An interview with Elissa Grossell Dickey, whose debut novel, “The Speed of Light,” (links below) comes out March 1st, 2021 with Lake Union Publishing. Like the main character in her novel, Elissa has been diagnosed with Multiple Sclerosis. She shares the strength she received from friends and family as she coped with the diagnosis process. She also emphasizes the importance of giving yourself grace when your body forces you to slow down and reset. **See full show notes for episode resources.**PEBBLE OF THE WEEK: Be gentle with yourself this week.