Ep 42 - Bone Broth Breakdown – Is It Really Worth the Hype?

Nutrition for Noobs

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In this savory catch-up of Nutrition for Noobs, Kevin and Michelle simmer down to the core question: Is bone broth truly a nutritional superstar—or just a trendy fad? With their signature blend of curiosity, wit, and science, they crack open the broth world and pour out all the facts.

Tune in if you want to:

Understand what makes bone broth different from other broths and stocks
Learn about its real collagen content, amino acids, and mineral benefits
Discover how to make your own broth safely—or how to choose a good store-bought option
Avoid common pitfalls like over-sodium, heavy metals, and misleading labels

Don’t forget to subscribe, leave us a review, and share your own bone broth recipes or questions—your feedback helps other noobs get smarter and healthier! Get in touch at [email protected] or on Facebook at https://www.facebook.com/nutritionfornoobs.

54 episodes

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