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Episode 630: Waking Up From Food Buying Trances

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Manage episode 514059405 series 3468458
Content provided by Jim Katsoulis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Katsoulis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever walked out of the grocery store wondering, “Why did I buy all this?” You’re not alone — and it’s not random.

In this episode, I reveal how supermarkets, packaging, and your own habits can hypnotize you into buying food you never planned to eat. You’ll learn:

  • The psychology behind “food buying trances” and impulse decisions

  • How to snap out of autopilot and shop with full awareness

  • Simple mental tricks to stay in control — even when surrounded by temptation

When you wake up to how your mind (and the food industry) really work, you stop being a passive shopper and start making choices that support your goals.

  continue reading

636 episodes

Artwork
iconShare
 
Manage episode 514059405 series 3468458
Content provided by Jim Katsoulis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Katsoulis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever walked out of the grocery store wondering, “Why did I buy all this?” You’re not alone — and it’s not random.

In this episode, I reveal how supermarkets, packaging, and your own habits can hypnotize you into buying food you never planned to eat. You’ll learn:

  • The psychology behind “food buying trances” and impulse decisions

  • How to snap out of autopilot and shop with full awareness

  • Simple mental tricks to stay in control — even when surrounded by temptation

When you wake up to how your mind (and the food industry) really work, you stop being a passive shopper and start making choices that support your goals.

  continue reading

636 episodes

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