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3195: [Part 2] Purified vs Distilled vs Regular Water: What’s the Difference by Jillian Kubala with Healthline

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Manage episode 520350797 series 1863924
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3195:

Jillian Kubala explores how different types of drinking water impact your health by examining their treatment methods and potential contaminants. Discover which water type supports your wellness goals and why not all "clean" water is created equal.

Read along with the original article(s) here: https://www.healthline.com/nutrition/purified-vs-distilled-vs-regular-water

Quotes to ponder:

"Drinking distilled water is fine, but you may be missing out on the potential benefits of naturally occurring minerals in tap water."

"Some purification methods, such as reverse osmosis and distillation, remove fluoride from the water supply."

"Distilled water may be more appropriate in situations where tap or purified water isn’t available or when your immune system is compromised."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2272 episodes

Artwork
iconShare
 
Manage episode 520350797 series 1863924
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3195:

Jillian Kubala explores how different types of drinking water impact your health by examining their treatment methods and potential contaminants. Discover which water type supports your wellness goals and why not all "clean" water is created equal.

Read along with the original article(s) here: https://www.healthline.com/nutrition/purified-vs-distilled-vs-regular-water

Quotes to ponder:

"Drinking distilled water is fine, but you may be missing out on the potential benefits of naturally occurring minerals in tap water."

"Some purification methods, such as reverse osmosis and distillation, remove fluoride from the water supply."

"Distilled water may be more appropriate in situations where tap or purified water isn’t available or when your immune system is compromised."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2272 episodes

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