Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Coach J. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach J or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#70 How to Escape the Trap of Social Comparison

32:07
 
Share
 

Manage episode 426574541 series 3429594
Content provided by Coach J. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach J or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Have you ever caught yourself in the endless loop of comparing your life to others, especially on social media? In today's episode, we unpack the profound wisdom in Bob Goff's quote, "God does not compare, he creates," from his book "Dream Big," and how it serves as a powerful antidote to the destructive habit of comparison. Drawing inspiration from Goff's portrayal of his wife, Sweet Maria, we explore how embracing your unique gifts can lead to greater clarity and joy. I share my own personal struggles with comparison and offer insights on how focusing on our inherent worth can change our mindset and heartset for the better.
We also delve into Leon Festinger's social comparison theory to understand the psychological impacts of comparing ourselves to others. While it can sometimes be a motivator, especially in competitive fields like athletics, the emotional toll can be significant, particularly when amplified by the curated realities of social media. By redefining humility and embracing authenticity, we discuss the importance of appreciating our own unique journeys. This episode is a heartfelt invitation to compete with yourself, celebrate your personal growth, and recognize your unique potential. Tune in to find encouragement and practical advice on how to live a more joyful and authentic life.

Support the show

Email: [email protected]
Insta: @_Jbspeaks
Twitter: peptalkpodcast
"Soaring Confidence"- get your copy of the hit eBook NOW!
"Slaying the Lion"- Grab your copy of my FIRST published book with 5-star reviews across the board!

  continue reading

Chapters

1. Overcoming Comparison for Personal Growth (00:00:00)

2. The Pitfalls of Social Comparison (00:10:35)

3. Embracing Your Unique Authenticity (00:21:54)

78 episodes

Artwork
iconShare
 
Manage episode 426574541 series 3429594
Content provided by Coach J. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach J or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Have you ever caught yourself in the endless loop of comparing your life to others, especially on social media? In today's episode, we unpack the profound wisdom in Bob Goff's quote, "God does not compare, he creates," from his book "Dream Big," and how it serves as a powerful antidote to the destructive habit of comparison. Drawing inspiration from Goff's portrayal of his wife, Sweet Maria, we explore how embracing your unique gifts can lead to greater clarity and joy. I share my own personal struggles with comparison and offer insights on how focusing on our inherent worth can change our mindset and heartset for the better.
We also delve into Leon Festinger's social comparison theory to understand the psychological impacts of comparing ourselves to others. While it can sometimes be a motivator, especially in competitive fields like athletics, the emotional toll can be significant, particularly when amplified by the curated realities of social media. By redefining humility and embracing authenticity, we discuss the importance of appreciating our own unique journeys. This episode is a heartfelt invitation to compete with yourself, celebrate your personal growth, and recognize your unique potential. Tune in to find encouragement and practical advice on how to live a more joyful and authentic life.

Support the show

Email: [email protected]
Insta: @_Jbspeaks
Twitter: peptalkpodcast
"Soaring Confidence"- get your copy of the hit eBook NOW!
"Slaying the Lion"- Grab your copy of my FIRST published book with 5-star reviews across the board!

  continue reading

Chapters

1. Overcoming Comparison for Personal Growth (00:00:00)

2. The Pitfalls of Social Comparison (00:10:35)

3. Embracing Your Unique Authenticity (00:21:54)

78 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play