Go offline with the Player FM app!
2997: Think For Yourself - Part II by Ross Enamait of RossTraining on Fitness Routine Experimentation
Manage episode 485912105 series 1016897
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2997:
Ross Enamait challenges the myth of one-size-fits-all fitness by urging readers to embrace experimentation, self-awareness, and individual adaptation. He dismantles the industry’s overcomplications and reminds us that true progress often comes from doing, not just reading, empowering athletes to think critically and raise their own bar.
Read along with the original article(s) here: https://rosstraining.com/blog/2009/03/think-for-yourself-part-ii/
Quotes to ponder:
"There is nothing more ignorant than suggesting that there is a single 'way' to train."
"Often times, we learn by doing. There is only so much that you can take away from a book that was written by someone else."
"Dominant athletes don’t want to be like everyone else. They always want to take what is good and then make it better."
Learn more about your ad choices. Visit megaphone.fm/adchoices
3746 episodes
Manage episode 485912105 series 1016897
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2997:
Ross Enamait challenges the myth of one-size-fits-all fitness by urging readers to embrace experimentation, self-awareness, and individual adaptation. He dismantles the industry’s overcomplications and reminds us that true progress often comes from doing, not just reading, empowering athletes to think critically and raise their own bar.
Read along with the original article(s) here: https://rosstraining.com/blog/2009/03/think-for-yourself-part-ii/
Quotes to ponder:
"There is nothing more ignorant than suggesting that there is a single 'way' to train."
"Often times, we learn by doing. There is only so much that you can take away from a book that was written by someone else."
"Dominant athletes don’t want to be like everyone else. They always want to take what is good and then make it better."
Learn more about your ad choices. Visit megaphone.fm/adchoices
3746 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.