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106: Evie Brockwell - Burnout, Boundaries & Breaking the Hustle Cycle

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Manage episode 482086335 series 3409156
Content provided by Leah Tharin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Tharin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Evie Brockwell unpacks why 92% of PMs are crispy-fried – and why "just meditate more" isn't the answer. We dissect toxic sprint culture, ADHD-friendly boundary hacks, and why treating burnout like a product churn problem might save your sanity (and your career).

🕒 Timestamps

00:02:28 - The Burnout Recipe
High-driven PMs + chaotic orgs = guaranteed burnout. It’s not your fault – it’s the cult of "ASAP" as a personality trait.

00:11:38 - Boundaries Aren’t B.S.
Why "I’ll just answer this Slack at 10 PM" destroys teams – and how to weaponize app blockers, second phones, and "No." as a full sentence.

00:18:46 - Leah’s ADHD Warfare
"Losing parking tickets is my superpower." Tactical tips for neurospicy PMs: rigid routines, external accountability partners.

00:27:28 - Leaders: Stop the Overwork Olympics
Why celebrating "Peter works 80-hour weeks!" backfires – and how to spot promotion-induced burnout traps.

00:40:41 - The Feedback Lie
"Improve your quant skills" vs. "Be more reliable" – why managers secretly crave PMs who say "This launch can wait".

00:46:26 - Burnout Doesn’t Care About Your Gender
Surprise! Men suffer equally – they just hide it better. The real divider? Whether your boss thinks "hustle" is a compliment.

00:52:14 - Exit Strategies
When to fix the org vs. flee – and how job hunting (even casually) boosts your boundary-setting muscles.

🔥 Hot Takes

  1. "Burnout is a product problem – treat it like churn."
    If 72% of users quit, you’d fix the UX. Why blame PMs when 92% are drowning?
  2. "Your 'high performer' is a liability."
    Promoting hustle addicts to leadership? Congrats – you just weaponized burnout.

Send us a text

Leah on Linkedin / Twitter / Youtube

  continue reading

106 episodes

Artwork
iconShare
 
Manage episode 482086335 series 3409156
Content provided by Leah Tharin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Tharin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Evie Brockwell unpacks why 92% of PMs are crispy-fried – and why "just meditate more" isn't the answer. We dissect toxic sprint culture, ADHD-friendly boundary hacks, and why treating burnout like a product churn problem might save your sanity (and your career).

🕒 Timestamps

00:02:28 - The Burnout Recipe
High-driven PMs + chaotic orgs = guaranteed burnout. It’s not your fault – it’s the cult of "ASAP" as a personality trait.

00:11:38 - Boundaries Aren’t B.S.
Why "I’ll just answer this Slack at 10 PM" destroys teams – and how to weaponize app blockers, second phones, and "No." as a full sentence.

00:18:46 - Leah’s ADHD Warfare
"Losing parking tickets is my superpower." Tactical tips for neurospicy PMs: rigid routines, external accountability partners.

00:27:28 - Leaders: Stop the Overwork Olympics
Why celebrating "Peter works 80-hour weeks!" backfires – and how to spot promotion-induced burnout traps.

00:40:41 - The Feedback Lie
"Improve your quant skills" vs. "Be more reliable" – why managers secretly crave PMs who say "This launch can wait".

00:46:26 - Burnout Doesn’t Care About Your Gender
Surprise! Men suffer equally – they just hide it better. The real divider? Whether your boss thinks "hustle" is a compliment.

00:52:14 - Exit Strategies
When to fix the org vs. flee – and how job hunting (even casually) boosts your boundary-setting muscles.

🔥 Hot Takes

  1. "Burnout is a product problem – treat it like churn."
    If 72% of users quit, you’d fix the UX. Why blame PMs when 92% are drowning?
  2. "Your 'high performer' is a liability."
    Promoting hustle addicts to leadership? Congrats – you just weaponized burnout.

Send us a text

Leah on Linkedin / Twitter / Youtube

  continue reading

106 episodes

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