Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Content provided by Sean McCormick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean McCormick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to Optimal Performance
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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The Mysteries of Self-hypnosis and Mind Hacking with Reg Malhotra
Manage episode 479508194 series 1440172
Content provided by Sean McCormick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean McCormick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Reg Malhotra reveals the fastest, most effective ways to self-hack our minds for Optimal Performance.
Find him here - https://www.regmalhotra.com/ In this episode we cover:
Yeah -Biohacking allows for shortcuts in personal development.
-Hidden mental barriers can significantly impact performance.
-Significant emotional events shape our subconscious decisions.
-Therapy often focuses on fixing what's broken, while coaching is generative.
-Understanding personal values is crucial for fulfillment.
-Relationships often reflect our internal struggles and growth.
-Communication is key to resolving relationship issues.
-Self-mastery is essential for healthy relationships.
-Addictions can arise from misalignment with personal values.
-Recognizing what drives us can help in achieving optimal performance.
-Relationships require ongoing work and understanding.
-Divorcing your partner every few years can symbolize growth.
-People evolve, and relationships should adapt accordingly.
-Expectations in relationships can lead to disappointment.
-High performance requires clarity in goals and outcomes.
-NLP techniques can help overcome limiting beliefs.
-Acting as if you have achieved your goals can reprogram your mind.
-The relationship with money is often negative and needs improvement.
-Personal development should be practical and accessible.
-Spiritual practices can enhance personal growth and connection.
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com [email protected]
527 episodes
Share
Manage episode 479508194 series 1440172
Content provided by Sean McCormick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean McCormick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Reg Malhotra reveals the fastest, most effective ways to self-hack our minds for Optimal Performance.
Find him here - https://www.regmalhotra.com/ In this episode we cover:
Yeah -Biohacking allows for shortcuts in personal development.
-Hidden mental barriers can significantly impact performance.
-Significant emotional events shape our subconscious decisions.
-Therapy often focuses on fixing what's broken, while coaching is generative.
-Understanding personal values is crucial for fulfillment.
-Relationships often reflect our internal struggles and growth.
-Communication is key to resolving relationship issues.
-Self-mastery is essential for healthy relationships.
-Addictions can arise from misalignment with personal values.
-Recognizing what drives us can help in achieving optimal performance.
-Relationships require ongoing work and understanding.
-Divorcing your partner every few years can symbolize growth.
-People evolve, and relationships should adapt accordingly.
-Expectations in relationships can lead to disappointment.
-High performance requires clarity in goals and outcomes.
-NLP techniques can help overcome limiting beliefs.
-Acting as if you have achieved your goals can reprogram your mind.
-The relationship with money is often negative and needs improvement.
-Personal development should be practical and accessible.
-Spiritual practices can enhance personal growth and connection.
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com [email protected]
527 episodes
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Similar to Optimal Performance
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
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