An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Scott Nelson - The Power of Red Light for Physical and Cognitive Performance
MP3•Episode home
Manage episode 242886357 series 2394214
Content provided by Martin Soorjoo and Martin Soorjoo | Mental Performance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Soorjoo and Martin Soorjoo | Mental Performance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, Scott Nelson, Co-Founder of Joovv explains the science and benefits of of Red Light Therapy
We discuss
- Why we need Photobiomodulation (PBM) now more than ever
- The consequences of blue light and people staying indoors most of the time
- The compelling research behind PBM
- High profile users and endorsers of PBM including doctors, elite athletes and biohacker.
- How PBM benefits sleep
- How PBM benefits energy levels
- How PBM benefits cognitive performance?
- Why not all PBM devices offer the same benefits
- Whether a red light bulb or daylight are viable alternatives to PBM
32 episodes
MP3•Episode home
Manage episode 242886357 series 2394214
Content provided by Martin Soorjoo and Martin Soorjoo | Mental Performance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Soorjoo and Martin Soorjoo | Mental Performance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, Scott Nelson, Co-Founder of Joovv explains the science and benefits of of Red Light Therapy
We discuss
- Why we need Photobiomodulation (PBM) now more than ever
- The consequences of blue light and people staying indoors most of the time
- The compelling research behind PBM
- High profile users and endorsers of PBM including doctors, elite athletes and biohacker.
- How PBM benefits sleep
- How PBM benefits energy levels
- How PBM benefits cognitive performance?
- Why not all PBM devices offer the same benefits
- Whether a red light bulb or daylight are viable alternatives to PBM
32 episodes
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