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Overcome Depression Podcasts

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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.
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Tragedy Into Triumph

Wendell Brown - Founder

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Hear from others real stories of how God has changed their lives from Tragedy Into Triumph. Learn practical ways that you can overcome the tragic circumstances of loss, addiction, poor choices, sickness, depression and much more with God's help to live a triumphant life.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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The Model Health Show

Shawn Stevenson

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Heal Depression with God

Healing/Trauma/Biblical Encouragement/Community/Natural Living

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Do you feel hopeless struggling with trauma-related depression that isolates and beats you down? Does worthlessness and shame from past trauma sometimes cripple your ability to function? Do you desperately wish you could connect with God and other women to help you heal naturally but don’t know where to start? You are not alone, friend. Welcome to Heal Depression with God. I’m Beth, a certified life coach and daughter of the King, who has conquered cancer, overcome depression, and enjoys dan ...
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Charlie Mike The Podcast

Charlie Mike The Podcast

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Veterans Helping Veterans - it's us talking about things happening in the veteran community, talking about things we’ve experienced and overcome, such as addictions, PTSD, depression, legal trouble, ‘Veterans Court’. As well as many other topics.
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“Entertaining, Informative, & Invaluable!” The Remarkable People Podcast is a powerful library of inspiring real-life stories of Remarkable People who overcame huge adversities to achieve meaningful success. Their journeys are broken down into the practical steps of how they did it, so you can too. It’s motivation, knowledge, and hope all rolled into one Remarkable show! Enjoy these Remarkable episodes and share them with your family and friends. Our community is all about helping people gro ...
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Sick Burn Podcast

Thomas W Craig VIII

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The Sick Burn Podcast "Explores the Bright Side to Life's Darkest Moments." 🔥🎙️ Aloha, I'm Thomas Craig. My journey from a life-changing plane crash to recovery revealed a powerful truth: resilience, positivity, and even humor can emerge from unimaginable pain. Here we focus on positivity, optimism, and humor in the face of trauma, depression, and pain. Together, with our incredible guests, we share stories of overcoming, finding hope, and sometimes laughing through the scars. Whether you’re ...
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Overcome - A Mental Health Podcast

Travis White | Mental Health Advocate

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Welcome to Overcome: A Mental Health Podcast — a space dedicated to mental health recovery through real, raw, and honest conversations. Each episode features powerful personal stories of resilience from people who have faced—and overcome—depression, anxiety, trauma, and more. Whether you're on your own journey of overcoming depression and anxiety or supporting someone who is, this podcast offers hope, insight, and connection. Hosted by mental health advocate Travis White, Overcome is your we ...
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This podcast is about encouraging people to open up about their mental health issues, giving tips and advice on how to overcome depression, as well as talking about current topics regarding mental health. Instagram: @defiantthrough
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Celeste The Therapist

Celeste Viciere, LMHC

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Join Celeste Viciere, also known as Celeste The Therapist, a dedicated wellness practice owner based in Massachusetts, for an enlightening biweekly podcast that tackles the common struggles we all face in our daily lives. In each episode, Celeste will delve into a specific challenge, offering practical strategies and insights drawn from her expertise in mental health. Whether you're seeking to improve your emotional well-being, enhance your relationships, or simply navigate life's ups and do ...
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Win Today: Your Roadmap to Wholeness

Art of Leadership Network

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Life is complicated, and quick fixes won’t address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you’ll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn’t about temporary solutions—it’s about building a foundation for transformation and maturity from the inside out.
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Spark Launch: Neurodiversity Ignited

SparkLaunch.org, Mike Cornell, Chaya Mallavaram

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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
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Are you trying to overcome some personal trauma or a dysfunctional childhood? Do you want to improve your coping skills? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit for greater wisdom for your daily life. I've been teaching these tips and strategies to adults since l986. These episodes are not a substitute for medication or personal counseling. #christiancounseling #christianpodcast #po ...
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Mind Bully

Norense Odiase

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live ...
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Real people. Real struggles. Real comebacks. Overcoming Anything is your Google of Hope, Inspiration and Resilience— real life stories with those who’ve faced the unthinkable and turned it into their greatest strength. If you’re in the middle of your own storm — or just need proof that there’s life after the worst day of your life — this is your reminder: No matter what you’re going through, you are not alone. You can rise again. And you can overcome anything. 🎧 New episodes every Tuesday.
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Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
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Mind Over Masculinity

Avik Chakraborty

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Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
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The Zach Show

AUXORO Studios

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Zach Grossfeld sits down with the people who fascinate him, from comedians and athletes to rocket scientists and dominatrixes. Zach unpacks the defining moments of their work, the challenges they’ve overcome, how they intersect with pop culture, what drives them, and everything in between. Past guests include FINNEAS (music artist/producer), Mark Normand (comedian), Aubrey de Grey (longevity scientist), Eben Britton (NFL/psychonaut), Andy Weir (author), Mistress Natalie (dominatrix), Coleman ...
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The Lift and Shine Podcast was established to empower women who struggle with their weight and feelings of unworthiness, guiding them to become the best versions of themselves through health, fitness, and a transformative mindset shift. This episode features Coach C, also known as Charlotte Mazur—a former bartender and teacher who has undergone a remarkable personal transformation. Charlotte now supports women worldwide in their weight loss journeys, helping them shed between 15 to 100 pound ...
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CIA: The Contagious Influencers of America Podcast. Meet the Gamechangers, the Influencers and those who are not afraid to show up with a shovel if that's what it takes to move a mountain. Go inside the minds of true American trailblazers who are making a difference by sharing their stories of personal triumph, overcoming obstacles, defeating fear, fighting addiction, and rejecting failure. Hosted by 9-time Emmy winner David Sams.
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Welcome to The Gemma Hanley Podcast where you can expect honest conversations about how to overcome Anxiety and Overwhelm to calm your nervous system and become confident, happy and free. Along the way I’ll be sharing my own story of holistically healing 23 years of Anxiety & Depression. If you’re a woman seeking answers to perfectionism, people pleasing, burn out and resistance - you’re in the right place beauty, let’s begin!
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say what?

Say What?

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On the say what? podcast, we help Christian women overcome toxic purity culture, be confident in their sex lives, heal from painful sex, and feel less alone! Hanna believes that everyone has a seat on her couch, regardless of who you are, and it will never be too full for you to sit down. She currently lives in North Carolina with her husband, Thomas, her son, and her dog. Let's talk about things people don't want to say... out loud!
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Welcome back to the Y.E.S. Fitness "Longevity" Podcast Episode 37. Today we have Y.E.S. Fitness superstar Amy. Amy has overcome many hurdles in her four and a half year fitness journey. She has eliminated her migraines, transformed her body and is able to enjoy many of her outdoor activities again. She is always a blast to have in class. Listen to her amazing story. If you like this podcast, click below for additional episodes: http://yesfitnesspodcast.com/yesfitnesshome?fbclid=IwAR3GpS5c8q- ...
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I am Aylin Webb, 5 star book Author & Psychologist and in the past 12 years I have helped thousands of women Overcome Anxiety and Build Unshakable Confidence to Thrive. Join me in I Am a Perfectionist – Get Me Out of Here!, a podcast that explores the hidden cost of rigid, perfectionist thinking — and the journey to freedom. Through powerful conversations with both those who are still struggling and those who are finding their way out, we uncover how perfectionism impacts our relationships, ...
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Ditching Depression With Purpose is the empowering podcast for women ready to break free from the grip of depression and anxiety—naturally. Hosted by a passionate mental wellness coach this show is your safe space for honest conversations, holistic strategies, and soul-deep healing. Each week, we dive into real-life stories, expert insights, and practical tools that help you reclaim your peace, rediscover your power, and align with your God-given purpose. Whether you’re on day one of your he ...
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Yesterday ended is a podcast dedicated to the healing words of Jesus Christ and his story of redemption. Each podcast contains an original poem so that I can portray a confession of our faith of scripture in unique and succinct ways. Come with me on a journey to become a new creation and to declare old things dead and our life anew in Christ. What we meditate on will determine the direction and fruit of our lives. Let's live today speaking the words of life. The victory we have in Christ can ...
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Real Emotions, Real Healing, Real Jesus. You were created for more than survival - you were made to live free, whole, and deeply connected to God. But when life leaves us unseen, stuck, or spiritually disconnected, it’s easy to forget who we are in Christ and start building our identity on the wrong things. In The Christian Women’s Journey to Healing & Identity in Christ, Christian Emotional Healing Coach Melissa Chan, PhD, together with her good friend and co-host Jasmine Barcia, walk with ...
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Depression Cure

Matthew Thompson

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Dr. Steve Ilardi is a clinical researcher, professor, and author from Kansas, USA who's work has empowered millions of people worldwide to overcome chronic mental health disorders. Hew James is a writer and podcaster from Belfast, Northern Ireland who's been on a journey towards healing from addiction and depression over the last 15-years. They both share a passion for helping people treat, manage and ultimately overcome depression. https://mentalhealth.fm
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Transform your Mind

Myrna Young | Life Coach | Personal Development Expert

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You can Transform your Mind and empower your life with the #1 personal development podcast for women. Presented by Myrna Young, Life coach this is your go-to podcast for changing your mindset, personal growth, and healing from trauma. Join us each week as we discuss life-changing strategies for individual success! Subscribe now for tips on healthy relationships, mental health, overcoming fear and much more! Connect with us on social media to share your journey. Download and share with your f ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 19,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Hi everyone! Welcome to the God Attachment Healing Podcast. I'm your host, Sam Landa. This podcast is dedicated to Christians who want to understand why they relate to God in the way they do. I explore how our early childhood relationship with our parents--specifically with how they met or did not meet our needs--influences how we relate to ourselves, the church, and to God. Because much of the pains and struggles of life are intertwined in these three areas, I discuss with my guests how we ...
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THE OVERCOMER

The Overcomer

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Sharing the love of Jesus to everyone, whether you're happy, sad, broken, mad or glad. WE ARE OVERCOMERS THROUGH CHRIST. Support this podcast: https://podcasters.spotify.com/pod/show/the-overcomer/support
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Are you tired of the silent battle in your mind? In this eye-opening video, we expose the 5 most common lies depression tells you—and reveal the truth that can break their grip. Whether you’re struggling personally or supporting someone who is, this message will help you recognize the toxic thought patterns that keep you stuck and reclaim your hope…
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What’s the hardest part about letting go? What helped you start healing after that? Today, Jay sits down with Grammy Award–winning artist Cardi B for a rare and intimate conversation that reveals the woman behind the spotlight. From an early age, Cardi carried big dreams and an unshakable belief that she was meant for more. She opens up about the q…
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We’re all searching for happiness, but most of us are looking in the wrong place. This episode unpacks the invisible habit that’s quietly sabotaging your joy — and the surprisingly simple mindset shift that can change everything. If you’ve ever felt like peace is always just out of reach, this one’s for you.…
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In the season finale of season 2, Mike and Chaya sit down with Candice Christiansen, a leading voice at the intersection of neurodiversity, trauma, and intimacy, for a conversation that gets existential—and a little bit weird. The three explore the sacred energy of creation, the challenge of healing in a world that isn't always helpful, and what it…
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Do you ever get stuck in your thoughts? What do you usually overthink about? Today, Jay explores one of the most powerful, yet regularly overlooked, conversations we have every day: the one we have with ourselves. Too often, we become our own harshest critics, speaking to ourselves in ways we’d never speak to a friend. Jay reveals how self-criticis…
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Explore transformative strategies for successful reintegration after incarceration with Dr. Kim Nugent, author of "From Prison to Possibilities." Delve into essential pre-release and post-release planning, focusing on overcoming challenges like housing, employment, and relationship rebuilding. Gain insight into vital life skills development, the di…
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In this Mind Over Masculinity episode, host Avik cuts through the noise on neuropathy—tingling, burning, numbness that robs mobility and confidence—and gets direct with Dr. Kurt Simons, a chiropractor and founder of Brookfield Disc Center (Wisconsin). They unpack why many men ignore nerve pain, why masking symptoms with medication isn’t a fix, and …
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From a small-town Vermont dairy farm to the stage of the Grand Ole Opry, Christian artist Ben Fuller has walked through fire—and come out transformed. In this powerful episode nine-time Emmy winner David Sams sits down with Ben to talk about addiction, redemption, and the relentless grace of God. Ben opens up about his past struggles with cocaine, …
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Welcome to “Threads of Enlightenment”. In this inspiring episode, we dive into the transformative power of gut health with functional dietitian and author Ella Dava RD, whose expertise in holistic wellness, personalized nutrition, and the mind-body connection is changing lives. Discover how healing your gut can heal your life! Ella shares her incre…
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Send us a text In this powerful episode, I sit down with Holly, a remarkable professional who transforms her harrowing journey through anorexia into a mission of mental health advocacy. From battling a life-threatening eating disorder as a teenager to now leading digital mental health technology regulation, Holly shares an intimate and inspiring st…
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Andy Galpin is a PhD in exercise bioenergetics, professor at Parker University, and elite performance coach to professional and Olympic athletes. This conversation explores his framework of nine fitness adaptations and why many people plateau in what could be called the "gray zone"—working hard enough to feel exhausted but not specifically enough t…
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In today's episode, Gina responds to a listener question regarding fear of being alone as we age. The listeners fears and concerns are outlined and described. A constructive way to respond to these fears is provided: acceptance of what is presently in order to allow the present to unfold with as much calm and grace as possible. Despite our discomfo…
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Send us a text You have to hear the amazing story of how God spared Bryan's life from an aircraft crash, not once but twice. In the process God has given Bryan a great outlook on life, and a desire for others to know the joy he has experienced through Jesus Christ! You won't want to miss this episode! Find out more about Bryan at: https://www.bryan…
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Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app This daytime hypnosis session is designed to help you rewire your subconscious mind, change how you perceive dogs, and install empowering beliefs so you can enjoy …
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Missing even a single night of quality sleep can do more than make you tired — it can accelerate aging, disrupt your metabolism, and impact your long-term health. At YES Fitness, we know that real wellness goes beyond workouts. Strength training not only builds muscle and boosts energy, it also supports better, deeper sleep — helping your body reco…
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We were taught how to read, how to work hard, how to achieve — but almost none of us were taught how to feel. Really feel. When heartbreak hits or life unravels, most of us panic, distract, or retreat into stories that make it worse. But there’s another way. This episode is a tender invitation to stop running from your emotions and start listening …
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Send Me Questions on Attachment Trauma can overwhelm the body and bend the story you tell about your life—but the way you name it and narrate it can open the door to real healing. We dig into what counts as Big T trauma under the DSM and what small t trauma looks like when chronic stress, relational wounds, and identity hits slowly rewire your nerv…
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There’s a kind of faith that performs instead of worships, and eventually, that kind of faith breaks down. This week on Win Today, Paul and Hannah McClure from Bethel Music join me to talk about the slow drift from softness to cynicism in the life of a believer. We talk about the orphan spirit, fake faith that looks right but can’t hold weight, and…
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Episode Summary: Understanding Seasonal Depression Welcome to another episode of Celeste the Therapist podcast! In this episode, Celeste, a therapist from Boston, dives into the topic of seasonal depression. She discusses common symptoms, possible causes, and effective strategies to manage and overcome this condition. Celeste emphasizes the importa…
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How do you know when you’re ready to commit? Do you think love alone is enough? Marriage isn’t a destination, it’s a daily practice. It’s the ongoing choice to show up, grow, and recommit to each other through every season of change. In this special compilation, Jay brings together powerful insights from Jada Pinkett Smith, relationship coach Sadia…
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On Mind Over Masculinity, host Avik Chakraborty sits down with Dr. Albert Charles Bramante—talent agent–turned–psychology PhD, certified hypnotist, and NLP practitioner—to unpack the cultural script that tells men to “man up.” We examine how suppression shows up as isolation, substance misuse, aggression, and burnout—and why vulnerability is a perf…
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When it comes to popular weightlifting exercises like squats and deadlifts, does perfect form actually exist? Today, we’re going to unpack this question with an expert on preventative health and customized training. You’re going to discover how to sharpen the skill of lifting, how to optimize the way your body moves, and what it takes to prevent in…
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What if one of your favorite treats could actually help you age better? 🍫 In this episode, we dive into the surprising science of cocoa flavanols—powerful compounds found in dark chocolate that can reduce inflammation, fight inflammaging, and support heart and brain health. Discover how this delicious discovery could help you live longer, feel youn…
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No prescription. No pills. Just movement. 🧠💪 In this episode, we uncover the powerful, science-backed connection between exercise and mental health. A new meta-analysis of 26 clinical trials shows that both aerobic and resistance training can rival medication and therapy in reducing symptoms of depression and anxiety. Discover how simply moving you…
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Did you know that caterpillars make gooey mush in the chrysalis, breaking down almost everything that they were, to make room for transformation? That’s how it feels sometimes when you are working through trauma-related depression, messy and gooey in the darkness. You feel like everything you know is being dissolved. You wonder if you will ever hea…
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Welcome to Threads of Enlightenment – Your Path to Personal Growth, Healing, and Transformation. Struggling to connect with your partner? Discover expert communication tips that could save your relationship! In this enlightening conversation, I sat down with Dr. Steven Furlich, a communication studies professor, to unpack the key differences in how…
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EP011: Overcoming Sexual Abuse with Kimberly Barrett What happens when the pain you’ve buried for years finally begins to surface? In this episode of Overcoming Anything, I sit down with Kimberly Barrett, a Psychic Medium, Energy Healer, Intuitive Coach, and Light Leader who courageously shares her journey of overcoming childhood sexual trauma, emo…
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Todd Purdum joins Zach to unpack Desi Arnaz’s wild arc: raised like a prince in Cuba, exiled at 16 by revolution, hustling in Miami, inventing the conga craze, then conquering Broadway and Hollywood with Lucille Ball. We dig into trauma that fueled his genius, the invention of the three-camera sitcom, catching "Lightning In A Bottle" with I Love Lu…
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Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app A guided hypnosis meditation helps rewire your unconscious mind, shift the way you perceive dogs, and create empowering emotional responses.…
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You’ve been through way too much to give up now. In this powerful, vulnerable episode of the Mind Bully Podcast, Norense Odiase opens up about losing his sister and grandmother in the same year, facing personal pain, and rediscovering strength through surrender. Recorded in real time after a breakthrough moment at the gym, Norense reflects on anger…
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You think your problem is the situation—but what if it’s the way you’re seeing it? In this powerful podcast, I explore how rigid thinking quietly sabotages peace, and why learning to loosen your grip on just one belief can change everything. The answer isn’t in fixing your life—it’s in freeing your mind.…
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Nick Thompson is CEO of The Atlantic, an elite marathoner, and author of the memoir The Running Ground. This conversation explores how running reveals our deepest inherited patterns. We discuss Nick's journey from getting fired from CBS in under an hour to running The Atlantic, reconciling with his brilliant father's tragic collapse, setting age-gr…
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You’re Right! A Deep Dive on the Disarming Technique Featuring Dr. Brandon Vance On today’s podcast, we will be practicing the Disarming Technique and illustrate the Law of Opposites, using real examples with lots of potential for learning. We feature our good friend and esteemed colleague, Brandon Vance, MD, who is an advanced TEAM therapist. Star…
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Have you ever stayed in a relationship just to avoid being alone? Did staying make you feel better or worse over time? Today, Jay sits down with writer and relationship coach Quinlan Walther to explore what it truly means to build healthy, lasting relationships. Quinlan, known for her viral reflections on love and self-trust, explains the differenc…
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In this episode of Overcome: A Mental Health Podcast, host Travis White sits down with Dean Taylor, a mentor and speaker who empowers career fathers to rediscover their purpose and create simple daily habits for success. Together, they explore what it really means to live intentionally, develop resilience, and grow through life’s challenges — all c…
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