38: DEPRESSION CAUSES: FRAGRANCE VS ESSENTIAL OIL & OTHER STORIES
Manage episode 499969613 series 3607594
Overcome depression naturally by understanding fragrance vs essential oil and how they impact smells, hormones, and endorphins. Toxic compounds in fragrances impact your body and mind. In this powerful episode, Jennifer Stirling-Campbell and her husband Mike explore how scents—especially synthetic fragrances—affect your emotions, cravings, hormones, and overall well-being. They share how food additives fuel addiction, why EMFs are a growing concern, and how natural tools like essential oils can support emotional balance and healthier habits. Discover real-life strategies to feel better, think clearer, and detox your life.
View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/depression-causes-fragrance-vs-essential-oil-and-other-stories-chapter2-38/
🔍 This episode is for you if you want to learn:
- How scents influence emotional health and mood regulation
- Why synthetic fragrances can disrupt hormones and cause imbalances
- What food additives do to your brain and cravings
- Steps to transition away from processed foods and sugar addiction
- The connection between essential oils and mental/emotional balance
- How smell is tied to memory and emotional triggers
- Why using natural, non-toxic products supports long-term wellness
- The hidden health risks of artificial fragrances in everyday products
- How EMFs from tech devices may be affecting your health
- Simple, proactive ways to detox your environment and body
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Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey
Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. Any reliance on or application of any information or material provided by Jennifer/I'm Aquarius/imaquarius.com or persons appearing on the [podcast] is at the reader’s discretion and is his or her sole responsibility.
Chapters
1. How Fragrances Affect Emotions, Hormones & Health (00:00:00)
2. Essential Oils vs Synthetic Fragrances: What You Need to Know (00:02:13)
3. Food Additives, Cravings & the Sugar Addiction Trap (00:04:15)
4. How to Raise a Healthy Family: Navigating Sugar & Smart Food Choices (00:07:43)
5. The Power of Smell: Emotional Memory & Holistic Healing (00:10:07)
6. Toxic Chemicals Hiding in Fragrances, Makeup, & Cleaning Products (00:16:12)
7. Natural Alternatives for Cleaning, Self-Care & Home Wellness (00:27:30)
8. EMFs, Technology & the Hidden Costs to Your Health (00:35:35)
51 episodes