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Ask Better, Do Better: 10 Prompts to Reset Your Health
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Feeling stuck—even though you “know what to do”? In this short, introspective episode, I share 10 powerful questions to clarify your goals, pinpoint blockers, and choose the one habit that will move everything else forward. Grab a pen, hit play, and turn insight into action within 48 hours.
In this episode, you’ll hear:
- (03:50) Priorities vs. routine—aligning time with what matters
- (07:05) If nothing changes… the 12-month consequence check
- (09:30) Tiny shifts, big arcs—1% better and real costs of slip-ups
- (11:50) Ownership without guilt—the confidence flywheel
Connect with Kaitlin:
- LinkedIn: www.linkedin.com/in/kaitlin-borncamp-cpa-ntp
- Instagram: @feelgreatwithkait
- Book a Health Strategy Call with Kaitlin: https://tidycal.com/kaitlin/30-minute-meeting
- Get the No-Time Nutrition Blueprint ($27): https://store.feelgreatwithkait.com/
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