Weekly podcast from public radio’s award-winning program Humankind
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Holistic Aging Podcasts
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Peace, plants & performance.
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Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Welcome To The Modern Aging Podcast! If you are over 40 and are looking to optimize and elevate your health and well-being in holistic and innovative ways, then this is the podcast for you! Each week, we will share interviews with top experts in holistic health, wealth, body, mind and spirit. As an integrative health coach and avid traveler, I will share my findings with you and provide insightful tips on how we can live better and longer after 40. My mom had a massive stroke at 65 in 2001 a ...
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PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert
**TOP 2% GLOBAL PODCAST** Your Go-To Podcast for Youthfulness, Longevity, Mitochondria Health Tired of aging too fast & feeling exhausted? Sick of wasting time & money on approaches that don’t work? If you’re ready to say YES to looking and feeling your very best; if you want to know exactly what foods, supplements, and lifestyle changes work for you, then you’re in the right place. Hey, I’m Lisa. Mom, wife, Christian, veteran, Functional Health Practitioner. Through working with hundreds of ...
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Welcome to Peaceful Life Radio—your trusted companion for navigating the second half of life with wisdom, intention, and grace. As the fast-paced seasons of career-building and family-raising transition into a new chapter, it’s time to focus on you—your purpose, your well-being, and your legacy. Join hosts Don Drew and David Lowry as they share inspiring stories, expert insights, and practical strategies to help you embrace this transformative phase with confidence and joy. From cultivating ...
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Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.
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Holistic Dentistry Show is a weekly series exploring topics related to holistic dentistry that involve the mouth, body, nutrition, and cutting edge technology. The show is brought to you by Dr. Sanda Moldovan who is recognized internationally for her expertise in oral health, nutrition, and anti-aging. With two Board certifications – periodontics and nutrition – she brings an uncommon level of well-rounded knowledge to biological dentistry. Dr. Sanda will present tips and tools to detoxify y ...
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Welcome to Balanced Beauty Talks, your go-to podcast for all things skin health! Join us, your hosts: Natasha, Alicia and Dr. Khadijah as we dive deep into the world of skincare—from internal skin health to the best treatments for skin, industry insights, and navigating acne journeys. Whether you're a skincare professional or battling acne yourself, join us for expert tips and enlightening discussions to enhance your skin knowledge.
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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There’s an ancient feminine wisdom embedded within your bones, wired into your DNA, and flowing through your veins - and she's meant to awaken within you, so she can RISE, and guide you on your journey, whispering to you where you are meant to go, what you are meant to do, what you are meant to say and to whom. By following this inner wisdom’s guidance, you tune into the Sacred Feminine Intelligence that’s present in all of life – an intelligence that knows how to guide you - step-by-step - ...
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Host Joseph Arvidson brings criminologist, practitioners, academics and those with lived experiences from around the world together to discuss the age old dilemma of responding to society's criminal element. Merging established correctional policy with emerging desistance models, this show illustrates how adopting a holistic lens and constantly questioning established approaches can best serves justice involved individuals.
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Holistic Edge Radio is a podcast that explores choices for wellness to clarify, often cryptic to seemingly simplistic material or regarded as irrelevant to more complicated topics such as new ideas in the environment, or what other cultures in the US have to bring in ways of healing ourselves, others, and the land we live on. It is about a new understanding as these fields change and grow. The show will feature holistic practitioners, medical professionals, sustainability/environment pioneer ...
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**Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover exp ...
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Hosted by Devon, Integrative Health Expert, Ayurvedic Health Advisor, and Holistic Coach, InnerSpark: Living From Your True Nature is a resource for those ready to gently, naturally, and sustainably restore their energy, clarity, and wholeness. Come home to your true nature through the forgotten wisdom of daily and seasonal rhythms. Each episode weaves grounded, practical guidance with soul-deep insight drawn from Nature’s wisdom, Integrative Health, and the timeless principles of Ayurveda — ...
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Welcome to Her Health Code, the podcast that helps women in midlife feel better in their bodies without the confusion or overwhelm. We’re two health coaches sharing real talk, personal stories, and our best coaching tips that help you reconnect with your body’s wisdom. Think of us as your health-savvy girlfriends, here to help you crack the code to feeling vibrant and strong again.
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Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
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Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is ...
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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Welcome to The Dr Kumar Discovery Podcast, where Dr Kumar challenges conventional medical dogma and offers fresh perspectives on optimizing health and wellness.
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The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate ...
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Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You
LeNae Goolsby / Trip Goolsby,, MD
Your Infinite Health Podcast empowers you to be the CEO of your healthcare. Pills are not always the answer to pain and aging. This show discusses exciting advancements in regenerative medicine and optimizing your health. We'll examine anti-aging bio-hacks such as stem cells, exosomes, and other regenerative medicinal options that have been peer-reviewed. Hosts Trip Goolsby, MD, and LeNae Goolsby, JD, own and operate an Integrative Medical Center and collectively have over 60 years of experi ...
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Welcome to Timeless Takeover—your no-nonsense guide to graceful aging and elevated vitality. Hosted by Marissa Parchman, founder of Timeless Skin & Wellness, this podcast delivers refined, results-driven insights into anti-aging and longevity that go beyond the surface. From cutting-edge treatments to holistic wellness strategies, each episode empowers you to invest in your long-term beauty and health with intention. Whether you're navigating the latest in regenerative aesthetics or seeking ...
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listen, learn, explore. new episodes every tuesday.
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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(Formerly Everyday Attraction & Last Self Help ) We are back! It's 2025 and we have a new format and new show title. Welcome to Daily Intuition - Your Soul's Compass. We are not only going to talk about Abraham but also many other teachers and intuitive leaders. We are moving out of the information age and into the age of intuition. Your soul's guide to your Wealth, your Health, your Relationships. W.H.R are you now and W.H.R do you want? We are also launching video on Spotify and YouTube. S ...
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Join us on “The Healthy & Wealthy Retirement” podcast as Certified Retirement Counselor Mark Struthers takes a holistic approach to retirement. Going Beyond Finances and Embracing Holistic Well-being. Whether you’re approaching retirement age or already enjoying your golden years, our expert guests will share practical advice, inspiring stories, and actionable strategies. We cover everything from optimizing your health and wellness to managing your investments. Get ready to unlock the secret ...
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Everyday Ancestral, hosted by James Barry, brings ancestral wisdom into modern life. Each episode dives into holistic living, covering health, nutrition, personal growth, and deeper connections. With inspiring stories and practical tips, this podcast helps you integrate simple, intentional habits rooted in age-old traditions. Whether you’re a health enthusiast or just seeking a balanced life, Everyday Ancestral offers insights to enrich your daily routine. Subscribe now to get inspired and s ...
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Jennifer Nizza knows what it means to discern — and confront — evil. Once trapped on the hampster wheel of the New Age for 25 years, she was radically saved out of the occult and bondage by Jesus Christ. Nizza was a psychic medium and a teacher of the occult, and, as a result, was demonically oppressed. She taught topics such as: the law of attraction, past life regression, automatic writing, tarot, and mediumship. Despite being deeply rooted in the occult, at the age of 36, she cried out to ...
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Its Hertime is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy and happy hormones at every age and stage of a woman's life.
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Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What i ...
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Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge. I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun. Every week, we'll engage with exceptional individuals, sharing unique insights to enrich your mind, body, and spirit. Join us for a blend of information, education, and entertainme ...
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Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Ready to manifest the life you know you're meant for? Welcome to Aligned Abundance with Emma Mumford - the go-to podcast where manifestation gets to be simple, grounded and part of your everyday life. As the UK’s leading manifestation expert, award-winning life coach, renowned speaker, and four-time bestselling author of Positively Wealthy, Hurt, Healing, Healed, and Manifesting Rituals, with over a decade of manifesting experience Emma knows her stuff - and you’re about to get a front-row s ...
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Join Malcolm Gladwell, author and host of Revisionist History, for Smart Talks with IBM as he speaks with visionaries who are creatively applying technology in business to drive change and transform their industries. This season, Smart Talks with IBM is hitting the road. We’re stepping outside the studio to explore how IBM clients are using artificial intelligence to transform the way they do business. It’s a fresh look behind the curtain of technology, where big ideas meet cutting-edge solu ...
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Join power couple Dr. Mia Cowan, a renowned gynecologist and B3 Specialist, and her husband Joseph Brown, an experienced coach, as they guide you through the exciting journey of midlife wellness. "Ageless Vitality" is your go-to podcast for practical, expert advice on thriving in your middle years and beyond. Each episode dives deep into topics crucial for maintaining vibrant health, from nutrition and fitness to sleep, intimacy, and cognitive wellness. Dr. Mia and Joseph combine their medic ...
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Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women's health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness. Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence. Whether you're navi ...
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The socioeconomic, educational, racial, and ethnic backgrounds of Erie’s citizens have never been as wonderfully diverse as they are today. In order to paint a holistic picture of the plight, hopes, and dreams of Erie, NEXT seeks to spotlight and analyze issues that affect inner-city Erie from the perspective of its next generation of voices – voices of those who are taking the lead on various aspects of the community. As it was during the days of the iconic Dr. King, the winds of change are ...
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Welcome to Dr. Lotte: Science with Soul, the podcast that transcends the boundaries between science and spirituality. I'm Dr. Lotte, your host—a Physician, Medical and Psychic Medium, Ancestral Healer, Keynote Speaker, and Award Winning Author of "Med School after Menopause: The Journey of my Soul". This podcast finds its roots in my own extraordinary life experiences. Through my personal odyssey, I have discovered our profound connection within a divine tapestry of existence. I have travers ...
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Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health. Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We stro ...
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Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to ...
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This isn’t just another podcast — it’s an aging-better movement for women who refuse to fade out in midlife and beyond. A trusted voice for many years, host Sandy Kruse brings deep conversations, transformational guests, and personal stories to help you heal, rise, and reinvent. From hormones to heartbreak to owning your worth — this is your space to get real, get wise, and get powerful enough to become the Queen of your life. DISCLAIMER: The views expressed on this podcast are for education ...
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Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since. I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body w ...
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The Great GERD Mistake: How Medicine Made Heartburn Worse and How to Fix It
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40:02Heartburn is not too much acid, it's acid in the wrong place. This episode explains GERD, why PPIs create dependence, and how to fix reflux by restoring physiology, not suppressing it. In this episode, you will discover: • Why GERD is a mechanical problem, not an acid problem • How the lower esophageal sphincter and diaphragm form your anti-reflux …
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7 Creativity Biohacks - From Frequencies and Flowstate to Tantra 🇧🇬 Speaking at "School of Life"
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15:55Creativity is how we liberate ourselves from the pattern of the past. It's how we break through glass ceilings in our personal and professional lives. It's how we leave a mark on culture. It's the key ingredient in the better storytelling that the world badly needs to galvanize toward a more utopian future. It's what we desperately need to build an…
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3558: Celiac & Digestive Enzyme, CBD Gummies & Joint Pain, DHEA & Acne, Clothing & Polyurethane, Afternoon Brain Fog (HouseCall)
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15:09Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Lynette: I have Celiac Disease and worry about cross-contamination when eating at restaurants or friends' homes. People have suggested taking a gluten digestive en…
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Season 2 Ep 7 - Talk Dirty To Me - Couples Communication 101
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1:00:32
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1:00:32Great relationships aren’t built on grand gestures they’re built on honest conversations. In this heartfelt episode of Season Two, hosts Dr. Mia Cowan & Joseph Brown sit down with Dr. Misty to talk about the power of open communication in long-term love. From learning to listen without judgment to expressing needs with confidence and care, this epi…
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The Language of the Cards: Unlocking Symbolic Wisdom with Erika Robinson
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59:41Welcome to Season 6 of Dr. Lotte: Science with Soul! ✨ In this premiere episode, Dr. Lotte welcomes Erika Robinson, full-time cartomancer, essayist, and author of The Language of Lenormand. Erika shares her journey into the art of card reading and how she developed her own deck while bringing a clear, grounded approach to understanding symbolic lan…
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3557: Red Face & Hot Flashes, Bad Breath, Dry Feet, Acne & Gut Health, Increased Cholesterol (HouseCall)
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15:39Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Sami: Hi Dr. Cabral! I'm currently in level 1 IHP certification program right now and loving everything so far. I'm even going to try the 14 day de…
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The County Executive's Role: A Former Insider's Perspective with Kathy Dahlkemper
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42:38Hosts Marcus Atkinson and Marc Blount are joined by Kathy Dahlkemper, former U.S. Representative and Erie County Executive, for a critical examination of the county's top leadership position. Drawing on her unique experience, Dahlkemper clarifies the core responsibilities of the Executive Chair and discusses how the role is intended to foster colla…
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From Avoidance to Acceptance: A New Way to Live with Anxiety with Kelly Wilson
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47:59In this episode, Kelly Wilson explains how to move from avoidance to acceptance: a new way to live with anxiety. He delves into how our vulnerabilities show us what matters to us, and that the goal isn’t to win a war inside. It’s to keep coming back to the next honest action that moves you towards what matters. That is at the core of acceptance and…
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245-Biological Dentistry Pt 2: Root Canal Alternatives, Fillings and More with Dr. Toni Engram
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1:08:57We’re back with incredible SMART-Certified Biological Dentist Dr. Toni Engram part two! This one goes even deeper into the mouth-body connection. Dr. Toni is a SMART-certified biological dentistry expert, integrative health coach, and founder of Flourish Dental Boutique. In this episode, Dr. Toni and I talk about how oral and dental health connect …
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Mastering Blood Sugar: The Yates Protocol Explained
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37:37In this episode of the Holistic Dentistry Show, Dr. Sanda Moldovan interviews Dr. Beverly Yates, a naturopathic physician specializing in diabetes and heart disease. They discuss the connection between diabetes and oral health, the importance of recognizing symptoms, and the role of lab tests in diagnosing diabetes. Dr. Yates shares her journey fro…
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RGF Ep. 245: The Do’s & Don’ts of Psilocybin
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1:01:00Happy Halloween, Regular Guys & Gals! Kev and Kelsey are BACK, and this week we’re talking everything from wedding-guest etiquette to why finishing your year strong might mean grinding harder…OR embracing the art of hardly working at all. They break down how you might be storing unhealthy energy without realizing it, and why something as simple as …
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Give More, Keep More: Tax-Smart Charitable Strategies for Retirees
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20:30The holiday season brings out our generous spirit, but are you giving in the smartest way possible? In this episode, Certified Retirement Counselor Mark Struthers explains how to make your charitable giving more tax-efficient, emotionally rewarding, and financially sustainable through Donor-Advised Funds (DAFs) and Qualified Charitable Distribution…
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Leyla Weighs In: The Truth About Gluten-Free Diets; Is Fructan Intolerance the Real Issue?
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23:36Unveiling Fructan Intolerance: The Hidden Culprit Behind GI Issues. Leyla Muedin, a registered dietitian nutritionist, delves into the often misunderstood world of gastrointestinal issues, differentiating between gluten intolerance and fructan intolerance. She explains how emerging research suggests fructans, not gluten, may be the real trigger for…
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3556: FSA & HSA Payments for EquiLife, Headache Hat, Sleep & Cardiovascular Health, Clay Therapy & Depression (FR)
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14:28Welcome back to today's Friday Review where I'll be breaking down the best of the week! I'll be sharing specifics on these topics: FSA & HSA Payments for Equilife Headache Hat (product review) Sleep & Cardiovascular Health (research) Clay Therapy & Depression (research) For all the details tune in to today's Cabral Concept 3556 – Enjoy the show and…
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From Burnout To Balance: Choosing Joy And Surrender As A Midlife Blueprint
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42:09What if the bravest move in midlife isn’t to push harder, but to release the grip? We sit down with Dr. Naeema Olatunji to trace a powerful arc from burnout and a life-altering cycling accident to a life rebuilt on faith, non-attachment, and a simple guiding question: what’s possible now? We open with the hidden signals that you’re overdue for chan…
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E292: What Six Years of Podcasting Taught Us About Growth Fear and Finding Our Voice
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40:32📬 Get your free favorite products guide and stay connected by signing up fzor our Substack newsletter here: https://bit.ly/favorite_productsguide Enter our giveaway for a chance to win an 'Art of Living Well' hat and two amazing books – Marnie Marmet's My Song, Unleashed, and Lindsay Dahl's Cleaning House (The Fight to Rid Our Homes of Toxic Chemic…
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1175. Maria’s Skincare Secrets to Keep a Youthful Glow at Any Age
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45:54Hey, Heal Squad! This throwback episode is your sign to stop waiting until something is wrong to finally take care of your health, and yes, we’re talking skin too! Maria is sharing her skin secrets behind staying youthful, radiant, and energized (spoiler: it’s way more about your daily habits than the pricey serums on your shelf). From hydration an…
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Is Plant Medicine Just Drugs in Disguise? A Grounded Conversation on Healing and Ancestral Truth | Sitaramaya Sita
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56:20What if plant medicine isn't an escape, but a return? What if our modern fear of altered states says more about our trauma than it does about the medicine itself? I sat down with Sitaramaya Sita, someone who has spent decades walking the path between science and spirit. She’s deeply trained, trauma-informed, and rooted in multiple healing lineages.…
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Lion’s Mane — The Best Nootropic Mushroom
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46:29Hericium Erinaceus, or the Lion’s Mane mushroom, is a unique member of the mushroom family that shows Nootropic properties. The mushroom gets its name from its appearance when it reaches maturity, which looks like a Lion's Mane. It's a “cute" mushroom for risk-averse biohackers with a wide range of cognition-enhancing effects… 7:00 Scientific Resea…
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Harvard Medical School Professor Herbert Benson, MD pioneering work on the Relaxation Response has helped millions of people learn a simple meditative technique to reduce the harmful effects of stress. To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-stations, in as…
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10 Feng Shui Major Mistakes In Your Home — Improve The Energy with Feng Shui Expert SooJae Lee
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28:44In this enlightening episode of Modern Aging, host Risa Morimoto sits down with SooJae Lee, an intuitive feng shui expert, to uncover the top 10 things you should never do when it comes to feng shui in your home. Discover how everyday habits—from cluttered spaces to misplaced furniture—can quietly disrupt your home’s energy and block abundance. Soo…
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Q&A with Leyla, Part 1: Sore Feet and Toes
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31:58Will Truheight vitamins really make your kids grow? Where can I learn more about complementary medicine and nutrition? The balls of my feet are sore along with my toes. Is this a vitamin deficiency?By Dr. Ronald Hoffman
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I recently had an ApoB test and am surprised that it isn't lower than it is. Can you explain? I have an ascending thoracic aortic aneurysm. How can I keep it from enlarging? Why are you against whole-body scans? Aren't they helpful? Can I take magnesium L-threonate while also taking magnesium glycinate?…
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What if you could turn back your biological clock by more than two years in less than a year? On today's show, I break down a remarkable study where participants reversed their biological age by an average of 2.5 years. I'll share the details of the research and reveal the three key factors that led to these impressive results. We'll also discuss n…
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Unlock Hydrogen's Secret Power: How This Overlooked Molecule Fights Chronic Inflammation, Balances Hormones, and Supercharges Your Health – Exclusive Insights from Self-Taught Pioneer Alex Tarnava
1:03:34
1:03:34
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1:03:34It’s people like Alex who are pushing and will continue to push the future of medicine and healthcare. Because of his curious and exploratory mind, Alex refused to accept his diagnosis as chronically sick and thought differently about possible solutions. Many years later, he is the foremost pioneer of the use and delivery of hydrogen to optimize hu…
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From International Flight Attendant To The Voice: Owning Midlife Ambition AT 60
32:51
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32:51A single late-night choice can redraw an entire map. That’s what happens when Gail Bliss, a seasoned performer and international flight attendant, taps the audition button on a whim and lands on The Voice as its oldest U.S. contestant to advance—thanks to Snoop Dogg’s unexpected replay. We dive into the messy, magnetic reality behind that moment: d…
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The Truth About Botox Adverse Effects with Megan McCue
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59:59
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59:59Send us a text In this episode of Unwritten Beauty Talks, Katarina Forster sits down with Megan McCue, a medical speech-language pathologist and author who bravely shares her personal experience with Botox and the serious side effects she faced. Megan opens up about developing iatrogenic botulism after receiving a small dose of Xeomin and how that …
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146: The Truth About Migraines: What Your Body Is Trying to Tell You With Diane Ducarme
48:03
48:03
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48:03Send us a text Today our guest is Diane Ducarme, the host of the Migraine Heroes podcast and Founder & CEO of the Migraine Heroes app. A Harvard Business School alum with neuroscience training from HarvardX, she blends Eastern Medicine, engineering, and modern science to uncover the true roots of migraine. Her Migraine Heroes podcast shares breakth…
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1174. How to Stop the Cycle of Breakouts (& When to Leave It Alone) w/ Dr. Pimple Popper
43:03
43:03
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43:03Hey, Heal Squad! We’re back with Part 2 of our deep dive into all things skin with the one and only Dr. Sandra Lee (aka Dr. Pimple Popper) and this one is for everyone who’s ever stared at a mirror wondering: Should I pop this? Dr. Lee answers all your burning skincare questions, starting with Accutane: does it still work, who should take it, and w…
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82. Tired, Foggy, And Told You’re Fine? The Truth About Thyroid Health with McCall McPherson
1:09:52
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1:09:52What if your thyroid labs say you’re “normal,” but your body keeps saying otherwise? In this episode of Rooted in Wellness, my guest McCall McPherson, PA-C, founder and medical director of Modern Thyroid Clinic, joins me to uncover the science, symptoms, and solutions behind the thyroid epidemic. We explore why millions of women are told their labs…
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Dry Skin, Stiff Joints, Low Energy? This Might Be Why
20:39
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20:39#179 - Dry Skin, Stiff Joints, Low Energy? This Might Be Why It’s the beauty buzzword everyone’s throwing around — hyaluronic acid. It’s in your serums, supplements, powders, and even your injectables. But… what actually is it? And is it really the secret to glowing skin, supple joints, and staying hydrated as you age? In this episode, I’m breaking…
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Say Yes to NO: Exploring Nitric Oxide's Role in Health, Part 1
37:13
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37:13In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman discusses the vital role of nitric oxide in human health with expert Dr. Nathan Bryan, a pioneering scientist, health innovator, and biotech entrepreneur who's reshaping the conversation around longevity, human performance, and the truth behind modern health. He’s author of "Th…
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Say Yes to NO: Exploring Nitric Oxide's Role in Health, Part 2
37:28
37:28
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37:28Dr. Hoffman continues his conversation with Dr. Nathan Bryan, a pioneering scientist, health innovator, biotech entrepreneur, and author of "The Secret of Nitric Oxide: Bringing the Science to Life."By Dr. Ronald Hoffman
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Awaken Your Inner Witch with Emma Griffin
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38:13Meet Emma Griffin, author of The Witch’s Way Home and Find Your Soul Path. Emma shares her journey of embracing her inner witch – a journey sparked when a Tarot reader told her she would never have children if she stayed with her partner. Choosing to take her power back, Emma dived deep into the magical mysteries of witchcraft, and shortly afterwar…
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3554: 3 Anti Inflammatory Foods You Should Eat EVERY DAY (WW)
10:48
10:48
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10:48What if adding just three simple, delicious foods could dramatically improve heart health, lower inflammation, and even support healthy aging? On today's show, I reveal my favorite longevity staples, backed by modern science and ancient tradition, that help lower key inflammatory markers, enhance cellular repair, and protect against the leading cau…
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79. Holistic Edge Radio Janet Ridgeway Natural Born Animal Communicator Negotiates Problems w/Caretakers & Addresses People/Pet’s Health Issues: Uses Biofeedback, Energy Healing, Homeopathy, Detox, Stem ...
57:50
57:50
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57:50Send us a text Janet Ridgeway is a natural born animal communicator who was born hearing animals of all types speaking to her. Something she thought everyone could do. She now has been contacted by thousands over the years who were facing some dilemma with a pet that they could not resolve. Problems can range from being lost, illness, pet complaint…
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Hunter Ziesing - The Integration of AI Technology for Preventive and Personalized Health Care
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48:00Send us your desired health topic or guest suggestions We sit down with Hunter Ziesing, co-founder of Longevity Health, to unpack a physician-led model that blends advanced diagnostics, an AI voice agent, and real-world incentives to help people increase health span, not just lifespan. Hunter shares why the next step is going to be bringing those b…
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The Devil in Disguise: Steven Bancarz on How the New Age Masquerades as Light in a 'Spiritual' Culture
57:18
57:18
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57:18Jenn Nizza sits down with Steven Bancarz—once the creator of one of the internet’s biggest New Age platforms—to uncover the dark deception behind popular “spiritual” practices like yoga, meditation, and manifestation. Together, they expose how the enemy disguises darkness as light, weaving demonic philosophies into everyday culture through wellness…
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Beyond the Buzzwords: How to Talk About Mental Health Without Losing Its Meaning with Joe Nucci
1:02:10
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1:02:10In this episode, Joe Nucci explores what it means to go beyond the buzzwords and how to talk about mental health without losing its meaning. He explains how mental health language has become less useful as it’s gained popularity, and how clinical terms meant for specific purposes have drifted into everyday speech until they describe everything, and…
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IBM CEO Arvind Krishna: Creating Smarter Business with AI and Quantum
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52:03
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52:03Malcolm Gladwell sits down with IBM Chairman and CEO Arvind Krishna in a special live episode of Smart Talks with IBM. They discuss the groundbreaking potential of quantum computing, the transformative impact of AI on business, and how Krishna’s visionary predictions from the 90s continue to guide IBM’s innovations. This is a paid advertisement fro…
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1173. Dr. Pimple Popper: The Real Reason You Still Have Acne (and How to Fix It)
32:18
32:18
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32:18Hey, Heal Squad! It’s a spooktacular week, and we’re talking about something that haunts us all… pimples! Yep, nothing’s scarier than a breakout right before an event, but have no fear, because Dr. Sandra Lee (aka Dr. Pimple Popper) is here to help us face our skin fears once and for all. In this episode, Dr. Lee and Maria dive into what’s really b…
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Stop People-Pleasing: The Nervous System Science Behind Emotional Outsourcing with Beatriz Victoria Albina | Ep 383
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58:58What happens when your body forgets how to feel safe? In this episode, Erin is talking to Beatriz Victoria Albina, a Family Nurse Practitioner, Somatic Experiencing Practitioner, and author of End Emotional Outsourcing – to explore the link between codependency, perfectionism, and chronic stress. “Emotional outsourcing” develops as a survival strat…
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What Editors Actually Use: Beauty + Style Secrets from InStyle’s Leah Wyar
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46:36From $20 cleansers to the biggest names in fashion, this week’s episode proves you don’t need to spend a fortune to look (and feel) your best. Molly and Emese sit down with Leah Wyar, President of Beauty, Style, and Entertainment at InStyle, Byrdie, and Entertainment Weekly, to talk all things high-low glam — the drugstore beauty finds that actuall…
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Episode Revisited: How to Age Better at a Cellular Level | Dr. Gregory Kelly, ND
59:31
59:31
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59:31Have you ever heard of Senolytics? It’s the latest breakthrough in aging and longevity science that I honestly had not heard about until learning about Qualia Senolytic. That’s what I’m SO excited to welcome todays guest, naturopathic physician Dr. Gregory Kelly, the VP of product development at Qualia Life, and author of the book Shape Shift. He w…
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- with Dr. Holly Duckworth - Quantum Healing Hypnosis Technique, Your Highest Self Knows Best, Past Life Regression Stories and The Afterlife
51:06
51:06
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51:06Ok, y’all… this episode is something else. I’m talking with Dr. Holly Duckworth - a psychologist turned quantum healer who helps people reconnect with their higher self and remember who they really are. We get into Quantum Healing Hypnosis Technique, past life regression, physical and emotional healing, and even what happens after we leave this lif…
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Gwyneth sits down with Emily Hickey—growth strategist, coach, and trusted collaborator—to explore the “why” behind our work and our lives. They talk about how to lead with purpose, dismantle the quiet glass ceilings we set for ourselves, and find the courage to step into the arena as our whole selves. To learn more about listener data and our priva…
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