finding growth for ourselves and our loved ones. Where do you start? How do you start? What is your unique path to a regenerative livelihood? Seeds of Tao is here to help you on your path beyond sustainability with tools and resources to help regenpreneurs ...
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Rachel Rainbolt is the mama behind the Sage Family Podcast, where we gather around a virtual campfire to share meaningful conversations with inspiring and insightful friends around Gentle Parenting, Natural Homeschooling, and Simple Living. Are you ready to live the family life of your dreams?
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Quiet Currents Hosted by Kenneth Pearson, Founder & Program Designer of Live a Haiku Life Step into a space of reflection, creativity, and connection with Quiet Currents. Hosted by Kenneth Pearson, a haiku enthusiast and organizational development consultant, this podcast integrates the art of haiku with lessons for living a mindful, intentional life. Whether you’re seeking inspiration for your personal journey, insights for the workplace, or strategies for leadership, Quiet Currents offers ...
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Hey There Hopeful!!! Throughout these episodes I'll be sharing a 15 minute find and talking through common organizing topics and FAQs. I'm so excited to continue to help people implement the 3S Method to Simplify, Sort & Sustain an organized life. From discovering your personal organizing style to walking through the Small Spaces of your home, organizing Hope can be found. Thank you for being here, tuning in to this podcast and Staying Hopeful along your organizing journey!
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Better Clutter - “Live life on purpose with simplicity and inspire others to do the same.”
John
113
There's always clutter in our lives lets improve with the better clutter. Quit living a life of quiet desperation. Start decluttering not only the physical space but also your mental space using the 80/20 principle.
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let it be easy
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Your new favorite mother-daughter duo talking about things (that aren’t things) together and with special guests. Join Courtney Carver and Bailey Carver talking about simplicity, wellness, happiness and secrets to living a life you love. Plus, we'll be interviewing amazing humans about how to live a meaningful life.
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Smart and Simple Matters: Creating Community, Simplicity, and Good Vibes
Joel Zaslofsky: Community Animator, Connector, Multipotentialite, and Spreadsheet Guy
050
Joel Zaslofsky – your community-animating, convention-challenging show host – wanders through time-tested and quirky strategies on a variety of topics. In general, we’ll explore the slower side of life: think mindfulness, real connections, and meaningful conversations. No new episodes since 2019, but it’s still going strong with chats on meditation (hi, Andy Puddicombe), belonging (hey, Cormac Russell), and even death (yep, with Humaira Hamid) … among many other things.
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The CEO Energy Blueprint: Running a Thriving Business Without Burning Out Your Body
27:34
27:34
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In this episode, I’m diving deep into the concept of the CEO Energy Blueprint. Let’s explore how female entrepreneurs can run their businesses without burning out, by aligning business strategy with holistic health, energy cycles, and self-care. Key Moments: The Mind-Body-Business Connection Planning with Your Body’s Calendar Personal Burnout & Rec…
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Kim addresses the common parenting dilemma of whether to correct a child’s behavior or let it go. He gently challenges the popular idea of “choosing your battles,” suggesting that framing these moments as battles may not serve the relationship. Instead, he invites parents to see each behavior—no matter how small—as a moment to define family values …
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Overwhelmed by Weight Loss? Here’s Why One Change Beats Ten
7:59
7:59
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Questions, comments? Shoot me a text. You don’t need to overhaul your entire life to lose weight. In fact, trying to do everything at once — cutting sugar, meal prepping, tracking carbs, fasting, exercising harder — is exactly why most women feel like they’re failing. In this episode of The Simplicity of Wellness Podcast, Amy shares a powerful meta…
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The Story of a Catholic Megachurch | Tom Corcoran
57:38
57:38
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Recently, I visited Church of the Nativity, a cutting-edge Catholic megachurch outside of Baltimore, MD. After I posted the video, the team at Nativity reached out to me and asked if I wanted to learn more about the story of the church and their philosophy. I was thrilled. So, a few weeks ago, I sat down with Tom Corcoran, one of the people behind …
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Send us a text Magic can happen in the everyday rituals we create with plants, and this episode invites you into the gentle rhythms of a daily herbal practice. As summer fades and children return to school, there's a bittersweet transition happening - one that calls us to savor those final golden days while preparing for the changes ahead. From for…
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Getting Ready to Start Your New Homeschool Year – Part 2: The Gentle Mindset Reset
16:17
16:17
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Permission to Start Slow: The Gentle Mindset Reset for Homeschool Moms Do you ever start the homeschool year with high hopes—only to hit a wall of resistance, overwhelm, or guilt by week one? You’re not alone, and you haven’t failed. In this honest, hope-filled episode, Laura Noelle shares the mindset shifts and “permission slips” every overwhelmed…
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Dirty Blood, Broken Hearts. What Causes Illness & The Simplicity of Healing | Ben Fuchs
1:21:22
1:21:22
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In this episode, we welcome Benjamin Knight Fuchs—a pharmacist and skincare chemist who has spent more than 35 years challenging the limits of conventional medicine. To Ben, spirituality is not separate from biology but an essential part of it: the sense of safety, connection and love that activates our innate healing systems. Ben’s story begins in…
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This talk was given by Gil Fronsdal on 2025.08.13 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/0KTH1hB5JOA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcrip…
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Synthetic Users and the Future of Research with Hugo Alves
1:00:54
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In this episode of the Business Simplicity Podcast, Chris Parker speaks with Hugo Alves, Chief Product Officer of Synthetic Users. They explore how synthetic personas - AI-generated individuals - are transforming how companies validate ideas, test assumptions, and build empathy into business decisions. Hugo explains how the platform works and share…
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#397 Jiro Ono: Simplicity Is The Ultimate Advantage
41:17
41:17
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Jiro Ono is the greatest living sushi chef. He was kicked out his house when he was 9. He started working in a restaurant so he wouldn't have to sleep under a bridge. He never stopped. Over his 75 year career he rose to the very top of his profession. People travel from all over the world to eat at his restaurant. The meal costs $400 per person and…
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Date: Sunday, August 3rd 2025 Speaker: Pastor Greg Hill Scripture: 2 Thessalonians 2:13-3:18
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This talk was given by Gil Fronsdal on 2025.08.29 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/23999/download For more talks like this, visit AudioDharma.org If you h…
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This talk was given by Gil Fronsdal on 2025.08.29 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/23998/download For more talks like this, visit AudioDharma.org If you h…
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This talk was given by Diana Clark on 2025.08.28 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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This talk was given by Diana Clark on 2025.08.28 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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Humanity’s Forgotten Blueprint & The Science Of How To Become Fully Human | Dr. Helané Wahbeh
1:02:41
1:02:41
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In this episode, we're joined by Dr. Helané Wahbeh, Director of Research at the Institute of Noetic Sciences (IONS). In this conversation, we explore the frontier of human consciousness, intention, and our innate capacities that extend beyond the five senses. From the origins of IONS—founded by Apollo 14 astronaut Edgar Mitchell after a life-changi…
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Finding the Perfect Nanny: What Every Parent Needs to Know | Sarah Davis (Bonus Episode)
28:11
28:11
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Finding the right nanny isn’t just about childcare—it’s about trust, connection, and building a family rhythm that works. In this episode, the founder of Olive, a nanny placement agency with over 20 years of experience, shares her journey from babysitting in high school to running a trusted agency. You’ll hear practical advice on hiring the right n…
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Dharmette: New Vision (4) Confirmation of the Practice
13:00
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This talk was given by Gil Fronsdal on 2025.08.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/i_uRN4mCLSs?si=xhfrn3lyR2hy6Qye&t=1870. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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Guided Meditation: In the Light of Non-Distraction
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This talk was given by Gil Fronsdal on 2025.08.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/i_uRN4mCLSs?feature=share. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma…
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The Human Brain: Leading Experts On Preventing Cognitive Decline, Understanding Addiction, The Neurochemistry of Spirituality & The Mind-Body Connection
1:16:43
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Dr. Andrew Huberman, Drs. Ayesha and Dean Sherzai, Dr. Anna Lembke, Dr. Lisa Miller, and Dr. David Spiegel are researchers exploring the mysteries of our most enigmatic organ. This compilation reveals how three pounds of tissue controls everything—from the vascular networks that determine cognitive destiny to the neurochemistry that drives addictio…
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This talk was given by Matthew Brensilver on 2025.08.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/rV6ebWWserA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/d…
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This talk was given by Matthew Brensilver on 2025.08.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/rV6ebWWserA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/d…
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Faithful Leadership with Secure Foundations
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Date: Wednesday, August 27th 2025 Speaker: Pastor Greg Hill Scripture: Nehemiah 7
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This talk was given by Gil Fronsdal on 2025.08.27 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/23995/download For more talks like this, visit AudioDharma.org If you h…
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This talk was given by Gil Fronsdal on 2025.08.27 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/23994/download For more talks like this, visit AudioDharma.org If you h…
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Dharmette: New Vision (3) A Vision of Not Making it Worse
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This talk was given by Gil Fronsdal on 2025.08.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/wKmP_txMMVM?si=ouLy1DmpcYGlS2Ts&t=1820. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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This talk was given by Gil Fronsdal on 2025.08.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/wKmP_txMMVM. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcrip…
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Dharmette: New Vision (2) Opening the Dharma Eye
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This talk was given by Gil Fronsdal on 2025.08.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/tyw9awhpN-Y?si=1O67OG16UxNcvBia&t=1855. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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This talk was given by Gil Fronsdal on 2025.08.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/tyw9awhpN-Y. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcrip…
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225. Speaking Fluent Internet: How Algorithms Are Changing the Way We Speak
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In the digital age, it’s critical to craft communication that fits the context. Like it or not, algorithms now decide whose messages get heard. “If you want to communicate effectively,” says Adam Aleksic, “you need to be exactly aware of what that medium is doing.” Aleksic is a linguist, author, and educational content creator with millions of foll…
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Looking Upon, Not Away: The Practice of Equanimity
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This talk was given by Diana Clark on 2025.08.25 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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Stop Wishing, Start Loving the Life You Already Have | Kate Strickler (Naptime Kitchen) (EP404)
44:20
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Ever catch yourself scrolling and thinking, “I love my life, I just wish…”? In this episode, I sit down with Kate Strickler—mom of three, founder of Naptime Kitchen, and author—to talk about finding joy in the life you already have. Kate shares honest stories, practical tips, and simple perspective shifts to help you stop measuring yourself against…
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This episode covers the insanely valuable company-building principles of Elon Musk—and nothing else. I spent well over 60 hours reading (and rereading) the biography of Elon Musk written by Walter Isaacson. I then spent several days editing down 40 pages of notes from the book. I deleted everything that was not about How Elon Works. This episode fo…
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Dharmette: New Vision (1) Knowledge and Vision
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This talk was given by Gil Fronsdal on 2025.08.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/Ptm0FE-KLyc?si=vMwgRIIJm8VURuV6&t=1827. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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This talk was given by Gil Fronsdal on 2025.08.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/watch?v=Ptm0FE-KLyc. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/tr…
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Healing on a Whole New Level with Brandi Garden
1:04:21
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In this inspiring episode, I welcome Brandi Garden—co-founder of Eversio Wellness, author, and wellness advocate—for her third appearance and first solo deep dive. Brandi shares her personal journey from chronic illness and burnout to healing, entrepreneurship, and the power of natural medicine. Together, we explore the intersection of neuroscience…
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Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life
2:12:04
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Olga Khazan is a staff writer for The Atlantic and author of "Me, But Better." This conversation explores personality mutability and Olga's experiment to transform from anxious introvert to someone freed from her own patterns. We discuss the Big Five traits, her Miami breakdown that sparked everything, and why anxiety isn't actually your superpower…
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Building Your Bravery Muscle: Why Facing Discomfort is the Key to Fulfillment | Jill Schulman (EP403)
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What if bravery wasn’t about being fearless—but about taking small, deliberate steps in the face of fear? In this episode, I’m joined by Jill Schulman, a Marine Corps veteran and leadership expert, to talk about her new book on courage. She shares how to move past routine, confront challenges in relationships, career, and parenting, and why buildin…
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Caring for the Natural Wonder of Our Inner Life
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This talk was given by Gil Fronsdal on 2025.08.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/GNWZPl_vKbk?si=9K-QkM0Ev6ctFiuL. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.a…
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Date: Sunday, August 24th 2025 Speaker: Pastor Greg Hill Scripture: 1 Timothy 2:1-15
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Buddhist Perspectives on Conflict and Non-Conflict (1 of 2)
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This talk was given by Andrea Fella on 2025.08.23 at the Sati Center in Redwood City, CA. At the time of the Buddha, someone is said to come to the Buddha and asked “[Why] though beings wish to be free of enmity, violence, hostility, and hate, they still have enmity, violence, hostility, and hate?” (Digha Nikaya 21.2.1) We are still asking that que…
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#214: Jenny and Rev. Chris Lee: You are Beloved
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Jenny and Rev. Chris Lee have written their new childrens book You Are Beloved. It's a message we all can embrace, that we all Are Beloved. Jenny Lee began her writing career after studying theology at Cambridge University, where she met her husband, Chris. She has since written and directed three ancient-myths-inspired plays in London theatres, at…
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Re-Christianizing the Episcopal Church | Fr. Ben Crosby
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In this interview, I'm joined by Fr. Ben Crosby, an Episcopal priest and Ph.D. student at McGill university, to discuss the 39 articles, Anglican theology, and how to restore the Episcopal Church to its theological roots. Along the way, Fr. Ben shares the fascinating story of how liberals and conservatives have both opposed the 39 articles, whether…
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#276: When Kids Are Angry They Are Vulnerable - Emotional Self Regulation - Part Five
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In the final part of this five-part series on emotional self-regulation, Kim John Payne explores the idea that when children are angry, they are also deeply vulnerable. He reminds us that difficult behaviors often surface when children are overwhelmed, and in those moments, they are not only reactive but also scanning closely for how we respond. Ki…
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Dharmette: Wholesome Qualities of Mind (5of5); The Parami of Energy
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This talk was given by Matthew Brensilver on 2025.08.22 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/O7id1t6y9As?si=_HVOLQIPxHGHkjrt&t=1856. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation a…
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This talk was given by Matthew Brensilver on 2025.08.22 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/O7id1t6y9As?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.aud…
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Why Growth Mindset Beats ‘Gifted’ Every Time | Ep 13
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Think your kid “just isn’t a shooter”? Think again. In this episode of the Driveway Dads Podcast, Coach Carl Parker breaks down one of the biggest myths in youth sports: that talent is something you’re born with. From shooting form to ball-handling to confidence under pressure, skills aren’t gifted—they’re built, one rep at a time. You’ll hear: Why…
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This talk was given by Diana Clark on 2025.08.21 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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