44: ADDICTION AND MENTAL HEALTH STRUGGLES? GARON GETS IT!
Manage episode 508246063 series 3607594
Depression, anxiety, drug addiction, and homelessness shaped Garon Green’s early path—but his story is one of powerful transformation. In this moving episode of the Overcome Depression Podcast, Garon opens up about his journey from addiction and isolation to self-awareness, healing, and empowerment. Aaron reflects on the fear and emotional pain he had to face and how therapy helped him find tools for true mental health recovery.
Through deep vulnerability, Garon shares how building a supportive environment, embracing spirituality, and learning to let go of the past helped him overcome depression and anxiety. Now helping others as a therapist in The UK, Garon’s story is a beacon of hope for anyone seeking depression healing and lasting change through resilience, courage, and inner growth.
View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/addiction-and-mental-health-troubles-garon-gets-it-chapter2-44/
This episode of the Overcome Depression Podcast is for you if you want to learn:
- How to overcome depression, anxiety, drug addiction, and the deep isolation that can accompanies them
- Why seeking help—especially through therapy—can be a turning point in mental health recovery
- The role of fear and emotional pain in healing and how to face them courageously
- How homelessness and addiction impact mental health—and what it takes to rise from rock bottom
- Why a supportive environment and even small habits like cleaning your room can change your life
- The importance of vulnerability, spiritual connection, and letting go of the past
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Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey
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Chapters
1. Garon Green’s Journey: From Depression and Homelessness to Healing (00:00:00)
2. Battling Drug Addiction, Depression, and Isolation (00:02:40)
3. The Turning Point: Seeking Therapy to Overcome Depression (00:05:10)
4. Therapy and Mental Health Recovery: A Lifeline (00:07:06)
5. Therapy Tools: Cleaning Your Room to Clear Your Mind (00:10:54)
6. Self-Discovery in Depression Healing and Recovery (00:15:10)
7. Spirituality Meets Therapy: A New Path in Mental Health (00:17:25)
8. Mental Health, Spiritual Growth, and Self-Development (00:21:40)
9. Vulnerability, Blame, and Emotional Healing in Therapy (00:24:54)
10. Forgiveness, Growth, and Letting Go of the Past (00:28:03)
11. Building Resilience: Challenging Negative Thoughts (00:32:31)
12. Therapy Tools and Mindfulness for Depression Healing (00:37:35)
13. Embracing Emotions and Observing Your Thoughts (00:41:19)
14. Asking for Help: Community, Support, and Healing Depression (00:42:15)
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