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2997: Think For Yourself - Part II by Ross Enamait of RossTraining on Fitness Routine Experimentation

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Manage episode 485912105 series 1016897
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2997:

Ross Enamait challenges the myth of one-size-fits-all fitness by urging readers to embrace experimentation, self-awareness, and individual adaptation. He dismantles the industry’s overcomplications and reminds us that true progress often comes from doing, not just reading, empowering athletes to think critically and raise their own bar.

Read along with the original article(s) here: https://rosstraining.com/blog/2009/03/think-for-yourself-part-ii/

Quotes to ponder:

"There is nothing more ignorant than suggesting that there is a single 'way' to train."

"Often times, we learn by doing. There is only so much that you can take away from a book that was written by someone else."

"Dominant athletes don’t want to be like everyone else. They always want to take what is good and then make it better."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3746 episodes

Artwork
iconShare
 
Manage episode 485912105 series 1016897
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2997:

Ross Enamait challenges the myth of one-size-fits-all fitness by urging readers to embrace experimentation, self-awareness, and individual adaptation. He dismantles the industry’s overcomplications and reminds us that true progress often comes from doing, not just reading, empowering athletes to think critically and raise their own bar.

Read along with the original article(s) here: https://rosstraining.com/blog/2009/03/think-for-yourself-part-ii/

Quotes to ponder:

"There is nothing more ignorant than suggesting that there is a single 'way' to train."

"Often times, we learn by doing. There is only so much that you can take away from a book that was written by someone else."

"Dominant athletes don’t want to be like everyone else. They always want to take what is good and then make it better."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3746 episodes

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