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Ep. 24 😭 You're Not Too Emotional – 🛠️ You Just Need New Communication Tools

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Manage episode 501684166 series 3672197
Content provided by Hosted By Dagmar & Chloe and Hosted By Dagmar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hosted By Dagmar & Chloe and Hosted By Dagmar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever been told you’re too emotional? In this episode of the ProblemSolvHer podcast, Chloe and Dagmar dive into the truth: emotions aren’t the problem—communication tools are. From navigating workplace dynamics to balancing hormones, culture, and personal growth, they share real-life stories and practical strategies to stay grounded without shutting down your feelings.

You’ll learn how to:
✅ Recognize emotional triggers in business and personal life
✅ Replace “flight or fight” with thoughtful responses
✅ Use tools like mantras, goal-setting, and Kabbalah practices
✅ Balance presence in the now with vision for the future

Perfect for women over 40 ready to own their voice, strengthen boundaries, and find peace without losing power.

🌟 If this episode moves you, please leave a review and share it with someone who needs to hear our story.

Sponsors:

  • Bronzea Fort Lauderdale Mobile Spray Tans
    📱 Follow Bronzea on Instagram: @bronzeaspraytans
  • Robin Kay Lord Attorney at Law, Criminal Defense Lawyer in New Jersey,
    Visit our website for more information: https://www.robinlordlaw.com/

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.

The views and opinions expressed by our guests are their own and do not necessarily reflect those of the hosts or ProblemSolvHer. Our platform provides space for real stories, diverse perspectives, and personal experiences—not professional advice or endorsements.

💫 Connect with us:
📲 DM us on Instagram: @problemsolvher
👉 Subscribe on YouTube: youtube.com/@problemsolvher
👉 Visit our website: problemsolvher.com
👉 Email us: [email protected]
🌟 If you loved this episode, please leave us a review and share it with a friend!

  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 501684166 series 3672197
Content provided by Hosted By Dagmar & Chloe and Hosted By Dagmar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hosted By Dagmar & Chloe and Hosted By Dagmar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever been told you’re too emotional? In this episode of the ProblemSolvHer podcast, Chloe and Dagmar dive into the truth: emotions aren’t the problem—communication tools are. From navigating workplace dynamics to balancing hormones, culture, and personal growth, they share real-life stories and practical strategies to stay grounded without shutting down your feelings.

You’ll learn how to:
✅ Recognize emotional triggers in business and personal life
✅ Replace “flight or fight” with thoughtful responses
✅ Use tools like mantras, goal-setting, and Kabbalah practices
✅ Balance presence in the now with vision for the future

Perfect for women over 40 ready to own their voice, strengthen boundaries, and find peace without losing power.

🌟 If this episode moves you, please leave a review and share it with someone who needs to hear our story.

Sponsors:

  • Bronzea Fort Lauderdale Mobile Spray Tans
    📱 Follow Bronzea on Instagram: @bronzeaspraytans
  • Robin Kay Lord Attorney at Law, Criminal Defense Lawyer in New Jersey,
    Visit our website for more information: https://www.robinlordlaw.com/

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.

The views and opinions expressed by our guests are their own and do not necessarily reflect those of the hosts or ProblemSolvHer. Our platform provides space for real stories, diverse perspectives, and personal experiences—not professional advice or endorsements.

💫 Connect with us:
📲 DM us on Instagram: @problemsolvher
👉 Subscribe on YouTube: youtube.com/@problemsolvher
👉 Visit our website: problemsolvher.com
👉 Email us: [email protected]
🌟 If you loved this episode, please leave us a review and share it with a friend!

  continue reading

26 episodes

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