Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Optimal Living Daily LLC Podcasts
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Optimal Work Daily - Career, Productivity and Entrepreneurship
Optimal Living Daily | Dan W.
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
1873k
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
3052k
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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3151: The Hunger Games - Is Being Hungry Bad by Ben Greenfield on Balancing Hunger and Nutrition
13:47
13:47
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3151: Ben Greenfield explores the science and psychology of hunger, showing how embracing it can improve metabolic health, boost longevity, and strengthen mental resilience. Instead of fearing …
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3315: Control The Urge To Splurge: How To Save More Money by Sam of Financial Samurai on Smart Money Habits
12:01
12:01
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3315: Sam Dogen explores the psychology behind overspending and how to recognize the emotional triggers that lead to impulse purchases. By shifting focus toward long-term satisfaction, building…
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3770: The Rudder of the Day by Steve Pavlina on Setting Daily Direction
8:34
8:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3770: Steve Pavlina explains how the first hour of each morning acts as a rudder that steers the rest of the day. By consciously choosing activities that create clarity, focus, and energy, you …
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2761: Bending Without Breaking: How to Identify Needs and Preferences When Dating by Kara Shade of Gottman
9:52
9:52
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2761: Kara Shade challenges us to distinguish between needs and preferences in dating, revealing how clarity on this distinction can prevent heartbreak and guide us toward stronger, more intent…
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2760: How to Plan Ahead Now For Pet Emergencies by Jackie Beck on Preparing Financially and Emotionally for Pet Care
10:28
10:28
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2760: Jackie Beck highlights the financial reality of pet ownership, reminding us that emergencies are inevitable and costly. She explains why planning ahead with pet insurance, a dedicated sav…
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3769: Are You Frustrated, Anxious or Angry? Listen Inside, You May Be Tripping! By Ingrid Y. Helander
9:30
9:30
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9:30
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3769: Ingrid Y. Helander explores how frustration, anxiety, and anger often arise when we “trip” over hidden parts of ourselves. By using mindful techniques rooted in Internal Family Systems, P…
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3150: 5 Ways to Boost Your Spiritual Endurance by Cylon George of Spiritual Living For Busy People on Spiritual Resilience
9:28
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3150: Cylon George shows how to build spiritual endurance much like training the body, offering five practical practices to sustain faith and resilience during life’s hardest challenges. His gu…
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1838: Setting Each Other Up For Success AND Why I Don't Bring My Phone to Meetings by Michael Piperno
7:51
7:51
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1838: Michael Piperno highlights how small, intentional choices can transform collaboration and focus. From creating an environment where colleagues feel supported to practicing presence by lea…
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3314: Listen and Learn From Successful Athletes by Ross Enamait of Ross Training on Building a Winner’s Mindset
9:29
9:29
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3314: Ross Enamait highlights the importance of learning from the journeys of accomplished athletes, not just their victories. By listening to their struggles, persistence, and adaptability, we…
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3313: Why Student Loans are Not “Good” Debt by Jen Hayes on Rethinking Education Loans
8:49
8:49
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3313: Jen Hayes challenges the common belief that student loans are “good debt,” showing how high interest, limited return on investment, and the inability to discharge loans in bankruptcy can …
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3768: How to Tap into your Secret Super Power by Rachel Shanken of MindBodyWise on Discovering Inner Strength
8:42
8:42
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3768: Rachel Shanken reminds us that emotions are not weaknesses but powerful signals that guide us to deeper self-awareness, connection, and joy. By embracing the full spectrum of our feelings…
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1837: The Essential Missing Half of Getting Things Done by Steve Pavlina on Balancing Productivity with Purpose
10:08
10:08
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1837: Steve Pavlina explores why productivity systems often fall short, highlighting that efficiency means little without clear vision and purpose. He shows how aligning your daily actions with…
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3149: How To Stay Motivated by Mark Fisher of Mark Fisher Fitness on Maintaining Momentum
8:44
8:44
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3149: Mark Fisher highlights how the natural endorphin rush from exercise can boost motivation but also warns against overtraining and injury from chasing that “fitness high.” He shares practic…
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2759: Why Relationships Scare Us by Dr. Lisa Firestone of Pysch Alive on Understanding the Roots of Relationship Anxiety
9:27
9:27
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2759: Dr. Lisa Firestone explores why love can feel both deeply desired and intensely frightening, showing how early attachment patterns shape the way we give and receive closeness. By understa…
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