Go offline with the Player FM app!
3103: The Great Comparison Hoax by Roger Lawson of RogLaw Fitness on How to Break Free from the Illusion of Inadequacy
Manage episode 503509782 series 1863924
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3103:
Roger Lawson explores how constant comparison drains joy and blinds us to our own progress, urging us to shift from measuring ourselves against others to embracing self-defined growth. By focusing on gratitude and personal milestones, he shows how we can break free from the illusion of inadequacy and move forward with confidence.
Read along with the original article(s) here: https://roglawfitness.com/the-great-comparison-hoax/
Quotes to ponder:
"Comparison robs us of joy, blinds us to our progress, and convinces us that we’re not good enough."
"The only person you should compare yourself to is the version of you from yesterday."
"Gratitude turns what we have into enough."
Learn more about your ad choices. Visit megaphone.fm/adchoices
2295 episodes
Manage episode 503509782 series 1863924
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3103:
Roger Lawson explores how constant comparison drains joy and blinds us to our own progress, urging us to shift from measuring ourselves against others to embracing self-defined growth. By focusing on gratitude and personal milestones, he shows how we can break free from the illusion of inadequacy and move forward with confidence.
Read along with the original article(s) here: https://roglawfitness.com/the-great-comparison-hoax/
Quotes to ponder:
"Comparison robs us of joy, blinds us to our progress, and convinces us that we’re not good enough."
"The only person you should compare yourself to is the version of you from yesterday."
"Gratitude turns what we have into enough."
Learn more about your ad choices. Visit megaphone.fm/adchoices
2295 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.