Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Justin Malik Podcasts
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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A gathering place for POC to share the stories, inspiration, and humanity that make us who we are. Hosted by Storyteller Tone and Justin and the Honored None.
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For anyone who feels like their life is one disaster after another: good news–you’re not alone. Jameela Jamil (The Good Place, She-Hulk) gathers her funny friends and they share their most mortifying and embarrassing stories. Crucially, there are no morals and no silver linings. They are simply here to revel in each others’ misfortune. Wrong Turns: where dignity goes to die. Please share your own Wrong Turns with us for possible inclusion in the show, just email a voice memo to PersonalDisas ...
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Welcome to the Dynasty Rankings Podcast powered by DynastyRankings.com Join host Nate Liss, a seasoned dynasty fantasy football analyst, & co-host Alexander MacKenzie each week as they hunt for player value in the numbers. Get ready to dive into an energetic dynasty experience where the data calls the shots, leading you to league-winning player analysis. Join us for actionable trade discussions, cutting-edge player projections, & outside-the-box advanced data use. We know your time is valuab ...
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Chitchat Dad is a podcast and blog series charting a pregnancy from the male perspective. From UK journalist Haseeb Malik, the show looks at some of the key stages along the nine month journey while also reflecting on what it's like to be a dad. Where do we go wrong? And, where can we improve? There is no exact science to parenting or being a father; so the podcast aims to share experiences, enlighten and inspire listeners with input from other fathers, mums and industry professionals.
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Dive deep into the world of your favourite artists with us! Join Shannon Burns, Myles Galloway, Producer Jess, and the rest of the iHeartRadio family in Canada for in-depth interviews and behind-the-scenes looks at what REALLY goes on when artists drop by!
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IDEO’s Creative Confidence Podcast shares candid conversations with creative leaders, changemakers, and innovators navigating today’s most pressing challenges. Through real-world stories and insights, we explore how to lead with creativity, build resilient teams, and drive innovation. Grounded in IDEO’s 40 years of expertise in design thinking and innovation, each episode offers inspiration and practical tools for audacious leaders at every stage of their careers. Hosted by Mina Seetharaman, ...
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Welcome to Equity Raise: Leveling the Landscape for Diverse Founders and their VCs. Each year, less than 3% of venture capital funding is invested in startups led by founders of color and women. On this podcast from the American Underground, we’ll learn from some of these entrepreneurs who have successfully raised venture capital, despite the struggles and systemic barriers they’ve faced.
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where we explore the hellish nightmare world of modern reality together
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Join journalist, Kizzy Cox, and comedian, Onika McLean, the hosts of What’s The 411, as they do a quick take on people and events from hip-hop and pop culture; and a fresh take on the activities of people and subjects in the news or, just because they want to. Check us out for comedy and hilarity, and seriousness, especially if you get called on the carpet. An Ebony #1 pick by someone named Ebony, What’s The 411 has interviews with celebrities and wannabe celebs, as well as, authors and info ...
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3224: [Part 1] Suck at New Year's Resolutions? Here's How to Fix Them by Steve Kamb of Nerd Fitness on Goal Setting Strategies
11:35
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11:35Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3224: Steve Kamb challenges the traditional approach to New Year’s resolutions by urging you to ditch vague goals and instead focus on building systems and habits that actually stick. By unders…
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3388: The Risks and Rewards Of International Bonds by Robert Farrington of The College Investor on Global Bond Market
10:25
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10:25Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3388: Robert Farrington outlines how international bonds can offer valuable diversification to a portfolio, especially when U.S. markets falter. While foreign bonds bring potential for growth a…
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3843: Top 10 Capsule Wardrobe Struggles (and solutions) by Courtney Carver of Be More With Less on Project 333
9:47
9:47
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9:47Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3843: Courtney Carver shares practical solutions to the most common struggles people face when starting a capsule wardrobe, from perfectionism to body changes to weather challenges. Her compass…
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3223: How Micro-Runs Can Transform Your Health by Marc Bilodeau of Fit Trend on Micro-Movement Benefits
12:56
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12:56Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3223: Marc Bilodeau reveals how micro-runs can significantly boost cardiovascular health, mood, and longevity without requiring long workouts or intense speeds. With simple routines and minimal…
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3842: The Horrifying Potential of Potential by Greg Audino on Overcoming Inner Pressure
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10:00Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3842: Greg Audino challenges the glorified pursuit of achievement by revealing the darker side of potential, how it can lead to burnout, unfulfilling lives, and missed opportunities for authent…
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3387: Why Your House Is A Terrible Investment by JL Collins on Real Estate Myths
10:30
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10:30Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3387: JL Collins dismantles the myth of homeownership as a wise investment by outlining its hidden costs, risks, and poor returns compared to other financial vehicles. He challenges deeply held…
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3841: Change Your Use Of Technology To Lead A More Connected Life by Kristine Klussman on Digital Mindfulness
9:55
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9:55Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3841: Kristine Klussman urges us to reevaluate our relationship with digital devices, revealing how unconscious screen use chips away at our presence, connection, and well-being. She offers fiv…
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3386: A Minimalist Approach to Fitness by Jen Hayes on Sustainable Weight Loss
9:15
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9:15Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3386: Jen Hayes reveals how adopting a minimalist mindset helped her lose 50 pounds by stripping away fitness industry noise and focusing on what truly matters. By choosing enjoyable movement, …
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3222: Focus and the Role of Reflective Thinking by Laura Stack of The Productivity Pro on Deepening Daily Focus
10:01
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10:01Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3222: Laura Stack explains how true focus demands more than willpower, it requires reflective thinking, the metacognitive skill of analyzing your thoughts to improve productivity and decision-m…
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3840: Slipping Out of Maybe AND The Yes and No Paradigm by Allison Carmen on Moving Beyond Uncertainty
9:34
9:34
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9:34Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3840: Allison Carmen invites us to shift from rigid expectations to the liberating mindset of Maybe, where uncertainty becomes a source of hope instead of fear. Through personal struggles and e…
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3221: Holiday Fitness: Healthy Christmas Food Choices by Rachel Trotta on Balanced Holiday Eating
9:44
9:44
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9:44Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3221: Rachel Trotta shares how to enjoy holiday meals without compromising your health, emphasizing balance over restriction. Her approach blends practical nutrition tips with emotional awarene…
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3385: [Part 2] How to Create Sustainable Money Habits by Liz of FrugalWoods on Mindful Consumption
10:45
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10:45Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3385: Liz offers a practical and compassionate guide to building money habits that actually last, not by aiming for perfection, but by focusing on consistency, simplicity, and clarity. Through …
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3839: Why We Need Suffering by Cylon George of Spiritual Living for Busy People on Strength In Hardship
8:51
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8:51Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3839: Cylon George unpacks the uncomfortable truth that suffering isn’t just unavoidable, it’s vital for building resilience, clarity, and inner strength. With insights from his own journey and…
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3384: [Part 1] How to Create Sustainable Money Habits by Liz of FrugalWoods on Mindful Consumption
12:29
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12:29Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3384: Liz from Frugalwoods lays out a practical framework for building sustainable money habits by emphasizing small, consistent changes over dramatic overhauls. By reshaping routines, engineer…
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3220: The 75 Hard Challenge Advice - Habit Formation - Starting & Maintaining Habits on Keystone Habits
10:23
10:23
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10:23Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3220: Dr. Neal Malik explains why breaking one healthy habit can often unravel the rest, using the concept of keystone habits to illustrate how certain routines can drive overall momentum. He o…
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