Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Martin Soorjoo and Martin Soorjoo | Mental Performance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Soorjoo and Martin Soorjoo | Mental Performance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Scott Nelson - The Power of Red Light for Physical and Cognitive Performance

50:10
 
Share
 

Manage episode 242886357 series 2394214
Content provided by Martin Soorjoo and Martin Soorjoo | Mental Performance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Soorjoo and Martin Soorjoo | Mental Performance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Scott Nelson, Co-Founder of Joovv explains the science and benefits of of Red Light Therapy

We discuss

  • Why we need Photobiomodulation (PBM) now more than ever

  • The consequences of blue light and people staying indoors most of the time

  • The compelling research behind PBM

  • High profile users and endorsers of PBM including doctors, elite athletes and biohacker.

  • How PBM benefits sleep

  • How PBM benefits energy levels

  • How PBM benefits cognitive performance?

  • Why not all PBM devices offer the same benefits

  • Whether a red light bulb or daylight are viable alternatives to PBM
  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 242886357 series 2394214
Content provided by Martin Soorjoo and Martin Soorjoo | Mental Performance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Soorjoo and Martin Soorjoo | Mental Performance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Scott Nelson, Co-Founder of Joovv explains the science and benefits of of Red Light Therapy

We discuss

  • Why we need Photobiomodulation (PBM) now more than ever

  • The consequences of blue light and people staying indoors most of the time

  • The compelling research behind PBM

  • High profile users and endorsers of PBM including doctors, elite athletes and biohacker.

  • How PBM benefits sleep

  • How PBM benefits energy levels

  • How PBM benefits cognitive performance?

  • Why not all PBM devices offer the same benefits

  • Whether a red light bulb or daylight are viable alternatives to PBM
  continue reading

32 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play