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Freedom delayed is not freedom denied. This powerful truth lies at the heart of Juneteenth, a holiday that only recently gained federal recognition but carries centuries of profound significance for Black Americans and our shared national story.
On this special solo episode, I dive deep into the complex history of Juneteenth, tracing its origins to that momentous day in 1865 when Union General Gordon Granger arrived in Galveston, Texas with General Order Number Three—finally bringing freedom to enslaved people a full two-and-a-half years after the Emancipation Proclamation. This isn't just Black history hidden in the shadows; it's American history that deserves to be fully understood and celebrated by all.
I share the remarkable story of Miss Opal Lee, the "Grandmother of Juneteenth," who at age 89 began walking 2.5 miles in cities across America to symbolize the 2.5-year delay in freedom. Her persistence helped transform what was once a regional Texas celebration into our newest federal holiday. Yet this recognition comes with complicated realities—from corporate performance activism that fades faster than their marketing campaigns to troubling legislative efforts in 44 states attempting to restrict how racism is taught in schools.
Despite these challenges, I remain optimistic about the enduring power of Juneteenth. We're witnessing an incredible renaissance of Black entrepreneurship, with Black women leading as America's fastest-growing group of entrepreneurs. Our stories are being told with unprecedented richness across literature, film, and television. These triumphs embody the true spirit of Juneteenth—the understanding that delay doesn't mean defeat, and that freedom, once rooted, continues to blossom in beautiful and unexpected ways.
Whether you're gathering with family, supporting Black-owned businesses, or simply learning more about this vital piece of American history, I invite you to celebrate Juneteenth with genuine appreciation for how far we've come and clear-eyed determination about the journey still ahead. Because this holiday belongs to all of us who believe in the ongoing work of freedom.

Keeping Veterans Fit, Inc.
Keepingveteransfit.org

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