STOP Waiting for the "Perfect" Time (there's no such thing) | PD Fit Bits
Manage episode 502886616 series 3668431
You don't start because you're ready—you become ready because you start.
The perfect time doesn't exist. You won't start when you have more time, when work slows down, or when the kids are back in school. Life doesn't slow down and waiting for the stars to align is just another way of staying stuck.
Ready isn't a feeling—it's a story you tell yourself. Listen in as Sue serves up the motivation you need to finally take action, even when you feel like a hot mess. Because sometimes the best thing you can do is start messy and figure it out as you go.
As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!
If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE
Timestamps:
(0:00) - The MYTH of "readiness"
(1:07) - Ready ISN'T a feeling
(1:58) - Action CREATES readiness
(2:51) - How to break the "I'll start when..." cycle
(3:00) - Step 1
(3:20) - Step 2
(3:54) - Step 3
(4:44) - Step 4
(4:55) - If you only take ONE thing from this episode
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Produced by: David Margittai | In Post Media
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297 episodes