Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

3685: Mid-Week Check In: 10 Mindful Questions to Ask Yourself by Antonia Collins of Balance Through Simplicity

8:27
 
Share
 

Manage episode 497326503 series 2517163
Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3685:

Antonia Collins shares a practical yet nurturing approach to staying grounded during a hectic week with 10 simple questions designed to bring awareness, calm, and clarity. Whether you’re a meticulous planner or prefer a more spontaneous rhythm, this gentle mid-week check-in encourages meaningful self-reflection to help you reset and realign your intentions with your current reality.

Read along with the original article(s) here: https://balancethroughsimplicity.com/mid-week-check-in/

Quotes to ponder:

"Sometimes problems need to be addressed now so that they don’t get bigger."

"A mid-week check in is also helpful if you’re trying to meet a goal or target and need to evaluate how you’re doing."

"You don’t have to be a big planner to get the benefit of that."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3746 episodes

Artwork
iconShare
 
Manage episode 497326503 series 2517163
Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3685:

Antonia Collins shares a practical yet nurturing approach to staying grounded during a hectic week with 10 simple questions designed to bring awareness, calm, and clarity. Whether you’re a meticulous planner or prefer a more spontaneous rhythm, this gentle mid-week check-in encourages meaningful self-reflection to help you reset and realign your intentions with your current reality.

Read along with the original article(s) here: https://balancethroughsimplicity.com/mid-week-check-in/

Quotes to ponder:

"Sometimes problems need to be addressed now so that they don’t get bigger."

"A mid-week check in is also helpful if you’re trying to meet a goal or target and need to evaluate how you’re doing."

"You don’t have to be a big planner to get the benefit of that."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3746 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play