Self-Trust: The Foundation and Frequency of All Trust - Deep Trust Series Ep 2
Manage episode 511926910 series 3523276
In this episode of the Pure Possibilities Podcast, I continue the Deep Trust mini-series with an exploration of self-trust - the foundation and frequency of all trust.
How often do you second-guess your choices or look to others for approval before trusting your own inner guidance? I dive into what it really means to build embodied self-trust, tune into your body’s wisdom, and follow the subtle signals that guide you toward what’s true for you.
I also share how to notice the difference between anchoring your truth and handing away your power, and offer a playful, body-based decision exercise that helps you reconnect with your natural yes and no energy.
And of course, a Magic of What If card pull to close the episode - a reminder that choosing love over fear is one of the highest acts of self-trust. 💜
✨ Reflection Questions:
- When I share my ideas or desires, am I anchoring my truth or handing away my power?
- How does my body feel when something is aligned versus when it’s off?
- What does my full-body yes feel like? What does my no feel like?
- What’s one decision I can make this week without asking for anyone else’s input?
- How can I honor my intuition, even if it’s different from what others expect?
Have a question or topic you'd like discussed? Click here to send a text!
FREE Class, How To Find Calm When Life Feels Like Too Much, Saturday, October 25th, 2025 9am PT/12pm ET https://programs.purepossibilities.net/how-to-find-calm-when-life-feels-like-too-much
Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions.
Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/
The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.
Chapters
1. Setting The Deep Trust Frame (00:00:00)
2. All Trust Begins As Self-Trust (00:03:06)
3. Anchoring Truth Vs Seeking Permission (00:05:53)
4. The Body’s Yes/No Experiment (00:09:16)
5. Honoring Somatic Signals Over Logic (00:13:18)
6. Weekly Practice: Hand-On-Heart Check-In (00:16:16)
104 episodes