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3723: Why Minimalism Is Essential To Doing More Of What Matters by Anthony Ongaro of Break The Twitch

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Manage episode 503687238 series 2517163
Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3723:

Minimalism, as Anthony Ongaro describes it, is less about owning the fewest possessions and more about intentionally removing distractions to create space for what truly matters. By simplifying your environment, you gain the freedom, time, and energy to build meaningful habits and unlock creative flow, whether that means traveling more, pursuing passions, or simply enjoying life with less stress. His framework, minimalism first, habits second, creativity third, offers a practical path toward a life driven by purpose rather than clutter.

Read along with the original article(s) here: https://www.breakthetwitch.com/minimalism-essential/

Quotes to ponder:

"Minimalism is simply a tool you can use to remove the nonessential so you have more room for the essential."

"It’s how you use the space and time you create with minimalism that really changes your life for the better."

"Without the space that minimalism creates, you’re less able to build the habits you need to show up in the world in the way you’d like."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3772 episodes

Artwork
iconShare
 
Manage episode 503687238 series 2517163
Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3723:

Minimalism, as Anthony Ongaro describes it, is less about owning the fewest possessions and more about intentionally removing distractions to create space for what truly matters. By simplifying your environment, you gain the freedom, time, and energy to build meaningful habits and unlock creative flow, whether that means traveling more, pursuing passions, or simply enjoying life with less stress. His framework, minimalism first, habits second, creativity third, offers a practical path toward a life driven by purpose rather than clutter.

Read along with the original article(s) here: https://www.breakthetwitch.com/minimalism-essential/

Quotes to ponder:

"Minimalism is simply a tool you can use to remove the nonessential so you have more room for the essential."

"It’s how you use the space and time you create with minimalism that really changes your life for the better."

"Without the space that minimalism creates, you’re less able to build the habits you need to show up in the world in the way you’d like."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3772 episodes

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