46: CHRONICALLY DEPRESSED? THREE QUESTIONS TO ASK
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If you are chronically depressed, symptoms of depression and symptoms of anxiety may hold the clues you need to heal! In this episode of the Overcome Depression Podcast, you will learn how to ask the right questions, learn to “tune into my intuition,” and “heal my relationships”—especially the relationship you have with God and yourself.
As you learn to patiently wait for divine timing, you can use both logic and faith to confront your current beliefs, leading to more spiritual clarity in your life. Whether you struggle with anxiety or depression, or you simply want to improve how you relate to yourself and others, this conversation is for you!
View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/chronically-depressed-3-questions-to-ask-for-pain-relief/
This episode of the Overcome Depression Podcast is for you if you want to learn:
- How to use your intuition to gain clarity during emotional confusion or distress
- What questions to ask (and avoid) to get the right answers
- How to balance and understand the energetic difference between emotions and logic
- Why timing can be as important as action when making decisions and considering new relationships
- How to counteract feelings of being chronically depressed, identify symptoms of depression, and identify symptoms of anxiety
- How technology influences our emotional states and belief systems
- Why lifelong learning is essential for emotional resilience and mental health
Support the show (https://imaquarius.com/the-overcome-depression-workbook/)
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Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey
Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventiona...
Chapters
1. How to Tune Into My Intuition and Heal My Relationships (00:00:00)
2. How to Use Questions to Heal from Anxiety and Depression (00:03:30)
3. Understanding Emotions & Energy (00:05:45)
4. Finding the Emotional vs. Logic Balance - The Way, The Truth, and the Life (00:08:04)
5. How to Access Intuition to Overcome Symptoms of Depression (00:10:43)
6. How to Ask the Right Questions (00:12:42)
7. Navigating Life's Challenges | Questions to Ask When Struggling With Symptoms of Depression (00:14:59)
8. The Importance of Continuous Education (00:17:06)
9. Navigating the Information Age and Avoiding Anxiety Triggers (00:29:38)
10. Protect Mental Health and Foster Truth by Asking the Right Questions (00:31:33)
11. Can AI Help Me Heal My Relationships? (00:33:25)
12. Authenticity in the AI Age and Tools to Support the Chronically Depressed (00:35:12)
13. The Importance of Asking Questions (00:37:19)
14. Tune Into My Intuition Using Generational Wisdom (00:40:28)
15. The Power of Timing in Decision Making (00:43:02)
16. Reflecting on Questions to Ask for Emotional Healing (00:51:26)
48 episodes