"Every year I seem to realize there are so many things left to do, even in this stage of life." – Colleen Rosenblum

Colleen Rosenblum is a dynamic podcast host and former attorney who co-created the "Hot Flashes and Cool Topics" podcast with her partner Bridget. The podcast humorously and informatively delves into the experiences of modern women in midlife and beyond. It aims to empower women by discussing topics relevant to this demographic, such as health, wellness, lifestyle, and aging. Colleen's career journey from law to podcasting illustrates her passion for learning and her commitment to changing the narrative around aging for women.

In this engaging episode of "Oh, My Health… There Is HOPE!" host Jana Short welcomes Special Guest Colleen Rosenblum, co-host of the podcast "Hot Flashes and Cool Topics." The conversation unravels the unique challenges and exciting opportunities for women in midlife, underscoring the importance of shifting perspectives on aging. Colleen shares insights from her personal journey and professional pivot from law to podcasting, emphasizing the beauty in exploring new ventures at any age. Their discussion is sprinkled with humor and authenticity, reflecting Colleen's podcast style and mission to redefine aging narratives for women.

Through the lens of Colleen's experiences, the episode explores topics such as self-advocacy in medical settings, the liberating aspects of aging, and the societal pressures that can affect women's self-perception. This conversation delves deep into the cultural stereotypes often associated with aging women, challenging these notions and celebrating the wisdom and empowerment that come with age. Colleen's emphasis on audience interaction and community-building also shines through, as she recounts the meaningful impact her podcast has had on listeners who feel seen and validated through these shared conversations.

• Women in midlife have the opportunity to redefine their lives by exploring new career paths and embracing personal growth.

• Podcasts like "Hot Flashes and Cool Topics" provide essential platforms for women to feel seen, heard, and understood.

• Society often pressures women with negative stereotypes about aging, but personal empowerment and self-acceptance can transform these experiences.

• As the personal stories highlighted in the episode demonstrate, it is crucial to establish effective communication with healthcare providers and advocate for oneself.

• Celebrating life after 50 can unlock new adventures, interests, and a deeper appreciation for yourself.

Resources

• https://www.hotflashescooltopics.com

• https://www.instagram.com/hotflashesandcooltopics/

• https://www.facebook.com/hotflashescooltopics

• https://www.linkedin.com/in/colleen-rosenblum-1750a0196/

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Show Music ‘Hold On’ by Amy Gerhartz: https://www.amygerhartz.com/music.

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Connect with Jana Short: https://www.janashort.com/contact/